Post a phototo socialmedia andtag usAdd acomment toa Zenergysocial mediapostBring afirst timefriendIntroduceyourself toaclassmateAttendVinyasaorAshtangaAttendWeightTraining orBootcampAttend aZenergyExperienceStretchfor 20minutesTry a double:Take twoclasses inone dayRate aclass inMindbodyWalk onemiletodayAttend Yin,HealthyBacks orSlow FlowTry a newyogaposeCheck-inonFacebookHold aplank for90secondsDrink 8glasses ofwatertodayGet 8hours ofsleepRateus onGoogleEat a total of5 fruits andvegetablestodayAttend 3classes inone weekAttend aclass you'venever triedbeforeTake a#sweatyselfieand tagZenergyAttendTabata,Kickboxingor CircuitAttend aweekendclassPost a phototo socialmedia andtag usAdd acomment toa Zenergysocial mediapostBring afirst timefriendIntroduceyourself toaclassmateAttendVinyasaorAshtangaAttendWeightTraining orBootcampAttend aZenergyExperienceStretchfor 20minutesTry a double:Take twoclasses inone dayRate aclass inMindbodyWalk onemiletodayAttend Yin,HealthyBacks orSlow FlowTry a newyogaposeCheck-inonFacebookHold aplank for90secondsDrink 8glasses ofwatertodayGet 8hours ofsleepRateus onGoogleEat a total of5 fruits andvegetablestodayAttend 3classes inone weekAttend aclass you'venever triedbeforeTake a#sweatyselfieand tagZenergyAttendTabata,Kickboxingor CircuitAttend aweekendclass

Spring into Action - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post a photo to social media and tag us
  2. Add a comment to a Zenergy social media post
  3. Bring a first time friend
  4. Introduce yourself to a classmate
  5. Attend Vinyasa or Ashtanga
  6. Attend Weight Training or Bootcamp
  7. Attend a Zenergy Experience
  8. Stretch for 20 minutes
  9. Try a double: Take two classes in one day
  10. Rate a class in Mindbody
  11. Walk one mile today
  12. Attend Yin, Healthy Backs or Slow Flow
  13. Try a new yoga pose
  14. Check-in on Facebook
  15. Hold a plank for 90 seconds
  16. Drink 8 glasses of water today
  17. Get 8 hours of sleep
  18. Rate us on Google
  19. Eat a total of 5 fruits and vegetables today
  20. Attend 3 classes in one week
  21. Attend a class you've never tried before
  22. Take a #sweatyselfie and tag Zenergy
  23. Attend Tabata, Kickboxing or Circuit
  24. Attend a weekend class