I will getthroughthisI cando thisI amworth itI canchangemy ownattitudeThings aregettingbettereverydayI ambraveI havecomethis farI chooseto behappyI have alot to beproud ofI amdoing thebest that IcanI have thepower tochangeI amspecialanduniqueI havea lot toofferI'mmovingtowardsmy goalsImatterI am agoodpersonI amstrongIt's okayto makemistakesI controlmyactionsI wasmade fora purposeIforgivemyselfI will dobetternext timeI amallowed tofeel thingsI canmakegoodchoicesI will getthroughthisI cando thisI amworth itI canchangemy ownattitudeThings aregettingbettereverydayI ambraveI havecomethis farI chooseto behappyI have alot to beproud ofI amdoing thebest that IcanI have thepower tochangeI amspecialanduniqueI havea lot toofferI'mmovingtowardsmy goalsImatterI am agoodpersonI amstrongIt's okayto makemistakesI controlmyactionsI wasmade fora purposeIforgivemyselfI will dobetternext timeI amallowed tofeel thingsI canmakegoodchoices

Positive Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will get through this
  2. I can do this
  3. I am worth it
  4. I can change my own attitude
  5. Things are getting better everyday
  6. I am brave
  7. I have come this far
  8. I choose to be happy
  9. I have a lot to be proud of
  10. I am doing the best that I can
  11. I have the power to change
  12. I am special and unique
  13. I have a lot to offer
  14. I'm moving towards my goals
  15. I matter
  16. I am a good person
  17. I am strong
  18. It's okay to make mistakes
  19. I control my actions
  20. I was made for a purpose
  21. I forgive myself
  22. I will do better next time
  23. I am allowed to feel things
  24. I can make good choices