One wayto pay itforwardSomething Ihope toaccomplishwhen I leaveA positiveperson Iwill talk toGivemyself acomplimentOne person IwillreconnectwithA self-careactivity Iwill tryA strategyto calmdownI owe itto myselftoOnehobby Iwill tryOne wayto bettermy healthA personwho issupportiveof meI loveparticipatingin...One shortterm goal Iwant toaccomplishI missparticipatinginI amproud ofmyself forCross anitem offyour to-dolistOne wayto exploretheoutdoorsA healthyway torelaxOnecopingskill I wantto tryOne wayto improvemy mentalhealthA healthyboundaryOne waytodecreasemy stressOne longterm goal IwillaccomplishA funactivitywith afriendOne wayto pay itforwardSomething Ihope toaccomplishwhen I leaveA positiveperson Iwill talk toGivemyself acomplimentOne person IwillreconnectwithA self-careactivity Iwill tryA strategyto calmdownI owe itto myselftoOnehobby Iwill tryOne wayto bettermy healthA personwho issupportiveof meI loveparticipatingin...One shortterm goal Iwant toaccomplishI missparticipatinginI amproud ofmyself forCross anitem offyour to-dolistOne wayto exploretheoutdoorsA healthyway torelaxOnecopingskill I wantto tryOne wayto improvemy mentalhealthA healthyboundaryOne waytodecreasemy stressOne longterm goal IwillaccomplishA funactivitywith afriend

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One way to pay it forward
  2. Something I hope to accomplish when I leave
  3. A positive person I will talk to
  4. Give myself a compliment
  5. One person I will reconnect with
  6. A self-care activity I will try
  7. A strategy to calm down
  8. I owe it to myself to
  9. One hobby I will try
  10. One way to better my health
  11. A person who is supportive of me
  12. I love participating in...
  13. One short term goal I want to accomplish
  14. I miss participating in
  15. I am proud of myself for
  16. Cross an item off your to-do list
  17. One way to explore the outdoors
  18. A healthy way to relax
  19. One coping skill I want to try
  20. One way to improve my mental health
  21. A healthy boundary
  22. One way to decrease my stress
  23. One long term goal I will accomplish
  24. A fun activity with a friend