Drank 8cups ofwater in adayStretchedfor 10minutesWent fora walkafter workMeditatedAttended awellnesscommitteefitness classTried anewhealthyrecipeKeptphone useto 2 hoursin a dayTried anewactivityConnectedwith acoworkeroutside of mydepartmentReached10,000steps in adaySleptfor 8hoursWent for awalk witha friendfrom workSleptfor 8hoursBrought ahealthysnack toshare withcoworkersRead onechapterof a bookAte a greenvegetable 3days in arowSpent 30minutesoutsideAttended awellnesscommitteefitness classSpent 30minutesoutsidePlayeda sportDidsomethingcreativeDrank 8cups ofwater in adayTried anewhealthyrecipeDidn'tbring anyworkhomeDrank 8cups ofwater in adayStretchedfor 10minutesWent fora walkafter workMeditatedAttended awellnesscommitteefitness classTried anewhealthyrecipeKeptphone useto 2 hoursin a dayTried anewactivityConnectedwith acoworkeroutside of mydepartmentReached10,000steps in adaySleptfor 8hoursWent for awalk witha friendfrom workSleptfor 8hoursBrought ahealthysnack toshare withcoworkersRead onechapterof a bookAte a greenvegetable 3days in arowSpent 30minutesoutsideAttended awellnesscommitteefitness classSpent 30minutesoutsidePlayeda sportDidsomethingcreativeDrank 8cups ofwater in adayTried anewhealthyrecipeDidn'tbring anyworkhome

B-Well Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank 8 cups of water in a day
  2. Stretched for 10 minutes
  3. Went for a walk after work
  4. Meditated
  5. Attended a wellness committee fitness class
  6. Tried a new healthy recipe
  7. Kept phone use to 2 hours in a day
  8. Tried a new activity
  9. Connected with a coworker outside of my department
  10. Reached 10,000 steps in a day
  11. Slept for 8 hours
  12. Went for a walk with a friend from work
  13. Slept for 8 hours
  14. Brought a healthy snack to share with coworkers
  15. Read one chapter of a book
  16. Ate a green vegetable 3 days in a row
  17. Spent 30 minutes outside
  18. Attended a wellness committee fitness class
  19. Spent 30 minutes outside
  20. Played a sport
  21. Did something creative
  22. Drank 8 cups of water in a day
  23. Tried a new healthy recipe
  24. Didn't bring any work home