Stretchedfor 10minutesAttended awellnesscommitteefitness classWent for awalk witha friendfrom workTried anewhealthyrecipeDidsomethingcreativeReached10,000steps in adayBrought ahealthysnack toshare withcoworkersDrank 8cups ofwater in adaySleptfor 8hoursWent fora walkafter workRead onechapterof a bookTried anewhealthyrecipeTried anewactivityKeptphone useto 2 hoursin a dayPlayeda sportAte a greenvegetable 3days in arowConnectedwith acoworkeroutside of mydepartmentSleptfor 8hoursSpent 30minutesoutsideAttended awellnesscommitteefitness classSpent 30minutesoutsideDidn'tbring anyworkhomeDrank 8cups ofwater in adayMeditatedStretchedfor 10minutesAttended awellnesscommitteefitness classWent for awalk witha friendfrom workTried anewhealthyrecipeDidsomethingcreativeReached10,000steps in adayBrought ahealthysnack toshare withcoworkersDrank 8cups ofwater in adaySleptfor 8hoursWent fora walkafter workRead onechapterof a bookTried anewhealthyrecipeTried anewactivityKeptphone useto 2 hoursin a dayPlayeda sportAte a greenvegetable 3days in arowConnectedwith acoworkeroutside of mydepartmentSleptfor 8hoursSpent 30minutesoutsideAttended awellnesscommitteefitness classSpent 30minutesoutsideDidn'tbring anyworkhomeDrank 8cups ofwater in adayMeditated

B-Well Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretched for 10 minutes
  2. Attended a wellness committee fitness class
  3. Went for a walk with a friend from work
  4. Tried a new healthy recipe
  5. Did something creative
  6. Reached 10,000 steps in a day
  7. Brought a healthy snack to share with coworkers
  8. Drank 8 cups of water in a day
  9. Slept for 8 hours
  10. Went for a walk after work
  11. Read one chapter of a book
  12. Tried a new healthy recipe
  13. Tried a new activity
  14. Kept phone use to 2 hours in a day
  15. Played a sport
  16. Ate a green vegetable 3 days in a row
  17. Connected with a coworker outside of my department
  18. Slept for 8 hours
  19. Spent 30 minutes outside
  20. Attended a wellness committee fitness class
  21. Spent 30 minutes outside
  22. Didn't bring any work home
  23. Drank 8 cups of water in a day
  24. Meditated