(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent 30 minutes outside
Drank 8 cups of water in a day
Meditated
Did something creative
Slept for 8 hours
Tried a new healthy recipe
Read one chapter of a book
Went for a walk with a friend from work
Went for a walk after work
Attended a wellness committee fitness class
Brought a healthy snack to share with coworkers
Ate a green vegetable 3 days in a row
Didn't bring any work home
Played a sport
Tried a new activity
Attended a wellness committee fitness class
Spent 30 minutes outside
Reached 10,000 steps in a day
Slept for 8 hours
Tried a new healthy recipe
Stretched for 10 minutes
Kept phone use to 2 hours in a day
Connected with a coworker outside of my department
