One wayto pay itforwardOne waytodecreasemy stressCross anitem offyour to-dolistA strategyto calmdownA healthyway torelaxA self-careactivity Iwill tryOne wayto bettermy healthOne shortterm goal Iwant toaccomplishI amproud ofmyself forI missparticipatinginOne person IwillreconnectwithOne wayto exploretheoutdoorsOnehobby Iwill tryA healthyboundaryOne wayto improvemy mentalhealthI owe itto myselftoOne longterm goal IwillaccomplishSomething Ihope toaccomplishwhen I leaveGivemyself acomplimentA positiveperson Iwill talk toOnecopingskill I wantto tryA personwho issupportiveof meI loveparticipatingin...A funactivitywith afriendOne wayto pay itforwardOne waytodecreasemy stressCross anitem offyour to-dolistA strategyto calmdownA healthyway torelaxA self-careactivity Iwill tryOne wayto bettermy healthOne shortterm goal Iwant toaccomplishI amproud ofmyself forI missparticipatinginOne person IwillreconnectwithOne wayto exploretheoutdoorsOnehobby Iwill tryA healthyboundaryOne wayto improvemy mentalhealthI owe itto myselftoOne longterm goal IwillaccomplishSomething Ihope toaccomplishwhen I leaveGivemyself acomplimentA positiveperson Iwill talk toOnecopingskill I wantto tryA personwho issupportiveof meI loveparticipatingin...A funactivitywith afriend

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One way to pay it forward
  2. One way to decrease my stress
  3. Cross an item off your to-do list
  4. A strategy to calm down
  5. A healthy way to relax
  6. A self-care activity I will try
  7. One way to better my health
  8. One short term goal I want to accomplish
  9. I am proud of myself for
  10. I miss participating in
  11. One person I will reconnect with
  12. One way to explore the outdoors
  13. One hobby I will try
  14. A healthy boundary
  15. One way to improve my mental health
  16. I owe it to myself to
  17. One long term goal I will accomplish
  18. Something I hope to accomplish when I leave
  19. Give myself a compliment
  20. A positive person I will talk to
  21. One coping skill I want to try
  22. A person who is supportive of me
  23. I love participating in...
  24. A fun activity with a friend