Purchasea week ofprogramDonate alarger sizeof jeansEngage inrelaxationfor 10minutesPamperyourselfand sharewith usBuy$35.00 ofproductsEat everymeal athome fora weekTry a newvegetableDo weighttraining 2x'sa week for20 min.Cardioexercise4x's a weekfor 30 min.Refrainfromweighingat homeBuy aproductneverpurchasedTrainfor a5KPlan aweek'sworth ofmenusFREESPACEBe in bedby 10:30each nightRefer afriend toDietCenterReconnectwith an oldfriendTry anewfruit10,000steps adayPurchaseprogramProofofLunchPreparelunchesfor a weekin advanceTry a newexercise(ie-planks,burpees)Share arecipe thatfollowsprogramPurchasea week ofprogramDonate alarger sizeof jeansEngage inrelaxationfor 10minutesPamperyourselfand sharewith usBuy$35.00 ofproductsEat everymeal athome fora weekTry a newvegetableDo weighttraining 2x'sa week for20 min.Cardioexercise4x's a weekfor 30 min.Refrainfromweighingat homeBuy aproductneverpurchasedTrainfor a5KPlan aweek'sworth ofmenusFREESPACEBe in bedby 10:30each nightRefer afriend toDietCenterReconnectwith an oldfriendTry anewfruit10,000steps adayPurchaseprogramProofofLunchPreparelunchesfor a weekin advanceTry a newexercise(ie-planks,burpees)Share arecipe thatfollowsprogram

DIET CENTER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Purchase a week of program
  2. Donate a larger size of jeans
  3. Engage in relaxation for 10 minutes
  4. Pamper yourself and share with us
  5. Buy $35.00 of products
  6. Eat every meal at home for a week
  7. Try a new vegetable
  8. Do weight training 2x's a week for 20 min.
  9. Cardio exercise 4x's a week for 30 min.
  10. Refrain from weighing at home
  11. Buy a product never purchased
  12. Train for a 5K
  13. Plan a week's worth of menus
  14. FREE SPACE
  15. Be in bed by 10:30 each night
  16. Refer a friend to Diet Center
  17. Reconnect with an old friend
  18. Try a new fruit
  19. 10,000 steps a day
  20. Purchase program
  21. Proof of Lunch
  22. Prepare lunches for a week in advance
  23. Try a new exercise (ie-planks, burpees)
  24. Share a recipe that follows program