Do arandomact ofkindnessPET TAX(plantsare pets)Share thebest foodmemoryyou’ve everhadTidy upfor TidyupTuesdayStretchpre andpost-workoutMeet yourstep goaleverydayCheck inon yourgoalsShare yourWeekendWindDownNightOwl: PMWorkoutTry afermentedfood (and tellus about it!)Complimentateammate!Work outwith a friend- virtually orIRL!Share anidea for aBingoSquarePost yourworkout forWorkoutWednesdayTake amentalhealthbreakPick upthe pace(run orwalk)Try a new (orneglected)piece ofworkout EQHold aplank aslong asyou can!Daresomeone in<BINGOCHANNEL>EarlyBird: AMWorkout!chug forThirstyThursdayChallengea captain!Take part inMotivationalMondaydiscussionTry a newrecipe forFoodieFridayDo arandomact ofkindnessPET TAX(plantsare pets)Share thebest foodmemoryyou’ve everhadTidy upfor TidyupTuesdayStretchpre andpost-workoutMeet yourstep goaleverydayCheck inon yourgoalsShare yourWeekendWindDownNightOwl: PMWorkoutTry afermentedfood (and tellus about it!)Complimentateammate!Work outwith a friend- virtually orIRL!Share anidea for aBingoSquarePost yourworkout forWorkoutWednesdayTake amentalhealthbreakPick upthe pace(run orwalk)Try a new (orneglected)piece ofworkout EQHold aplank aslong asyou can!Daresomeone in<BINGOCHANNEL>EarlyBird: AMWorkout!chug forThirstyThursdayChallengea captain!Take part inMotivationalMondaydiscussionTry a newrecipe forFoodieFriday

WILD WILD WEST BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a random act of kindness
  2. PET TAX (plants are pets)
  3. Share the best food memory you’ve ever had
  4. Tidy up for Tidy up Tuesday
  5. Stretch pre and post-workout
  6. Meet your step goal everyday
  7. Check in on your goals
  8. Share your Weekend Wind Down
  9. Night Owl: PM Workout
  10. Try a fermented food (and tell us about it!)
  11. Compliment a teammate!
  12. Work out with a friend - virtually or IRL!
  13. Share an idea for a Bingo Square
  14. Post your workout for Workout Wednesday
  15. Take a mental health break
  16. Pick up the pace (run or walk)
  17. Try a new (or neglected) piece of workout EQ
  18. Hold a plank as long as you can
  19. !Dare someone in <BINGO CHANNEL>
  20. Early Bird: AM Workout
  21. !chug for Thirsty Thursday
  22. Challenge a captain!
  23. Take part in Motivational Monday discussion
  24. Try a new recipe for Foodie Friday