I owe itto myselftoOne shortterm goal Iwant toaccomplishA positiveperson Iwill talk toGivemyself acomplimentA healthyboundarySomething Ihope toaccomplishwhen I leaveOne wayto bettermy healthI amproud ofmyself forA healthyway torelaxOne wayto pay itforwardA funactivitywith afriendOne wayto exploretheoutdoorsA strategyto calmdownOnehobby Iwill tryI missparticipatinginOnecopingskill I wantto tryOne wayto improvemy mentalhealthOne waytodecreasemy stressCross anitem offyour to-dolistA self-careactivity Iwill tryOne longterm goal IwillaccomplishA personwho issupportiveof meI loveparticipatingin...One person IwillreconnectwithI owe itto myselftoOne shortterm goal Iwant toaccomplishA positiveperson Iwill talk toGivemyself acomplimentA healthyboundarySomething Ihope toaccomplishwhen I leaveOne wayto bettermy healthI amproud ofmyself forA healthyway torelaxOne wayto pay itforwardA funactivitywith afriendOne wayto exploretheoutdoorsA strategyto calmdownOnehobby Iwill tryI missparticipatinginOnecopingskill I wantto tryOne wayto improvemy mentalhealthOne waytodecreasemy stressCross anitem offyour to-dolistA self-careactivity Iwill tryOne longterm goal IwillaccomplishA personwho issupportiveof meI loveparticipatingin...One person Iwillreconnectwith

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I owe it to myself to
  2. One short term goal I want to accomplish
  3. A positive person I will talk to
  4. Give myself a compliment
  5. A healthy boundary
  6. Something I hope to accomplish when I leave
  7. One way to better my health
  8. I am proud of myself for
  9. A healthy way to relax
  10. One way to pay it forward
  11. A fun activity with a friend
  12. One way to explore the outdoors
  13. A strategy to calm down
  14. One hobby I will try
  15. I miss participating in
  16. One coping skill I want to try
  17. One way to improve my mental health
  18. One way to decrease my stress
  19. Cross an item off your to-do list
  20. A self-care activity I will try
  21. One long term goal I will accomplish
  22. A person who is supportive of me
  23. I love participating in...
  24. One person I will reconnect with