Share arecipe thatfollowsprogramPlan aweek'sworth ofmenusEngage inrelaxationfor 10minutesDonate alarger sizeof jeansReconnectwith an oldfriendPamperyourselfand sharewith usPurchaseprogramPreparelunchesfor a weekin advanceFREESPACETry anewfruitTrainfor a5KRefrainfromweighingat homeBe in bedby 10:30each nightPurchasea week ofprogramCardioexercise4x's a weekfor 30 min.Buy$35.00 ofproductsProofofLunchTry a newexercise(ie-planks,burpees)Do weighttraining 2x'sa week for20 min.Buy aproductneverpurchasedTry a newvegetableEat everymeal athome fora week10,000steps adayRefer afriend toDietCenterShare arecipe thatfollowsprogramPlan aweek'sworth ofmenusEngage inrelaxationfor 10minutesDonate alarger sizeof jeansReconnectwith an oldfriendPamperyourselfand sharewith usPurchaseprogramPreparelunchesfor a weekin advanceFREESPACETry anewfruitTrainfor a5KRefrainfromweighingat homeBe in bedby 10:30each nightPurchasea week ofprogramCardioexercise4x's a weekfor 30 min.Buy$35.00 ofproductsProofofLunchTry a newexercise(ie-planks,burpees)Do weighttraining 2x'sa week for20 min.Buy aproductneverpurchasedTry a newvegetableEat everymeal athome fora week10,000steps adayRefer afriend toDietCenter

DIET CENTER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a recipe that follows program
  2. Plan a week's worth of menus
  3. Engage in relaxation for 10 minutes
  4. Donate a larger size of jeans
  5. Reconnect with an old friend
  6. Pamper yourself and share with us
  7. Purchase program
  8. Prepare lunches for a week in advance
  9. FREE SPACE
  10. Try a new fruit
  11. Train for a 5K
  12. Refrain from weighing at home
  13. Be in bed by 10:30 each night
  14. Purchase a week of program
  15. Cardio exercise 4x's a week for 30 min.
  16. Buy $35.00 of products
  17. Proof of Lunch
  18. Try a new exercise (ie-planks, burpees)
  19. Do weight training 2x's a week for 20 min.
  20. Buy a product never purchased
  21. Try a new vegetable
  22. Eat every meal at home for a week
  23. 10,000 steps a day
  24. Refer a friend to Diet Center