Stretchfor 20minutesAttend 3classes inone weekEat a total of5 fruits andvegetablestodayAttendWeightTraining orBootcampRate aclass inMindbodyTry a newyogaposeRateus onGoogleAttend Yin,HealthyBacks orSlow FlowTake a#sweatyselfieand tagZenergyPost a phototo socialmedia andtag usAttendVinyasaorAshtangaTry a double:Take twoclasses inone dayCheck-inonFacebookHold aplank for90secondsAttend aweekendclassAttendTabata,Kickboxingor CircuitGet 8hours ofsleepAdd acomment toa Zenergysocial mediapostDrink 8glasses ofwatertodayAttend aZenergyExperienceAttend aclass you'venever triedbeforeBring afirst timefriendWalk onemiletodayIntroduceyourself toaclassmateStretchfor 20minutesAttend 3classes inone weekEat a total of5 fruits andvegetablestodayAttendWeightTraining orBootcampRate aclass inMindbodyTry a newyogaposeRateus onGoogleAttend Yin,HealthyBacks orSlow FlowTake a#sweatyselfieand tagZenergyPost a phototo socialmedia andtag usAttendVinyasaorAshtangaTry a double:Take twoclasses inone dayCheck-inonFacebookHold aplank for90secondsAttend aweekendclassAttendTabata,Kickboxingor CircuitGet 8hours ofsleepAdd acomment toa Zenergysocial mediapostDrink 8glasses ofwatertodayAttend aZenergyExperienceAttend aclass you'venever triedbeforeBring afirst timefriendWalk onemiletodayIntroduceyourself toaclassmate

Spring into Action - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch for 20 minutes
  2. Attend 3 classes in one week
  3. Eat a total of 5 fruits and vegetables today
  4. Attend Weight Training or Bootcamp
  5. Rate a class in Mindbody
  6. Try a new yoga pose
  7. Rate us on Google
  8. Attend Yin, Healthy Backs or Slow Flow
  9. Take a #sweatyselfie and tag Zenergy
  10. Post a photo to social media and tag us
  11. Attend Vinyasa or Ashtanga
  12. Try a double: Take two classes in one day
  13. Check-in on Facebook
  14. Hold a plank for 90 seconds
  15. Attend a weekend class
  16. Attend Tabata, Kickboxing or Circuit
  17. Get 8 hours of sleep
  18. Add a comment to a Zenergy social media post
  19. Drink 8 glasses of water today
  20. Attend a Zenergy Experience
  21. Attend a class you've never tried before
  22. Bring a first time friend
  23. Walk one mile today
  24. Introduce yourself to a classmate