Get 8hours ofsleepTake a#sweatyselfieand tagZenergyAttend aweekendclassAttendTabata,Kickboxingor CircuitAdd acomment toa Zenergysocial mediapostWalk onemiletodayAttend Yin,HealthyBacks orSlow FlowRate aclass inMindbodyAttend aZenergyExperienceAttendWeightTraining orBootcampTry a double:Take twoclasses inone dayIntroduceyourself toaclassmateHold aplank for90secondsCheck-inonFacebookAttend aclass you'venever triedbeforePost a phototo socialmedia andtag usAttendVinyasaorAshtangaBring afirst timefriendAttend 3classes inone weekEat a total of5 fruits andvegetablestodayStretchfor 20minutesTry a newyogaposeDrink 8glasses ofwatertodayRateus onGoogleGet 8hours ofsleepTake a#sweatyselfieand tagZenergyAttend aweekendclassAttendTabata,Kickboxingor CircuitAdd acomment toa Zenergysocial mediapostWalk onemiletodayAttend Yin,HealthyBacks orSlow FlowRate aclass inMindbodyAttend aZenergyExperienceAttendWeightTraining orBootcampTry a double:Take twoclasses inone dayIntroduceyourself toaclassmateHold aplank for90secondsCheck-inonFacebookAttend aclass you'venever triedbeforePost a phototo socialmedia andtag usAttendVinyasaorAshtangaBring afirst timefriendAttend 3classes inone weekEat a total of5 fruits andvegetablestodayStretchfor 20minutesTry a newyogaposeDrink 8glasses ofwatertodayRateus onGoogle

Spring into Action - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 8 hours of sleep
  2. Take a #sweatyselfie and tag Zenergy
  3. Attend a weekend class
  4. Attend Tabata, Kickboxing or Circuit
  5. Add a comment to a Zenergy social media post
  6. Walk one mile today
  7. Attend Yin, Healthy Backs or Slow Flow
  8. Rate a class in Mindbody
  9. Attend a Zenergy Experience
  10. Attend Weight Training or Bootcamp
  11. Try a double: Take two classes in one day
  12. Introduce yourself to a classmate
  13. Hold a plank for 90 seconds
  14. Check-in on Facebook
  15. Attend a class you've never tried before
  16. Post a photo to social media and tag us
  17. Attend Vinyasa or Ashtanga
  18. Bring a first time friend
  19. Attend 3 classes in one week
  20. Eat a total of 5 fruits and vegetables today
  21. Stretch for 20 minutes
  22. Try a new yoga pose
  23. Drink 8 glasses of water today
  24. Rate us on Google