DidsomethingcreativeConnectedwith acoworkeroutside of mydepartmentTried anewhealthyrecipeAte a greenvegetable 3days in arowSpent 30minutesoutsideBrought ahealthysnack toshare withcoworkersSleptfor 8hoursSleptfor 8hoursStretchedfor 10minutesWent for awalk witha friendfrom workTried anewactivityTried anewhealthyrecipeKeptphone useto 2 hoursin a dayAttended awellnesscommitteefitness classMeditatedPlayeda sportSpent 30minutesoutsideWent fora walkafter workDidn'tbring anyworkhomeRead onechapterof a bookAttended awellnesscommitteefitness classReached10,000steps in adayDrank 8cups ofwater in adayDrank 8cups ofwater in adayDidsomethingcreativeConnectedwith acoworkeroutside of mydepartmentTried anewhealthyrecipeAte a greenvegetable 3days in arowSpent 30minutesoutsideBrought ahealthysnack toshare withcoworkersSleptfor 8hoursSleptfor 8hoursStretchedfor 10minutesWent for awalk witha friendfrom workTried anewactivityTried anewhealthyrecipeKeptphone useto 2 hoursin a dayAttended awellnesscommitteefitness classMeditatedPlayeda sportSpent 30minutesoutsideWent fora walkafter workDidn'tbring anyworkhomeRead onechapterof a bookAttended awellnesscommitteefitness classReached10,000steps in adayDrank 8cups ofwater in adayDrank 8cups ofwater in aday

B-Well Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did something creative
  2. Connected with a coworker outside of my department
  3. Tried a new healthy recipe
  4. Ate a green vegetable 3 days in a row
  5. Spent 30 minutes outside
  6. Brought a healthy snack to share with coworkers
  7. Slept for 8 hours
  8. Slept for 8 hours
  9. Stretched for 10 minutes
  10. Went for a walk with a friend from work
  11. Tried a new activity
  12. Tried a new healthy recipe
  13. Kept phone use to 2 hours in a day
  14. Attended a wellness committee fitness class
  15. Meditated
  16. Played a sport
  17. Spent 30 minutes outside
  18. Went for a walk after work
  19. Didn't bring any work home
  20. Read one chapter of a book
  21. Attended a wellness committee fitness class
  22. Reached 10,000 steps in a day
  23. Drank 8 cups of water in a day
  24. Drank 8 cups of water in a day