Create aschedulefor a futureweekFill upyourwaterbottle!Callsomeoneyou careaboutCreateartEatsomethingdeliciousTry avirtualfitnessclassTake a 1-hour techbreakHave afacetimechat witha friendTake aWalk atlunchMake anewrecipeGetoutsidefor 30minutesReadfor fun!Get 8hours ofsleepMake asmoothieAttended awellnessmorningactivityGivesomeone acomplimentSend aShout Out to acolleague:campushealthwellbeing@email.unc.eduWatera plantMake agratitudelistTry a newvegetablePost on thewellnessboard (1st flbreakroom)DeclutterspacePrephealthysnacks forthe weekUNC SpringFlingRun/Walk5/6Create aschedulefor a futureweekFill upyourwaterbottle!Callsomeoneyou careaboutCreateartEatsomethingdeliciousTry avirtualfitnessclassTake a 1-hour techbreakHave afacetimechat witha friendTake aWalk atlunchMake anewrecipeGetoutsidefor 30minutesReadfor fun!Get 8hours ofsleepMake asmoothieAttended awellnessmorningactivityGivesomeone acomplimentSend aShout Out to acolleague:campushealthwellbeing@email.unc.eduWatera plantMake agratitudelistTry a newvegetablePost on thewellnessboard (1st flbreakroom)DeclutterspacePrephealthysnacks forthe weekUNC SpringFlingRun/Walk5/6

Campus Health May Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a schedule for a future week
  2. Fill up your water bottle!
  3. Call someone you care about
  4. Create art
  5. Eat something delicious
  6. Try a virtual fitness class
  7. Take a 1-hour tech break
  8. Have a facetime chat with a friend
  9. Take a Walk at lunch
  10. Make a new recipe
  11. Get outside for 30 minutes
  12. Read for fun!
  13. Get 8 hours of sleep
  14. Make a smoothie
  15. Attended a wellness morning activity
  16. Give someone a compliment
  17. Send a Shout Out to a colleague: campushealthwellbeing@ email.unc.edu
  18. Water a plant
  19. Make a gratitude list
  20. Try a new vegetable
  21. Post on the wellness board (1st fl breakroom)
  22. Declutter space
  23. Prep healthy snacks for the week
  24. UNC Spring Fling Run/Walk 5/6