Take a 1-hour techbreakEatsomethingdeliciousCreate aschedulefor a futureweekMake anewrecipeAttended awellnessmorningactivityHave afacetimechat witha friendCreateartGivesomeone acomplimentMake asmoothieTry a newvegetableTry avirtualfitnessclassUNC SpringFlingRun/Walk5/6Send aShout Out to acolleague:campushealthwellbeing@email.unc.eduGet 8hours ofsleepDeclutterspaceMake agratitudelistTake aWalk atlunchGetoutsidefor 30minutesReadfor fun!Watera plantCallsomeoneyou careaboutPost on thewellnessboard (1st flbreakroom)Fill upyourwaterbottle!Prephealthysnacks forthe weekTake a 1-hour techbreakEatsomethingdeliciousCreate aschedulefor a futureweekMake anewrecipeAttended awellnessmorningactivityHave afacetimechat witha friendCreateartGivesomeone acomplimentMake asmoothieTry a newvegetableTry avirtualfitnessclassUNC SpringFlingRun/Walk5/6Send aShout Out to acolleague:campushealthwellbeing@email.unc.eduGet 8hours ofsleepDeclutterspaceMake agratitudelistTake aWalk atlunchGetoutsidefor 30minutesReadfor fun!Watera plantCallsomeoneyou careaboutPost on thewellnessboard (1st flbreakroom)Fill upyourwaterbottle!Prephealthysnacks forthe week

Campus Health May Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a 1-hour tech break
  2. Eat something delicious
  3. Create a schedule for a future week
  4. Make a new recipe
  5. Attended a wellness morning activity
  6. Have a facetime chat with a friend
  7. Create art
  8. Give someone a compliment
  9. Make a smoothie
  10. Try a new vegetable
  11. Try a virtual fitness class
  12. UNC Spring Fling Run/Walk 5/6
  13. Send a Shout Out to a colleague: campushealthwellbeing@ email.unc.edu
  14. Get 8 hours of sleep
  15. Declutter space
  16. Make a gratitude list
  17. Take a Walk at lunch
  18. Get outside for 30 minutes
  19. Read for fun!
  20. Water a plant
  21. Call someone you care about
  22. Post on the wellness board (1st fl breakroom)
  23. Fill up your water bottle!
  24. Prep healthy snacks for the week