I missparticipatinginOne wayto pay itforwardOne longterm goal IwillaccomplishGivemyself acomplimentA healthyway torelaxOne wayto improvemy mentalhealthOnecopingskill I wantto tryOne shortterm goal Iwant toaccomplishOne wayto bettermy healthA personwho issupportiveof meI owe itto myselftoOne person IwillreconnectwithI amproud ofmyself forSomething Ihope toaccomplishwhen I leaveA healthyboundaryOne wayto exploretheoutdoorsOne waytodecreasemy stressA strategyto calmdownA funactivitywith afriendI loveparticipatingin...Cross anitem offyour to-dolistOnehobby Iwill tryA positiveperson Iwill talk toA self-careactivity Iwill tryI missparticipatinginOne wayto pay itforwardOne longterm goal IwillaccomplishGivemyself acomplimentA healthyway torelaxOne wayto improvemy mentalhealthOnecopingskill I wantto tryOne shortterm goal Iwant toaccomplishOne wayto bettermy healthA personwho issupportiveof meI owe itto myselftoOne person IwillreconnectwithI amproud ofmyself forSomething Ihope toaccomplishwhen I leaveA healthyboundaryOne wayto exploretheoutdoorsOne waytodecreasemy stressA strategyto calmdownA funactivitywith afriendI loveparticipatingin...Cross anitem offyour to-dolistOnehobby Iwill tryA positiveperson Iwill talk toA self-careactivity Iwill try

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I miss participating in
  2. One way to pay it forward
  3. One long term goal I will accomplish
  4. Give myself a compliment
  5. A healthy way to relax
  6. One way to improve my mental health
  7. One coping skill I want to try
  8. One short term goal I want to accomplish
  9. One way to better my health
  10. A person who is supportive of me
  11. I owe it to myself to
  12. One person I will reconnect with
  13. I am proud of myself for
  14. Something I hope to accomplish when I leave
  15. A healthy boundary
  16. One way to explore the outdoors
  17. One way to decrease my stress
  18. A strategy to calm down
  19. A fun activity with a friend
  20. I love participating in...
  21. Cross an item off your to-do list
  22. One hobby I will try
  23. A positive person I will talk to
  24. A self-care activity I will try