Introduceyourself toaclassmateAdd acomment toa Zenergysocial mediapostRateus onGoogleAttend 3classes inone weekRate aclass inMindbodyPost a phototo socialmedia andtag usTake a#sweatyselfieand tagZenergyTry a double:Take twoclasses inone dayStretchfor 20minutesCheck-inonFacebookHold aplank for90secondsAttendWeightTraining orBootcampAttend Yin,HealthyBacks orSlow FlowBring afirst timefriendAttend aweekendclassTry a newyogaposeAttend aclass you'venever triedbeforeWalk onemiletodayAttend aZenergyExperienceAttendVinyasaorAshtangaDrink 8glasses ofwatertodayGet 8hours ofsleepAttendTabata,Kickboxingor CircuitEat a total of5 fruits andvegetablestodayIntroduceyourself toaclassmateAdd acomment toa Zenergysocial mediapostRateus onGoogleAttend 3classes inone weekRate aclass inMindbodyPost a phototo socialmedia andtag usTake a#sweatyselfieand tagZenergyTry a double:Take twoclasses inone dayStretchfor 20minutesCheck-inonFacebookHold aplank for90secondsAttendWeightTraining orBootcampAttend Yin,HealthyBacks orSlow FlowBring afirst timefriendAttend aweekendclassTry a newyogaposeAttend aclass you'venever triedbeforeWalk onemiletodayAttend aZenergyExperienceAttendVinyasaorAshtangaDrink 8glasses ofwatertodayGet 8hours ofsleepAttendTabata,Kickboxingor CircuitEat a total of5 fruits andvegetablestoday

Spring into Action - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Introduce yourself to a classmate
  2. Add a comment to a Zenergy social media post
  3. Rate us on Google
  4. Attend 3 classes in one week
  5. Rate a class in Mindbody
  6. Post a photo to social media and tag us
  7. Take a #sweatyselfie and tag Zenergy
  8. Try a double: Take two classes in one day
  9. Stretch for 20 minutes
  10. Check-in on Facebook
  11. Hold a plank for 90 seconds
  12. Attend Weight Training or Bootcamp
  13. Attend Yin, Healthy Backs or Slow Flow
  14. Bring a first time friend
  15. Attend a weekend class
  16. Try a new yoga pose
  17. Attend a class you've never tried before
  18. Walk one mile today
  19. Attend a Zenergy Experience
  20. Attend Vinyasa or Ashtanga
  21. Drink 8 glasses of water today
  22. Get 8 hours of sleep
  23. Attend Tabata, Kickboxing or Circuit
  24. Eat a total of 5 fruits and vegetables today