Stretchedfor 10minutesDrank 8cups ofwater in adaySleptfor 8hoursSpent 30minutesoutsideTried anewactivityAttended awellnesscommitteefitness classSpent 30minutesoutsideTried anewhealthyrecipeKeptphone useto 2 hoursin a dayAttended awellnesscommitteefitness classBrought ahealthysnack toshare withcoworkersRead onechapterof a bookDrank 8cups ofwater in adayConnectedwith acoworkeroutside of mydepartmentDidn'tbring anyworkhomeWent for awalk witha friendfrom workWent fora walkafter workTried anewhealthyrecipeDidsomethingcreativeSleptfor 8hoursMeditatedPlayeda sportAte a greenvegetable 3days in arowReached10,000steps in adayStretchedfor 10minutesDrank 8cups ofwater in adaySleptfor 8hoursSpent 30minutesoutsideTried anewactivityAttended awellnesscommitteefitness classSpent 30minutesoutsideTried anewhealthyrecipeKeptphone useto 2 hoursin a dayAttended awellnesscommitteefitness classBrought ahealthysnack toshare withcoworkersRead onechapterof a bookDrank 8cups ofwater in adayConnectedwith acoworkeroutside of mydepartmentDidn'tbring anyworkhomeWent for awalk witha friendfrom workWent fora walkafter workTried anewhealthyrecipeDidsomethingcreativeSleptfor 8hoursMeditatedPlayeda sportAte a greenvegetable 3days in arowReached10,000steps in aday

B-Well Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Stretched for 10 minutes
  2. Drank 8 cups of water in a day
  3. Slept for 8 hours
  4. Spent 30 minutes outside
  5. Tried a new activity
  6. Attended a wellness committee fitness class
  7. Spent 30 minutes outside
  8. Tried a new healthy recipe
  9. Kept phone use to 2 hours in a day
  10. Attended a wellness committee fitness class
  11. Brought a healthy snack to share with coworkers
  12. Read one chapter of a book
  13. Drank 8 cups of water in a day
  14. Connected with a coworker outside of my department
  15. Didn't bring any work home
  16. Went for a walk with a friend from work
  17. Went for a walk after work
  18. Tried a new healthy recipe
  19. Did something creative
  20. Slept for 8 hours
  21. Meditated
  22. Played a sport
  23. Ate a green vegetable 3 days in a row
  24. Reached 10,000 steps in a day