Check inon yourgoalsShare anidea for aBingoSquareEarlyBird: AMWorkoutPET TAX(plantsare pets)Meet yourstep goaleverydayChallengea captain!Do arandomact ofkindnessStretchpre andpost-workoutTry afermentedfood (and tellus about it!)Try a newrecipe forFoodieFridayWork outwith a friend- virtually orIRL!Post yourworkout forWorkoutWednesdayTake part inMotivationalMondaydiscussionTry a new (orneglected)piece ofworkout EQComplimentateammate!Tidy upfor TidyupTuesdayHold aplank aslong asyou can!Daresomeone in<BINGOCHANNEL>!chug forThirstyThursdayTake amentalhealthbreakShare yourWeekendWindDownPick upthe pace(run orwalk)Share thebest foodmemoryyou’ve everhadNightOwl: PMWorkoutCheck inon yourgoalsShare anidea for aBingoSquareEarlyBird: AMWorkoutPET TAX(plantsare pets)Meet yourstep goaleverydayChallengea captain!Do arandomact ofkindnessStretchpre andpost-workoutTry afermentedfood (and tellus about it!)Try a newrecipe forFoodieFridayWork outwith a friend- virtually orIRL!Post yourworkout forWorkoutWednesdayTake part inMotivationalMondaydiscussionTry a new (orneglected)piece ofworkout EQComplimentateammate!Tidy upfor TidyupTuesdayHold aplank aslong asyou can!Daresomeone in<BINGOCHANNEL>!chug forThirstyThursdayTake amentalhealthbreakShare yourWeekendWindDownPick upthe pace(run orwalk)Share thebest foodmemoryyou’ve everhadNightOwl: PMWorkout

WILD WILD WEST BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Check in on your goals
  2. Share an idea for a Bingo Square
  3. Early Bird: AM Workout
  4. PET TAX (plants are pets)
  5. Meet your step goal everyday
  6. Challenge a captain!
  7. Do a random act of kindness
  8. Stretch pre and post-workout
  9. Try a fermented food (and tell us about it!)
  10. Try a new recipe for Foodie Friday
  11. Work out with a friend - virtually or IRL!
  12. Post your workout for Workout Wednesday
  13. Take part in Motivational Monday discussion
  14. Try a new (or neglected) piece of workout EQ
  15. Compliment a teammate!
  16. Tidy up for Tidy up Tuesday
  17. Hold a plank as long as you can
  18. !Dare someone in <BINGO CHANNEL>
  19. !chug for Thirsty Thursday
  20. Take a mental health break
  21. Share your Weekend Wind Down
  22. Pick up the pace (run or walk)
  23. Share the best food memory you’ve ever had
  24. Night Owl: PM Workout