MeditateYogaPanicdisorderBe kindtoyourselfGo fora walkFacefearsTalk to acounselorMentalHealthHappinessUse astressballAnxietySleepJournalEathealthyDraw/paintCreateyourvisionSlimeTalk toa friendListentomusicStressWatchamovieCopingSkillsSelf-careThinkpositivelyMeditateYogaPanicdisorderBe kindtoyourselfGo fora walkFacefearsTalk to acounselorMentalHealthHappinessUse astressballAnxietySleepJournalEathealthyDraw/paintCreateyourvisionSlimeTalk toa friendListentomusicStressWatchamovieCopingSkillsSelf-careThinkpositively

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Yoga
  3. Panic disorder
  4. Be kind to yourself
  5. Go for a walk
  6. Face fears
  7. Talk to a counselor
  8. Mental Health
  9. Happiness
  10. Use a stress ball
  11. Anxiety
  12. Sleep
  13. Journal
  14. Eat healthy
  15. Draw/paint
  16. Create your vision
  17. Slime
  18. Talk to a friend
  19. Listen to music
  20. Stress
  21. Watch a movie
  22. Coping Skills
  23. Self-care
  24. Think positively