A positiveperson Iwill talk toOnecopingskill I wantto tryA strategyto calmdownOne longterm goal IwillaccomplishOne wayto exploretheoutdoorsI missparticipatinginOne person IwillreconnectwithOne wayto pay itforwardA healthyboundaryI loveparticipatingin...I amproud ofmyself forOne wayto improvemy mentalhealthCross anitem offyour to-dolistA self-careactivity Iwill tryOnehobby Iwill tryA personwho issupportiveof meI owe itto myselftoA healthyway torelaxGivemyself acomplimentA funactivitywith afriendSomething Ihope toaccomplishwhen I leaveOne wayto bettermy healthOne waytodecreasemy stressOne shortterm goal Iwant toaccomplishA positiveperson Iwill talk toOnecopingskill I wantto tryA strategyto calmdownOne longterm goal IwillaccomplishOne wayto exploretheoutdoorsI missparticipatinginOne person IwillreconnectwithOne wayto pay itforwardA healthyboundaryI loveparticipatingin...I amproud ofmyself forOne wayto improvemy mentalhealthCross anitem offyour to-dolistA self-careactivity Iwill tryOnehobby Iwill tryA personwho issupportiveof meI owe itto myselftoA healthyway torelaxGivemyself acomplimentA funactivitywith afriendSomething Ihope toaccomplishwhen I leaveOne wayto bettermy healthOne waytodecreasemy stressOne shortterm goal Iwant toaccomplish

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A positive person I will talk to
  2. One coping skill I want to try
  3. A strategy to calm down
  4. One long term goal I will accomplish
  5. One way to explore the outdoors
  6. I miss participating in
  7. One person I will reconnect with
  8. One way to pay it forward
  9. A healthy boundary
  10. I love participating in...
  11. I am proud of myself for
  12. One way to improve my mental health
  13. Cross an item off your to-do list
  14. A self-care activity I will try
  15. One hobby I will try
  16. A person who is supportive of me
  17. I owe it to myself to
  18. A healthy way to relax
  19. Give myself a compliment
  20. A fun activity with a friend
  21. Something I hope to accomplish when I leave
  22. One way to better my health
  23. One way to decrease my stress
  24. One short term goal I want to accomplish