Tposesquats /swimmingarmsWiggleyourbodywindmillarmswindmillsJumpingJacksbackwardwindmillarmshopsArmCirclesLamazebreathstrunkrotationsFree!patyourbackmountainclimbers /toes, knees,shouldersHighKneesstandingcrunches /March inplaceclosedeyes, 3deepbreathsStandon onefootHop ononefootTposesquats /swimmingarmsWiggleyourbodywindmillarmswindmillsJumpingJacksbackwardwindmillarmshopsArmCirclesLamazebreathstrunkrotationsFree!patyourbackmountainclimbers /toes, knees,shouldersHighKneesstandingcrunches /March inplaceclosedeyes, 3deepbreathsStandon onefootHop ononefoot

Movement Bing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
  1. T pose
  2. squats / swimming arms
  3. Wiggle your body
  4. windmill arms
  5. windmills
  6. Jumping Jacks
  7. backward windmill arms
  8. hops
  9. Arm Circles
  10. Lamaze breaths
  11. trunk rotations
  12. Free!
  13. pat your back
  14. mountain climbers / toes, knees, shoulders
  15. High Knees
  16. standing crunches / March in place
  17. closed eyes, 3 deep breaths
  18. Stand on one foot
  19. Hop on one foot