Go fora walkHave a nosocialmedia dayMake ato-dolistMeditateBake yourfavoritedessertWrite 3things youlove aboutyourselfPlan afun dayRead anewbookDo anact ofkindnessMake agoallistGetplenty ofsleep Try a newskincareproductWritegratitudeWrite outyourcurrentthoughtsVisit alovedoneCook ahealthymealDrawsomethingWatchyourfavoriteshowDrinkmorewaterCleananareaWear yourmostcomfortableoutfitTakea bathWatchthesunsetListento calmmusicGo fora walkHave a nosocialmedia dayMake ato-dolistMeditateBake yourfavoritedessertWrite 3things youlove aboutyourselfPlan afun dayRead anewbookDo anact ofkindnessMake agoallistGetplenty ofsleep Try a newskincareproductWritegratitudeWrite outyourcurrentthoughtsVisit alovedoneCook ahealthymealDrawsomethingWatchyourfavoriteshowDrinkmorewaterCleananareaWear yourmostcomfortableoutfitTakea bathWatchthesunsetListento calmmusic

Self-Care Bingo 💚 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Have a no social media day
  3. Make a to-do list
  4. Meditate
  5. Bake your favorite dessert
  6. Write 3 things you love about yourself
  7. Plan a fun day
  8. Read a new book
  9. Do an act of kindness
  10. Make a goal list
  11. Get plenty of sleep
  12. Try a new skincare product
  13. Write gratitude
  14. Write out your current thoughts
  15. Visit a loved one
  16. Cook a healthy meal
  17. Draw something
  18. Watch your favorite show
  19. Drink more water
  20. Clean an area
  21. Wear your most comfortable outfit
  22. Take a bath
  23. Watch the sunset
  24. Listen to calm music