NO ALCOHOL Free! TAKE A NAP PLANK FOR 1 MINUTE STRETCH BEFORE BED FIND SOMETHING TO LAUGH ABOUT TAKE A 30 MINUTE WALK WALK 10,000 STEPS ONE VEGGIE SERVING 20 LEG LIFTS EAT A HEALTHY SNACK 20 JUMPING JACKS GO TO BED WITH A CLEAN KITCHEN 10 MINUTE OF STRETCHING GIVE SOMEONE A COMPLIMENT MAKE YOUR BED READ 5 PAGES IN A BOOK ONE FRUIT SERVING 20 PUSH UPS NO TAKE OUT/ FAST FOOD NO SODA ALL DAY DRINK 1 GALLON OF WATER NO SWEETS ALL DAY SPEND TIME WITH PET WAKE UP EARLY 20 MINUTE OUTDOOR ACTIVITY NO ALCOHOL Free! TAKE A NAP PLANK FOR 1 MINUTE STRETCH BEFORE BED FIND SOMETHING TO LAUGH ABOUT TAKE A 30 MINUTE WALK WALK 10,000 STEPS ONE VEGGIE SERVING 20 LEG LIFTS EAT A HEALTHY SNACK 20 JUMPING JACKS GO TO BED WITH A CLEAN KITCHEN 10 MINUTE OF STRETCHING GIVE SOMEONE A COMPLIMENT MAKE YOUR BED READ 5 PAGES IN A BOOK ONE FRUIT SERVING 20 PUSH UPS NO TAKE OUT/ FAST FOOD NO SODA ALL DAY DRINK 1 GALLON OF WATER NO SWEETS ALL DAY SPEND TIME WITH PET WAKE UP EARLY 20 MINUTE OUTDOOR ACTIVITY
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
NO ALCOHOL
Free!
TAKE A NAP
PLANK FOR 1 MINUTE
STRETCH BEFORE BED
FIND SOMETHING TO LAUGH ABOUT
TAKE A 30 MINUTE WALK
WALK 10,000 STEPS
ONE VEGGIE SERVING
20 LEG LIFTS
EAT A HEALTHY SNACK
20 JUMPING JACKS
GO TO BED WITH A CLEAN KITCHEN
10 MINUTE OF STRETCHING
GIVE SOMEONE A COMPLIMENT
MAKE YOUR BED
READ 5 PAGES IN A BOOK
ONE FRUIT SERVING
20 PUSH UPS
NO TAKE OUT/ FAST FOOD
NO SODA ALL DAY
DRINK 1 GALLON OF WATER
NO SWEETS ALL DAY
SPEND TIME WITH PET
WAKE UP EARLY
20 MINUTE OUTDOOR ACTIVITY