Self-careGo fora walkPanicdisorderSleepTalk toa friendMeditateHappinessSlimeEathealthyCreateyourvisionYogaAnxietyMentalHealthJournalDraw/paintListentomusicUse astressballCopingSkillsStressThinkpositivelyWatchamovieTalk to acounselorFacefearsBe kindtoyourselfSelf-careGo fora walkPanicdisorderSleepTalk toa friendMeditateHappinessSlimeEathealthyCreateyourvisionYogaAnxietyMentalHealthJournalDraw/paintListentomusicUse astressballCopingSkillsStressThinkpositivelyWatchamovieTalk to acounselorFacefearsBe kindtoyourself

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care
  2. Go for a walk
  3. Panic disorder
  4. Sleep
  5. Talk to a friend
  6. Meditate
  7. Happiness
  8. Slime
  9. Eat healthy
  10. Create your vision
  11. Yoga
  12. Anxiety
  13. Mental Health
  14. Journal
  15. Draw/paint
  16. Listen to music
  17. Use a stress ball
  18. Coping Skills
  19. Stress
  20. Think positively
  21. Watch a movie
  22. Talk to a counselor
  23. Face fears
  24. Be kind to yourself