Take a 1-hour techbreakCreate aschedulefor a futureweekGetoutsidefor 30minutesUNC SpringFlingRun/Walk5/6Fill upyourwaterbottle!Try a newvegetableMake anewrecipeHave afacetimechat witha friendPrephealthysnacks forthe weekSend aShout Out to acolleague:campushealthwellbeing@email.unc.eduCreateartPost on thewellnessboard (1st flbreakroom)DeclutterspaceAttended awellnessmorningactivityGivesomeone acomplimentReadfor fun!Watera plantCallsomeoneyou careaboutEatsomethingdeliciousTake aWalk atlunchGet 8hours ofsleepTry avirtualfitnessclassMake asmoothieMake agratitudelistTake a 1-hour techbreakCreate aschedulefor a futureweekGetoutsidefor 30minutesUNC SpringFlingRun/Walk5/6Fill upyourwaterbottle!Try a newvegetableMake anewrecipeHave afacetimechat witha friendPrephealthysnacks forthe weekSend aShout Out to acolleague:campushealthwellbeing@email.unc.eduCreateartPost on thewellnessboard (1st flbreakroom)DeclutterspaceAttended awellnessmorningactivityGivesomeone acomplimentReadfor fun!Watera plantCallsomeoneyou careaboutEatsomethingdeliciousTake aWalk atlunchGet 8hours ofsleepTry avirtualfitnessclassMake asmoothieMake agratitudelist

Campus Health May Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a 1-hour tech break
  2. Create a schedule for a future week
  3. Get outside for 30 minutes
  4. UNC Spring Fling Run/Walk 5/6
  5. Fill up your water bottle!
  6. Try a new vegetable
  7. Make a new recipe
  8. Have a facetime chat with a friend
  9. Prep healthy snacks for the week
  10. Send a Shout Out to a colleague: campushealthwellbeing@ email.unc.edu
  11. Create art
  12. Post on the wellness board (1st fl breakroom)
  13. Declutter space
  14. Attended a wellness morning activity
  15. Give someone a compliment
  16. Read for fun!
  17. Water a plant
  18. Call someone you care about
  19. Eat something delicious
  20. Take a Walk at lunch
  21. Get 8 hours of sleep
  22. Try a virtual fitness class
  23. Make a smoothie
  24. Make a gratitude list