I amallowed tofeel thingsI chooseto behappyImatterIt's okayto makemistakesI ambraveI amspecialanduniqueI have alot to beproud ofI will dobetternext timeI have thepower tochangeThings aregettingbettereverydayI cando thisIforgivemyselfI controlmyactionsI wasmade fora purposeI'mmovingtowardsmy goalsI canchangemy ownattitudeI am agoodpersonI havea lot toofferI canmakegoodchoicesI will getthroughthisI havecomethis farI amworth itI amdoing thebest that IcanI amstrongI amallowed tofeel thingsI chooseto behappyImatterIt's okayto makemistakesI ambraveI amspecialanduniqueI have alot to beproud ofI will dobetternext timeI have thepower tochangeThings aregettingbettereverydayI cando thisIforgivemyselfI controlmyactionsI wasmade fora purposeI'mmovingtowardsmy goalsI canchangemy ownattitudeI am agoodpersonI havea lot toofferI canmakegoodchoicesI will getthroughthisI havecomethis farI amworth itI amdoing thebest that IcanI amstrong

Positive Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am allowed to feel things
  2. I choose to be happy
  3. I matter
  4. It's okay to make mistakes
  5. I am brave
  6. I am special and unique
  7. I have a lot to be proud of
  8. I will do better next time
  9. I have the power to change
  10. Things are getting better everyday
  11. I can do this
  12. I forgive myself
  13. I control my actions
  14. I was made for a purpose
  15. I'm moving towards my goals
  16. I can change my own attitude
  17. I am a good person
  18. I have a lot to offer
  19. I can make good choices
  20. I will get through this
  21. I have come this far
  22. I am worth it
  23. I am doing the best that I can
  24. I am strong