Do someyoga orstretchingGet 7hours ofsleepHit yourproteingoal 4timesLOG!Take 2hours forself-careSoak upsome sun forthat sweetVitamin DShare amood-boostingsongMealprepShare anon-scalevictoryShare apet orplant picNag leggoaboutgetting hersteps inUse beancans in aworkoutChallengeHannyJessto a squatbattle/ do 50squatsAnsweraQOTDStep in placewhile doingsomethingelseJoin astridekickgroup orstepspreadsheetShare ameal picor recipeWeigh-in!Get morereps thanUmaThurmanin a TeamChallengeCheckeverythingoff yourto-do listDrink 80oz ofwaterFight crimeafter darkor tidy up aRoomTrackyourcalories 5daysSet a stepgoal andhit it 5daysDo someyoga orstretchingGet 7hours ofsleepHit yourproteingoal 4timesLOG!Take 2hours forself-careSoak upsome sun forthat sweetVitamin DShare amood-boostingsongMealprepShare anon-scalevictoryShare apet orplant picNag leggoaboutgetting hersteps inUse beancans in aworkoutChallengeHannyJessto a squatbattle/ do 50squatsAnsweraQOTDStep in placewhile doingsomethingelseJoin astridekickgroup orstepspreadsheetShare ameal picor recipeWeigh-in!Get morereps thanUmaThurmanin a TeamChallengeCheckeverythingoff yourto-do listDrink 80oz ofwaterFight crimeafter darkor tidy up aRoomTrackyourcalories 5daysSet a stepgoal andhit it 5days

ROBIN CLEANS UP THE ROOM (#3) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do some yoga or stretching
  2. Get 7 hours of sleep
  3. Hit your protein goal 4 times
  4. LOG!
  5. Take 2 hours for self-care
  6. Soak up some sun for that sweet Vitamin D
  7. Share a mood-boosting song
  8. Meal prep
  9. Share a non-scale victory
  10. Share a pet or plant pic
  11. Nag leggo about getting her steps in
  12. Use bean cans in a workout
  13. Challenge HannyJess to a squat battle/ do 50 squats
  14. Answer a QOTD
  15. Step in place while doing something else
  16. Join a stridekick group or step spreadsheet
  17. Share a meal pic or recipe
  18. Weigh-in!
  19. Get more reps than UmaThurman in a Team Challenge
  20. Check everything off your to-do list
  21. Drink 80 oz of water
  22. Fight crime after dark or tidy up a Room
  23. Track your calories 5 days
  24. Set a step goal and hit it 5 days