I amspecialanduniqueI amallowed tofeel thingsIt's okayto makemistakesThings aregettingbettereverydayI have alot to beproud ofI will getthroughthisI amstrongI havea lot toofferI chooseto behappyI controlmyactionsI have thepower tochangeI canchangemy ownattitudeI ambraveI amworth itI canmakegoodchoicesI amdoing thebest that IcanI cando thisI will dobetternext timeI havecomethis farI wasmade fora purposeIforgivemyselfImatterI am agoodpersonI'mmovingtowardsmy goalsI amspecialanduniqueI amallowed tofeel thingsIt's okayto makemistakesThings aregettingbettereverydayI have alot to beproud ofI will getthroughthisI amstrongI havea lot toofferI chooseto behappyI controlmyactionsI have thepower tochangeI canchangemy ownattitudeI ambraveI amworth itI canmakegoodchoicesI amdoing thebest that IcanI cando thisI will dobetternext timeI havecomethis farI wasmade fora purposeIforgivemyselfImatterI am agoodpersonI'mmovingtowardsmy goals

Positive Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am special and unique
  2. I am allowed to feel things
  3. It's okay to make mistakes
  4. Things are getting better everyday
  5. I have a lot to be proud of
  6. I will get through this
  7. I am strong
  8. I have a lot to offer
  9. I choose to be happy
  10. I control my actions
  11. I have the power to change
  12. I can change my own attitude
  13. I am brave
  14. I am worth it
  15. I can make good choices
  16. I am doing the best that I can
  17. I can do this
  18. I will do better next time
  19. I have come this far
  20. I was made for a purpose
  21. I forgive myself
  22. I matter
  23. I am a good person
  24. I'm moving towards my goals