Getplenty ofsleep Write outyourcurrentthoughtsGo fora walkDo anact ofkindnessVisit alovedoneCook ahealthymealWatchthesunsetTakea bathWritegratitudeCleananareaWrite 3things youlove aboutyourselfMake agoallistPlan afun dayBake yourfavoritedessertListento calmmusicRead anewbookTry a newskincareproductHave a nosocialmedia dayDrinkmorewaterWatchyourfavoriteshowMeditateDrawsomethingWear yourmostcomfortableoutfitMake ato-dolistGetplenty ofsleep Write outyourcurrentthoughtsGo fora walkDo anact ofkindnessVisit alovedoneCook ahealthymealWatchthesunsetTakea bathWritegratitudeCleananareaWrite 3things youlove aboutyourselfMake agoallistPlan afun dayBake yourfavoritedessertListento calmmusicRead anewbookTry a newskincareproductHave a nosocialmedia dayDrinkmorewaterWatchyourfavoriteshowMeditateDrawsomethingWear yourmostcomfortableoutfitMake ato-dolist

Self-Care Bingo 💚 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get plenty of sleep
  2. Write out your current thoughts
  3. Go for a walk
  4. Do an act of kindness
  5. Visit a loved one
  6. Cook a healthy meal
  7. Watch the sunset
  8. Take a bath
  9. Write gratitude
  10. Clean an area
  11. Write 3 things you love about yourself
  12. Make a goal list
  13. Plan a fun day
  14. Bake your favorite dessert
  15. Listen to calm music
  16. Read a new book
  17. Try a new skincare product
  18. Have a no social media day
  19. Drink more water
  20. Watch your favorite show
  21. Meditate
  22. Draw something
  23. Wear your most comfortable outfit
  24. Make a to-do list