Go fora walkJournalSleepWatchamovieMentalHealthCopingSkillsDraw/paintUse astressballHappinessSelf-carePanicdisorderStressSlimeTalk to acounselorCreateyourvisionMeditateEathealthyFacefearsThinkpositivelyTalk toa friendListentomusicBe kindtoyourselfYogaAnxietyGo fora walkJournalSleepWatchamovieMentalHealthCopingSkillsDraw/paintUse astressballHappinessSelf-carePanicdisorderStressSlimeTalk to acounselorCreateyourvisionMeditateEathealthyFacefearsThinkpositivelyTalk toa friendListentomusicBe kindtoyourselfYogaAnxiety

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Journal
  3. Sleep
  4. Watch a movie
  5. Mental Health
  6. Coping Skills
  7. Draw/paint
  8. Use a stress ball
  9. Happiness
  10. Self-care
  11. Panic disorder
  12. Stress
  13. Slime
  14. Talk to a counselor
  15. Create your vision
  16. Meditate
  17. Eat healthy
  18. Face fears
  19. Think positively
  20. Talk to a friend
  21. Listen to music
  22. Be kind to yourself
  23. Yoga
  24. Anxiety