BlamingCatastrophizingJumping toConclusionsRationalizingMindReadingExpectingOthers toChangeMagnificationMinimizationFilteringDiscountingthe PositiveMagicalThinkingPersonalizationCharacterizationBiasOvergeneralizingFortuneTellingAll-or-NothingThinking"Should"StatementsHeaven'sRewardBlack-and-WhiteThinkingFallacyofFairnessAlwaysBeingRightEmotionalReasoningHindsightBiasFailure toConsiderAlternateExplanationsBlamingCatastrophizingJumping toConclusionsRationalizingMindReadingExpectingOthers toChangeMagnificationMinimizationFilteringDiscountingthe PositiveMagicalThinkingPersonalizationCharacterizationBiasOvergeneralizingFortuneTellingAll-or-NothingThinking"Should"StatementsHeaven'sRewardBlack-and-WhiteThinkingFallacyofFairnessAlwaysBeingRightEmotionalReasoningHindsightBiasFailure toConsiderAlternateExplanations

Cognitive Distortions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Blaming
  2. Catastrophizing
  3. Jumping to Conclusions
  4. Rationalizing
  5. Mind Reading
  6. Expecting Others to Change
  7. Magnification
  8. Minimization
  9. Filtering
  10. Discounting the Positive
  11. Magical Thinking
  12. Personalization
  13. Characterization Bias
  14. Overgeneralizing
  15. Fortune Telling
  16. All-or-Nothing Thinking
  17. "Should" Statements
  18. Heaven's Reward
  19. Black-and-White Thinking
  20. Fallacy of Fairness
  21. Always Being Right
  22. Emotional Reasoning
  23. Hindsight Bias
  24. Failure to Consider Alternate Explanations