Engage inrelaxationfor 10minutesRefrainfromweighingat homeBuy$35.00 ofproductsDonate alarger sizeof jeansEat everymeal athome fora weekPurchaseprogramPurchasea week ofprogramPamperyourselfand sharewith usTry a newexercise(ie-planks,burpees)ProofofLunchPlan aweek'sworth ofmenusReconnectwith an oldfriendCardioexercise4x's a weekfor 30 min.FREESPACETrainfor a5KTry anewfruitDo weighttraining 2x'sa week for20 min.Be in bedby 10:30each nightRefer afriend toDietCenterBuy aproductneverpurchased10,000steps adayTry a newvegetablePreparelunchesfor a weekin advanceShare arecipe thatfollowsprogramEngage inrelaxationfor 10minutesRefrainfromweighingat homeBuy$35.00 ofproductsDonate alarger sizeof jeansEat everymeal athome fora weekPurchaseprogramPurchasea week ofprogramPamperyourselfand sharewith usTry a newexercise(ie-planks,burpees)ProofofLunchPlan aweek'sworth ofmenusReconnectwith an oldfriendCardioexercise4x's a weekfor 30 min.FREESPACETrainfor a5KTry anewfruitDo weighttraining 2x'sa week for20 min.Be in bedby 10:30each nightRefer afriend toDietCenterBuy aproductneverpurchased10,000steps adayTry a newvegetablePreparelunchesfor a weekin advanceShare arecipe thatfollowsprogram

DIET CENTER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Engage in relaxation for 10 minutes
  2. Refrain from weighing at home
  3. Buy $35.00 of products
  4. Donate a larger size of jeans
  5. Eat every meal at home for a week
  6. Purchase program
  7. Purchase a week of program
  8. Pamper yourself and share with us
  9. Try a new exercise (ie-planks, burpees)
  10. Proof of Lunch
  11. Plan a week's worth of menus
  12. Reconnect with an old friend
  13. Cardio exercise 4x's a week for 30 min.
  14. FREE SPACE
  15. Train for a 5K
  16. Try a new fruit
  17. Do weight training 2x's a week for 20 min.
  18. Be in bed by 10:30 each night
  19. Refer a friend to Diet Center
  20. Buy a product never purchased
  21. 10,000 steps a day
  22. Try a new vegetable
  23. Prepare lunches for a week in advance
  24. Share a recipe that follows program