Pick upthe pace(run orwalk)Try afermentedfood (and tellus about it!)!Daresomeone in<BINGOCHANNEL>PET TAX(plantsare pets)Take amentalhealthbreakDo arandomact ofkindnessShare anidea for aBingoSquareTry a new (orneglected)piece ofworkout EQTidy upfor TidyupTuesdayWork outwith a friend- virtually orIRL!Try a newrecipe forFoodieFridayPost yourworkout forWorkoutWednesdayCheck inon yourgoalsTake part inMotivationalMondaydiscussionComplimentateammate!Share thebest foodmemoryyou’ve everhadEarlyBird: AMWorkout!chug forThirstyThursdayNightOwl: PMWorkoutHold aplank aslong asyou canShare yourWeekendWindDownStretchpre andpost-workoutChallengea captain!Meet yourstep goaleverydayPick upthe pace(run orwalk)Try afermentedfood (and tellus about it!)!Daresomeone in<BINGOCHANNEL>PET TAX(plantsare pets)Take amentalhealthbreakDo arandomact ofkindnessShare anidea for aBingoSquareTry a new (orneglected)piece ofworkout EQTidy upfor TidyupTuesdayWork outwith a friend- virtually orIRL!Try a newrecipe forFoodieFridayPost yourworkout forWorkoutWednesdayCheck inon yourgoalsTake part inMotivationalMondaydiscussionComplimentateammate!Share thebest foodmemoryyou’ve everhadEarlyBird: AMWorkout!chug forThirstyThursdayNightOwl: PMWorkoutHold aplank aslong asyou canShare yourWeekendWindDownStretchpre andpost-workoutChallengea captain!Meet yourstep goaleveryday

WILD WILD WEST BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pick up the pace (run or walk)
  2. Try a fermented food (and tell us about it!)
  3. !Dare someone in <BINGO CHANNEL>
  4. PET TAX (plants are pets)
  5. Take a mental health break
  6. Do a random act of kindness
  7. Share an idea for a Bingo Square
  8. Try a new (or neglected) piece of workout EQ
  9. Tidy up for Tidy up Tuesday
  10. Work out with a friend - virtually or IRL!
  11. Try a new recipe for Foodie Friday
  12. Post your workout for Workout Wednesday
  13. Check in on your goals
  14. Take part in Motivational Monday discussion
  15. Compliment a teammate!
  16. Share the best food memory you’ve ever had
  17. Early Bird: AM Workout
  18. !chug for Thirsty Thursday
  19. Night Owl: PM Workout
  20. Hold a plank as long as you can
  21. Share your Weekend Wind Down
  22. Stretch pre and post-workout
  23. Challenge a captain!
  24. Meet your step goal everyday