Take aWalk atlunchTry avirtualfitnessclassWatera plantAttended awellnessmorningactivityUNC SpringFlingRun/Walk5/6Have afacetimechat witha friendGet 8hours ofsleepPrephealthysnacks forthe weekGetoutsidefor 30minutesEatsomethingdeliciousCreate aschedulefor a futureweekMake anewrecipeSend aShout Out to acolleague:campushealthwellbeing@email.unc.eduTake a 1-hour techbreakDeclutterspaceGivesomeone acomplimentPost on thewellnessboard (1st flbreakroom)Make agratitudelistReadfor fun!Fill upyourwaterbottle!Make asmoothieTry a newvegetableCreateartCallsomeoneyou careaboutTake aWalk atlunchTry avirtualfitnessclassWatera plantAttended awellnessmorningactivityUNC SpringFlingRun/Walk5/6Have afacetimechat witha friendGet 8hours ofsleepPrephealthysnacks forthe weekGetoutsidefor 30minutesEatsomethingdeliciousCreate aschedulefor a futureweekMake anewrecipeSend aShout Out to acolleague:campushealthwellbeing@email.unc.eduTake a 1-hour techbreakDeclutterspaceGivesomeone acomplimentPost on thewellnessboard (1st flbreakroom)Make agratitudelistReadfor fun!Fill upyourwaterbottle!Make asmoothieTry a newvegetableCreateartCallsomeoneyou careabout

Campus Health May Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Walk at lunch
  2. Try a virtual fitness class
  3. Water a plant
  4. Attended a wellness morning activity
  5. UNC Spring Fling Run/Walk 5/6
  6. Have a facetime chat with a friend
  7. Get 8 hours of sleep
  8. Prep healthy snacks for the week
  9. Get outside for 30 minutes
  10. Eat something delicious
  11. Create a schedule for a future week
  12. Make a new recipe
  13. Send a Shout Out to a colleague: campushealthwellbeing@ email.unc.edu
  14. Take a 1-hour tech break
  15. Declutter space
  16. Give someone a compliment
  17. Post on the wellness board (1st fl breakroom)
  18. Make a gratitude list
  19. Read for fun!
  20. Fill up your water bottle!
  21. Make a smoothie
  22. Try a new vegetable
  23. Create art
  24. Call someone you care about