Watera plantTake aWalk atlunchTry a newvegetableMake anewrecipeCallsomeoneyou careaboutGivesomeone acomplimentCreate aschedulefor a futureweekGet 8hours ofsleepEatsomethingdeliciousTry avirtualfitnessclassTake a 1-hour techbreakCreateartPrephealthysnacks forthe weekHave afacetimechat witha friendDeclutterspaceUNC SpringFlingRun/Walk5/6Make asmoothieFill upyourwaterbottle!Post on thewellnessboard (1st flbreakroom)Attended awellnessmorningactivityReadfor fun!Send aShout Out to acolleague:campushealthwellbeing@email.unc.eduGetoutsidefor 30minutesMake agratitudelistWatera plantTake aWalk atlunchTry a newvegetableMake anewrecipeCallsomeoneyou careaboutGivesomeone acomplimentCreate aschedulefor a futureweekGet 8hours ofsleepEatsomethingdeliciousTry avirtualfitnessclassTake a 1-hour techbreakCreateartPrephealthysnacks forthe weekHave afacetimechat witha friendDeclutterspaceUNC SpringFlingRun/Walk5/6Make asmoothieFill upyourwaterbottle!Post on thewellnessboard (1st flbreakroom)Attended awellnessmorningactivityReadfor fun!Send aShout Out to acolleague:campushealthwellbeing@email.unc.eduGetoutsidefor 30minutesMake agratitudelist

Campus Health May Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Water a plant
  2. Take a Walk at lunch
  3. Try a new vegetable
  4. Make a new recipe
  5. Call someone you care about
  6. Give someone a compliment
  7. Create a schedule for a future week
  8. Get 8 hours of sleep
  9. Eat something delicious
  10. Try a virtual fitness class
  11. Take a 1-hour tech break
  12. Create art
  13. Prep healthy snacks for the week
  14. Have a facetime chat with a friend
  15. Declutter space
  16. UNC Spring Fling Run/Walk 5/6
  17. Make a smoothie
  18. Fill up your water bottle!
  19. Post on the wellness board (1st fl breakroom)
  20. Attended a wellness morning activity
  21. Read for fun!
  22. Send a Shout Out to a colleague: campushealthwellbeing@ email.unc.edu
  23. Get outside for 30 minutes
  24. Make a gratitude list