squats /swimmingarmstrunkrotationsHighKneesWiggleyourbodyArmCirclesstandingcrunches /March inplacemountainclimbers /toes, knees,shouldersLamazebreathsStandon onefootTposeFree!closedeyes, 3deepbreathsJumpingJacksbackwardwindmillarmswindmillarmspatyourbackHop ononefoothopswindmillssquats /swimmingarmstrunkrotationsHighKneesWiggleyourbodyArmCirclesstandingcrunches /March inplacemountainclimbers /toes, knees,shouldersLamazebreathsStandon onefootTposeFree!closedeyes, 3deepbreathsJumpingJacksbackwardwindmillarmswindmillarmspatyourbackHop ononefoothopswindmills

Movement Bing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. squats / swimming arms
  2. trunk rotations
  3. High Knees
  4. Wiggle your body
  5. Arm Circles
  6. standing crunches / March in place
  7. mountain climbers / toes, knees, shoulders
  8. Lamaze breaths
  9. Stand on one foot
  10. T pose
  11. Free!
  12. closed eyes, 3 deep breaths
  13. Jumping Jacks
  14. backward windmill arms
  15. windmill arms
  16. pat your back
  17. Hop on one foot
  18. hops
  19. windmills