LogactivityMeditateExtralongworkoutSnackonveggiesDrink2L ofwaterWatchsomethingfunnyPost aNaturepicDosomethingrelaxingClean!Watchthesunset5 extrareps of anexerciseEatsoupListento hypemusic20crunchesEatsomethingseasonalEatsaladShare aMotivatingMessageSpendtimeoutsideReadDoubleyour dailystepsPlank!Go fora walkCardioworkoutMake aTo DoListGuidedmeditationExploresomewherenewPositiveaffirmationShare anOOTDPicYogaSharea favrecipeGetextrasleepMeatlessMonday20pushups20squatsStrengthworkoutSharea NSVTry aNewRecipePic ofyour favplaceLogweightPick uplitteroutsideDanceworkoutLogactivityMeditateExtralongworkoutSnackonveggiesDrink2L ofwaterWatchsomethingfunnyPost aNaturepicDosomethingrelaxingClean!Watchthesunset5 extrareps of anexerciseEatsoupListento hypemusic20crunchesEatsomethingseasonalEatsaladShare aMotivatingMessageSpendtimeoutsideReadDoubleyour dailystepsPlank!Go fora walkCardioworkoutMake aTo DoListGuidedmeditationExploresomewherenewPositiveaffirmationShare anOOTDPicYogaSharea favrecipeGetextrasleepMeatlessMonday20pushups20squatsStrengthworkoutSharea NSVTry aNewRecipePic ofyour favplaceLogweightPick uplitteroutsideDanceworkout

WEEK 4 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Log activity
  2. Meditate
  3. Extra long workout
  4. Snack on veggies
  5. Drink 2L of water
  6. Watch something funny
  7. Post a Nature pic
  8. Do something relaxing
  9. Clean!
  10. Watch the sunset
  11. 5 extra reps of an exercise
  12. Eat soup
  13. Listen to hype music
  14. 20 crunches
  15. Eat something seasonal
  16. Eat salad
  17. Share a Motivating Message
  18. Spend time outside
  19. Read
  20. Double your daily steps
  21. Plank!
  22. Go for a walk
  23. Cardio workout
  24. Make a To Do List
  25. Guided meditation
  26. Explore somewhere new
  27. Positive affirmation
  28. Share an OOTD Pic
  29. Yoga
  30. Share a fav recipe
  31. Get extra sleep
  32. Meatless Monday
  33. 20 push ups
  34. 20 squats
  35. Strength workout
  36. Share a NSV
  37. Try a New Recipe
  38. Pic of your fav place
  39. Log weight
  40. Pick up litter outside
  41. Dance workout