(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Fill up your water bottle!
Create art
Water a plant
Give someone a compliment
Make a gratitude list
Post on the wellness board (1st fl breakroom)
Get outside for 30 minutes
UNC Spring Fling Run/Walk 5/6
Take a 1-hour tech break
Take a Walk at lunch
Make a new recipe
Create a schedule for a future week
Make a smoothie
Try a virtual fitness class
Call someone you care about
Attended a wellness morning activity
Eat something delicious
Read for fun!
Try a new vegetable
Prep healthy snacks for the week
Get 8 hours of sleep
Send a
Shout Out to a
colleague: campushealthwellbeing@
email.unc.edu