Challengea captain!EarlyBird: AMWorkoutShare anidea for aBingoSquarePost yourworkout forWorkoutWednesdayHold aplank aslong asyou canWork outwith a friend- virtually orIRL!Try afermentedfood (and tellus about it!)Take part inMotivationalMondaydiscussionPET TAX(plantsare pets)Meet yourstep goaleverydayDo arandomact ofkindnessTry a newrecipe forFoodieFridayPick upthe pace(run orwalk)Check inon yourgoalsTry a new (orneglected)piece ofworkout EQComplimentateammate!!chug forThirstyThursdayShare thebest foodmemoryyou’ve everhadStretchpre andpost-workoutTake amentalhealthbreak!Daresomeone in<BINGOCHANNEL>Share yourWeekendWindDownNightOwl: PMWorkoutTidy upfor TidyupTuesdayChallengea captain!EarlyBird: AMWorkoutShare anidea for aBingoSquarePost yourworkout forWorkoutWednesdayHold aplank aslong asyou canWork outwith a friend- virtually orIRL!Try afermentedfood (and tellus about it!)Take part inMotivationalMondaydiscussionPET TAX(plantsare pets)Meet yourstep goaleverydayDo arandomact ofkindnessTry a newrecipe forFoodieFridayPick upthe pace(run orwalk)Check inon yourgoalsTry a new (orneglected)piece ofworkout EQComplimentateammate!!chug forThirstyThursdayShare thebest foodmemoryyou’ve everhadStretchpre andpost-workoutTake amentalhealthbreak!Daresomeone in<BINGOCHANNEL>Share yourWeekendWindDownNightOwl: PMWorkoutTidy upfor TidyupTuesday

WILD WILD WEST BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Challenge a captain!
  2. Early Bird: AM Workout
  3. Share an idea for a Bingo Square
  4. Post your workout for Workout Wednesday
  5. Hold a plank as long as you can
  6. Work out with a friend - virtually or IRL!
  7. Try a fermented food (and tell us about it!)
  8. Take part in Motivational Monday discussion
  9. PET TAX (plants are pets)
  10. Meet your step goal everyday
  11. Do a random act of kindness
  12. Try a new recipe for Foodie Friday
  13. Pick up the pace (run or walk)
  14. Check in on your goals
  15. Try a new (or neglected) piece of workout EQ
  16. Compliment a teammate!
  17. !chug for Thirsty Thursday
  18. Share the best food memory you’ve ever had
  19. Stretch pre and post-workout
  20. Take a mental health break
  21. !Dare someone in <BINGO CHANNEL>
  22. Share your Weekend Wind Down
  23. Night Owl: PM Workout
  24. Tidy up for Tidy up Tuesday