I amallowed tofeel thingsI amworth itI amspecialanduniqueIforgivemyselfI canmakegoodchoicesI canchangemy ownattitudeI will getthroughthisI amdoing thebest that IcanThings aregettingbettereverydayI will dobetternext timeI'mmovingtowardsmy goalsI have thepower tochangeI wasmade fora purposeI cando thisI amstrongI am agoodpersonI controlmyactionsImatterIt's okayto makemistakesI havea lot toofferI chooseto behappyI havecomethis farI ambraveI have alot to beproud ofI amallowed tofeel thingsI amworth itI amspecialanduniqueIforgivemyselfI canmakegoodchoicesI canchangemy ownattitudeI will getthroughthisI amdoing thebest that IcanThings aregettingbettereverydayI will dobetternext timeI'mmovingtowardsmy goalsI have thepower tochangeI wasmade fora purposeI cando thisI amstrongI am agoodpersonI controlmyactionsImatterIt's okayto makemistakesI havea lot toofferI chooseto behappyI havecomethis farI ambraveI have alot to beproud of

Positive Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am allowed to feel things
  2. I am worth it
  3. I am special and unique
  4. I forgive myself
  5. I can make good choices
  6. I can change my own attitude
  7. I will get through this
  8. I am doing the best that I can
  9. Things are getting better everyday
  10. I will do better next time
  11. I'm moving towards my goals
  12. I have the power to change
  13. I was made for a purpose
  14. I can do this
  15. I am strong
  16. I am a good person
  17. I control my actions
  18. I matter
  19. It's okay to make mistakes
  20. I have a lot to offer
  21. I choose to be happy
  22. I have come this far
  23. I am brave
  24. I have a lot to be proud of