Post on thewellnessboard (1st flbreakroom)Take aWalk atlunchTry avirtualfitnessclassMake anewrecipeCallsomeoneyou careaboutTry a newvegetableReadfor fun!Send aShout Out to acolleague:campushealthwellbeing@email.unc.eduUNC SpringFlingRun/Walk5/6Fill upyourwaterbottle!Prephealthysnacks forthe weekCreateartMake agratitudelistMake asmoothieTake a 1-hour techbreakGivesomeone acomplimentHave afacetimechat witha friendDeclutterspaceWatera plantGetoutsidefor 30minutesEatsomethingdeliciousAttended awellnessmorningactivityGet 8hours ofsleepCreate aschedulefor a futureweekPost on thewellnessboard (1st flbreakroom)Take aWalk atlunchTry avirtualfitnessclassMake anewrecipeCallsomeoneyou careaboutTry a newvegetableReadfor fun!Send aShout Out to acolleague:campushealthwellbeing@email.unc.eduUNC SpringFlingRun/Walk5/6Fill upyourwaterbottle!Prephealthysnacks forthe weekCreateartMake agratitudelistMake asmoothieTake a 1-hour techbreakGivesomeone acomplimentHave afacetimechat witha friendDeclutterspaceWatera plantGetoutsidefor 30minutesEatsomethingdeliciousAttended awellnessmorningactivityGet 8hours ofsleepCreate aschedulefor a futureweek

Campus Health May Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post on the wellness board (1st fl breakroom)
  2. Take a Walk at lunch
  3. Try a virtual fitness class
  4. Make a new recipe
  5. Call someone you care about
  6. Try a new vegetable
  7. Read for fun!
  8. Send a Shout Out to a colleague: campushealthwellbeing@ email.unc.edu
  9. UNC Spring Fling Run/Walk 5/6
  10. Fill up your water bottle!
  11. Prep healthy snacks for the week
  12. Create art
  13. Make a gratitude list
  14. Make a smoothie
  15. Take a 1-hour tech break
  16. Give someone a compliment
  17. Have a facetime chat with a friend
  18. Declutter space
  19. Water a plant
  20. Get outside for 30 minutes
  21. Eat something delicious
  22. Attended a wellness morning activity
  23. Get 8 hours of sleep
  24. Create a schedule for a future week