trunkrotationswindmillswindmillarmsLamazebreathsFree!mountainclimbers /toes, knees,shouldersTposeArmCirclesHighKneeshopsJumpingJacksstandingcrunches /March inplacepatyourbackHop ononefootclosedeyes, 3deepbreathsbackwardwindmillarmssquats /swimmingarmsStandon onefootWiggleyourbodytrunkrotationswindmillswindmillarmsLamazebreathsFree!mountainclimbers /toes, knees,shouldersTposeArmCirclesHighKneeshopsJumpingJacksstandingcrunches /March inplacepatyourbackHop ononefootclosedeyes, 3deepbreathsbackwardwindmillarmssquats /swimmingarmsStandon onefootWiggleyourbody

Movement Bing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. trunk rotations
  2. windmills
  3. windmill arms
  4. Lamaze breaths
  5. Free!
  6. mountain climbers / toes, knees, shoulders
  7. T pose
  8. Arm Circles
  9. High Knees
  10. hops
  11. Jumping Jacks
  12. standing crunches / March in place
  13. pat your back
  14. Hop on one foot
  15. closed eyes, 3 deep breaths
  16. backward windmill arms
  17. squats / swimming arms
  18. Stand on one foot
  19. Wiggle your body