Bring afirst timefriendCheck-inonFacebookGet 8hours ofsleepAttend aZenergyExperienceAdd acomment toa Zenergysocial mediapostWalk onemiletodayAttendVinyasaorAshtangaIntroduceyourself toaclassmateDrink 8glasses ofwatertodayAttend 3classes inone weekStretchfor 20minutesTake a#sweatyselfieand tagZenergyRate aclass inMindbodyAttend aclass you'venever triedbeforeHold aplank for90secondsAttendTabata,Kickboxingor CircuitAttend aweekendclassAttendWeightTraining orBootcampTry a double:Take twoclasses inone dayRateus onGoogleTry a newyogaposePost a phototo socialmedia andtag usEat a total of5 fruits andvegetablestodayAttend Yin,HealthyBacks orSlow FlowBring afirst timefriendCheck-inonFacebookGet 8hours ofsleepAttend aZenergyExperienceAdd acomment toa Zenergysocial mediapostWalk onemiletodayAttendVinyasaorAshtangaIntroduceyourself toaclassmateDrink 8glasses ofwatertodayAttend 3classes inone weekStretchfor 20minutesTake a#sweatyselfieand tagZenergyRate aclass inMindbodyAttend aclass you'venever triedbeforeHold aplank for90secondsAttendTabata,Kickboxingor CircuitAttend aweekendclassAttendWeightTraining orBootcampTry a double:Take twoclasses inone dayRateus onGoogleTry a newyogaposePost a phototo socialmedia andtag usEat a total of5 fruits andvegetablestodayAttend Yin,HealthyBacks orSlow Flow

Spring into Action - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring a first time friend
  2. Check-in on Facebook
  3. Get 8 hours of sleep
  4. Attend a Zenergy Experience
  5. Add a comment to a Zenergy social media post
  6. Walk one mile today
  7. Attend Vinyasa or Ashtanga
  8. Introduce yourself to a classmate
  9. Drink 8 glasses of water today
  10. Attend 3 classes in one week
  11. Stretch for 20 minutes
  12. Take a #sweatyselfie and tag Zenergy
  13. Rate a class in Mindbody
  14. Attend a class you've never tried before
  15. Hold a plank for 90 seconds
  16. Attend Tabata, Kickboxing or Circuit
  17. Attend a weekend class
  18. Attend Weight Training or Bootcamp
  19. Try a double: Take two classes in one day
  20. Rate us on Google
  21. Try a new yoga pose
  22. Post a photo to social media and tag us
  23. Eat a total of 5 fruits and vegetables today
  24. Attend Yin, Healthy Backs or Slow Flow