Listento calmmusicWritegratitudeGo fora walkWrite 3things youlove aboutyourselfMake agoallistDrinkmorewaterTry a newskincareproductWrite outyourcurrentthoughtsMeditatePlan afun dayVisit alovedoneWatchthesunsetGetplenty ofsleep Read anewbookCook ahealthymealHave a nosocialmedia dayCleananareaDrawsomethingTakea bathDo anact ofkindnessMake ato-dolistWear yourmostcomfortableoutfitBake yourfavoritedessertWatchyourfavoriteshowListento calmmusicWritegratitudeGo fora walkWrite 3things youlove aboutyourselfMake agoallistDrinkmorewaterTry a newskincareproductWrite outyourcurrentthoughtsMeditatePlan afun dayVisit alovedoneWatchthesunsetGetplenty ofsleep Read anewbookCook ahealthymealHave a nosocialmedia dayCleananareaDrawsomethingTakea bathDo anact ofkindnessMake ato-dolistWear yourmostcomfortableoutfitBake yourfavoritedessertWatchyourfavoriteshow

Self-Care Bingo 💚 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to calm music
  2. Write gratitude
  3. Go for a walk
  4. Write 3 things you love about yourself
  5. Make a goal list
  6. Drink more water
  7. Try a new skincare product
  8. Write out your current thoughts
  9. Meditate
  10. Plan a fun day
  11. Visit a loved one
  12. Watch the sunset
  13. Get plenty of sleep
  14. Read a new book
  15. Cook a healthy meal
  16. Have a no social media day
  17. Clean an area
  18. Draw something
  19. Take a bath
  20. Do an act of kindness
  21. Make a to-do list
  22. Wear your most comfortable outfit
  23. Bake your favorite dessert
  24. Watch your favorite show