CopingSkillsJournalTalk to acounselorCreateyourvisionTalk toa friendThinkpositivelyUse astressballBe kindtoyourselfSleepYogaMeditateStressEathealthyGo fora walkAnxietyListentomusicHappinessSelf-careMentalHealthWatchamoviePanicdisorderDraw/paintFacefearsSlimeCopingSkillsJournalTalk to acounselorCreateyourvisionTalk toa friendThinkpositivelyUse astressballBe kindtoyourselfSleepYogaMeditateStressEathealthyGo fora walkAnxietyListentomusicHappinessSelf-careMentalHealthWatchamoviePanicdisorderDraw/paintFacefearsSlime

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping Skills
  2. Journal
  3. Talk to a counselor
  4. Create your vision
  5. Talk to a friend
  6. Think positively
  7. Use a stress ball
  8. Be kind to yourself
  9. Sleep
  10. Yoga
  11. Meditate
  12. Stress
  13. Eat healthy
  14. Go for a walk
  15. Anxiety
  16. Listen to music
  17. Happiness
  18. Self-care
  19. Mental Health
  20. Watch a movie
  21. Panic disorder
  22. Draw/paint
  23. Face fears
  24. Slime