Send aShout Out to acolleague:campushealthwellbeing@email.unc.eduCreate aschedulefor a futureweekEatsomethingdeliciousMake anewrecipeUNC SpringFlingRun/Walk5/6Watera plantReadfor fun!Attended awellnessmorningactivityPost on thewellnessboard (1st flbreakroom)Fill upyourwaterbottle!Givesomeone acomplimentHave afacetimechat witha friendCallsomeoneyou careaboutGetoutsidefor 30minutesGet 8hours ofsleepTry a newvegetableCreateartTake a 1-hour techbreakDeclutterspaceTry avirtualfitnessclassMake asmoothieMake agratitudelistPrephealthysnacks forthe weekTake aWalk atlunchSend aShout Out to acolleague:campushealthwellbeing@email.unc.eduCreate aschedulefor a futureweekEatsomethingdeliciousMake anewrecipeUNC SpringFlingRun/Walk5/6Watera plantReadfor fun!Attended awellnessmorningactivityPost on thewellnessboard (1st flbreakroom)Fill upyourwaterbottle!Givesomeone acomplimentHave afacetimechat witha friendCallsomeoneyou careaboutGetoutsidefor 30minutesGet 8hours ofsleepTry a newvegetableCreateartTake a 1-hour techbreakDeclutterspaceTry avirtualfitnessclassMake asmoothieMake agratitudelistPrephealthysnacks forthe weekTake aWalk atlunch

Campus Health May Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Send a Shout Out to a colleague: campushealthwellbeing@ email.unc.edu
  2. Create a schedule for a future week
  3. Eat something delicious
  4. Make a new recipe
  5. UNC Spring Fling Run/Walk 5/6
  6. Water a plant
  7. Read for fun!
  8. Attended a wellness morning activity
  9. Post on the wellness board (1st fl breakroom)
  10. Fill up your water bottle!
  11. Give someone a compliment
  12. Have a facetime chat with a friend
  13. Call someone you care about
  14. Get outside for 30 minutes
  15. Get 8 hours of sleep
  16. Try a new vegetable
  17. Create art
  18. Take a 1-hour tech break
  19. Declutter space
  20. Try a virtual fitness class
  21. Make a smoothie
  22. Make a gratitude list
  23. Prep healthy snacks for the week
  24. Take a Walk at lunch