JournalMeditateThinkpositivelyUse astressballDraw/paintPanicdisorderFacefearsWatchamovieTalk toa friendAnxietyEathealthySelf-careMentalHealthStressBe kindtoyourselfYogaTalk to acounselorGo fora walkCreateyourvisionSleepSlimeCopingSkillsHappinessListentomusicJournalMeditateThinkpositivelyUse astressballDraw/paintPanicdisorderFacefearsWatchamovieTalk toa friendAnxietyEathealthySelf-careMentalHealthStressBe kindtoyourselfYogaTalk to acounselorGo fora walkCreateyourvisionSleepSlimeCopingSkillsHappinessListentomusic

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Meditate
  3. Think positively
  4. Use a stress ball
  5. Draw/paint
  6. Panic disorder
  7. Face fears
  8. Watch a movie
  9. Talk to a friend
  10. Anxiety
  11. Eat healthy
  12. Self-care
  13. Mental Health
  14. Stress
  15. Be kind to yourself
  16. Yoga
  17. Talk to a counselor
  18. Go for a walk
  19. Create your vision
  20. Sleep
  21. Slime
  22. Coping Skills
  23. Happiness
  24. Listen to music