Hold a plank as long as you can Night Owl: PM Workout Stretch pre and post- workout Post your workout for Workout Wednesday PET TAX (plants are pets) Try a new (or neglected) piece of workout EQ Share an idea for a Bingo Square Try a fermented food (and tell us about it!) !Dare someone in <BINGO CHANNEL> Early Bird: AM Workout Meet your step goal everyday Share your Weekend Wind Down Try a new recipe for Foodie Friday Pick up the pace (run or walk) Take part in Motivational Monday discussion Tidy up for Tidy up Tuesday Do a random act of kindness Take a mental health break !chug for Thirsty Thursday Check in on your goals Work out with a friend - virtually or IRL! Share the best food memory you’ve ever had Compliment a teammate! Challenge a captain! Hold a plank as long as you can Night Owl: PM Workout Stretch pre and post- workout Post your workout for Workout Wednesday PET TAX (plants are pets) Try a new (or neglected) piece of workout EQ Share an idea for a Bingo Square Try a fermented food (and tell us about it!) !Dare someone in <BINGO CHANNEL> Early Bird: AM Workout Meet your step goal everyday Share your Weekend Wind Down Try a new recipe for Foodie Friday Pick up the pace (run or walk) Take part in Motivational Monday discussion Tidy up for Tidy up Tuesday Do a random act of kindness Take a mental health break !chug for Thirsty Thursday Check in on your goals Work out with a friend - virtually or IRL! Share the best food memory you’ve ever had Compliment a teammate! Challenge a captain!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hold a plank as long as you can
Night Owl: PM Workout
Stretch pre and post-workout
Post your workout for Workout Wednesday
PET TAX (plants are pets)
Try a new (or neglected) piece of workout EQ
Share an idea for a Bingo Square
Try a fermented food (and tell us about it!)
!Dare someone in <BINGO CHANNEL>
Early Bird: AM Workout
Meet your step goal everyday
Share your Weekend Wind Down
Try a new recipe for Foodie Friday
Pick up the pace (run or walk)
Take part in Motivational Monday discussion
Tidy up for Tidy up Tuesday
Do a random act of kindness
Take a mental health break
!chug for Thirsty Thursday
Check in on your goals
Work out with a friend - virtually or IRL!
Share the best food memory you’ve ever had
Compliment a teammate!
Challenge a captain!