SleepTalk toa friendStressPanicdisorderThinkpositivelyMeditateListentomusicFacefearsGo fora walkEathealthyHappinessUse astressballDraw/paintSlimeWatchamovieBe kindtoyourselfMentalHealthJournalAnxietySelf-careTalk to acounselorYogaCopingSkillsCreateyourvisionSleepTalk toa friendStressPanicdisorderThinkpositivelyMeditateListentomusicFacefearsGo fora walkEathealthyHappinessUse astressballDraw/paintSlimeWatchamovieBe kindtoyourselfMentalHealthJournalAnxietySelf-careTalk to acounselorYogaCopingSkillsCreateyourvision

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Talk to a friend
  3. Stress
  4. Panic disorder
  5. Think positively
  6. Meditate
  7. Listen to music
  8. Face fears
  9. Go for a walk
  10. Eat healthy
  11. Happiness
  12. Use a stress ball
  13. Draw/paint
  14. Slime
  15. Watch a movie
  16. Be kind to yourself
  17. Mental Health
  18. Journal
  19. Anxiety
  20. Self-care
  21. Talk to a counselor
  22. Yoga
  23. Coping Skills
  24. Create your vision