Use astressballMentalHealthMeditateSleepCreateyourvisionTalk to acounselorStressDraw/paintJournalSelf-careCopingSkillsFacefearsListentomusicBe kindtoyourselfTalk toa friendHappinessAnxietyWatchamovieGo fora walkThinkpositivelyEathealthySlimeYogaPanicdisorderUse astressballMentalHealthMeditateSleepCreateyourvisionTalk to acounselorStressDraw/paintJournalSelf-careCopingSkillsFacefearsListentomusicBe kindtoyourselfTalk toa friendHappinessAnxietyWatchamovieGo fora walkThinkpositivelyEathealthySlimeYogaPanicdisorder

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a stress ball
  2. Mental Health
  3. Meditate
  4. Sleep
  5. Create your vision
  6. Talk to a counselor
  7. Stress
  8. Draw/paint
  9. Journal
  10. Self-care
  11. Coping Skills
  12. Face fears
  13. Listen to music
  14. Be kind to yourself
  15. Talk to a friend
  16. Happiness
  17. Anxiety
  18. Watch a movie
  19. Go for a walk
  20. Think positively
  21. Eat healthy
  22. Slime
  23. Yoga
  24. Panic disorder