Take a#sweatyselfieand tagZenergyStretchfor 20minutesDrink 8glasses ofwatertodayWalk onemiletodayCheck-inonFacebookTry a double:Take twoclasses inone dayAdd acomment toa Zenergysocial mediapostHold aplank for90secondsAttend aweekendclassAttendWeightTraining orBootcampIntroduceyourself toaclassmateRateus onGoogleAttend 3classes inone weekAttend aZenergyExperienceAttendVinyasaorAshtangaEat a total of5 fruits andvegetablestodayPost a phototo socialmedia andtag usAttendTabata,Kickboxingor CircuitRate aclass inMindbodyAttend aclass you'venever triedbeforeAttend Yin,HealthyBacks orSlow FlowGet 8hours ofsleepTry a newyogaposeBring afirst timefriendTake a#sweatyselfieand tagZenergyStretchfor 20minutesDrink 8glasses ofwatertodayWalk onemiletodayCheck-inonFacebookTry a double:Take twoclasses inone dayAdd acomment toa Zenergysocial mediapostHold aplank for90secondsAttend aweekendclassAttendWeightTraining orBootcampIntroduceyourself toaclassmateRateus onGoogleAttend 3classes inone weekAttend aZenergyExperienceAttendVinyasaorAshtangaEat a total of5 fruits andvegetablestodayPost a phototo socialmedia andtag usAttendTabata,Kickboxingor CircuitRate aclass inMindbodyAttend aclass you'venever triedbeforeAttend Yin,HealthyBacks orSlow FlowGet 8hours ofsleepTry a newyogaposeBring afirst timefriend

Spring into Action - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a #sweatyselfie and tag Zenergy
  2. Stretch for 20 minutes
  3. Drink 8 glasses of water today
  4. Walk one mile today
  5. Check-in on Facebook
  6. Try a double: Take two classes in one day
  7. Add a comment to a Zenergy social media post
  8. Hold a plank for 90 seconds
  9. Attend a weekend class
  10. Attend Weight Training or Bootcamp
  11. Introduce yourself to a classmate
  12. Rate us on Google
  13. Attend 3 classes in one week
  14. Attend a Zenergy Experience
  15. Attend Vinyasa or Ashtanga
  16. Eat a total of 5 fruits and vegetables today
  17. Post a photo to social media and tag us
  18. Attend Tabata, Kickboxing or Circuit
  19. Rate a class in Mindbody
  20. Attend a class you've never tried before
  21. Attend Yin, Healthy Backs or Slow Flow
  22. Get 8 hours of sleep
  23. Try a new yoga pose
  24. Bring a first time friend