Have afacetimechat witha friendGetoutsidefor 30minutesEatsomethingdeliciousMake anewrecipeDeclutterspaceWatera plantPost on thewellnessboard (1st flbreakroom)Try avirtualfitnessclassTake a 1-hour techbreakGivesomeone acomplimentSend aShout Out to acolleague:campushealthwellbeing@email.unc.eduMake agratitudelistCreateartAttended awellnessmorningactivityTake aWalk atlunchPrephealthysnacks forthe weekGet 8hours ofsleepCreate aschedulefor a futureweekFill upyourwaterbottle!Make asmoothieCallsomeoneyou careaboutTry a newvegetableUNC SpringFlingRun/Walk5/6Readfor fun!Have afacetimechat witha friendGetoutsidefor 30minutesEatsomethingdeliciousMake anewrecipeDeclutterspaceWatera plantPost on thewellnessboard (1st flbreakroom)Try avirtualfitnessclassTake a 1-hour techbreakGivesomeone acomplimentSend aShout Out to acolleague:campushealthwellbeing@email.unc.eduMake agratitudelistCreateartAttended awellnessmorningactivityTake aWalk atlunchPrephealthysnacks forthe weekGet 8hours ofsleepCreate aschedulefor a futureweekFill upyourwaterbottle!Make asmoothieCallsomeoneyou careaboutTry a newvegetableUNC SpringFlingRun/Walk5/6Readfor fun!

Campus Health May Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a facetime chat with a friend
  2. Get outside for 30 minutes
  3. Eat something delicious
  4. Make a new recipe
  5. Declutter space
  6. Water a plant
  7. Post on the wellness board (1st fl breakroom)
  8. Try a virtual fitness class
  9. Take a 1-hour tech break
  10. Give someone a compliment
  11. Send a Shout Out to a colleague: campushealthwellbeing@ email.unc.edu
  12. Make a gratitude list
  13. Create art
  14. Attended a wellness morning activity
  15. Take a Walk at lunch
  16. Prep healthy snacks for the week
  17. Get 8 hours of sleep
  18. Create a schedule for a future week
  19. Fill up your water bottle!
  20. Make a smoothie
  21. Call someone you care about
  22. Try a new vegetable
  23. UNC Spring Fling Run/Walk 5/6
  24. Read for fun!