Standon onefootpatyourbacktrunkrotationsmountainclimbers /toes, knees,shouldersArmCirclesstandingcrunches /March inplacebackwardwindmillarmsclosedeyes, 3deepbreathsFree!hopssquats /swimmingarmsHop ononefootwindmillsTposeLamazebreathsWiggleyourbodyJumpingJackswindmillarmsHighKneesStandon onefootpatyourbacktrunkrotationsmountainclimbers /toes, knees,shouldersArmCirclesstandingcrunches /March inplacebackwardwindmillarmsclosedeyes, 3deepbreathsFree!hopssquats /swimmingarmsHop ononefootwindmillsTposeLamazebreathsWiggleyourbodyJumpingJackswindmillarmsHighKnees

Movement Bing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stand on one foot
  2. pat your back
  3. trunk rotations
  4. mountain climbers / toes, knees, shoulders
  5. Arm Circles
  6. standing crunches / March in place
  7. backward windmill arms
  8. closed eyes, 3 deep breaths
  9. Free!
  10. hops
  11. squats / swimming arms
  12. Hop on one foot
  13. windmills
  14. T pose
  15. Lamaze breaths
  16. Wiggle your body
  17. Jumping Jacks
  18. windmill arms
  19. High Knees