Draw/paintTalk toa friendTalk to acounselorYogaHappinessCopingSkillsMeditateBe kindtoyourselfWatchamovieStressUse astressballSelf-careEathealthyAnxietyPanicdisorderGo fora walkFacefearsSlimeSleepThinkpositivelyListentomusicMentalHealthCreateyourvisionJournalDraw/paintTalk toa friendTalk to acounselorYogaHappinessCopingSkillsMeditateBe kindtoyourselfWatchamovieStressUse astressballSelf-careEathealthyAnxietyPanicdisorderGo fora walkFacefearsSlimeSleepThinkpositivelyListentomusicMentalHealthCreateyourvisionJournal

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw/paint
  2. Talk to a friend
  3. Talk to a counselor
  4. Yoga
  5. Happiness
  6. Coping Skills
  7. Meditate
  8. Be kind to yourself
  9. Watch a movie
  10. Stress
  11. Use a stress ball
  12. Self-care
  13. Eat healthy
  14. Anxiety
  15. Panic disorder
  16. Go for a walk
  17. Face fears
  18. Slime
  19. Sleep
  20. Think positively
  21. Listen to music
  22. Mental Health
  23. Create your vision
  24. Journal