One wayto bettermy healthA positiveperson Iwill talk toOne wayto exploretheoutdoorsOne longterm goal IwillaccomplishA strategyto calmdownOne wayto pay itforwardOnecopingskill I wantto tryA healthyway torelaxI loveparticipatingin...One wayto improvemy mentalhealthSomething Ihope toaccomplishwhen I leaveA self-careactivity Iwill tryI owe itto myselftoA healthyboundaryI missparticipatinginOne waytodecreasemy stressI amproud ofmyself forGivemyself acomplimentA personwho issupportiveof meOne person IwillreconnectwithOne shortterm goal Iwant toaccomplishCross anitem offyour to-dolistOnehobby Iwill tryA funactivitywith afriendOne wayto bettermy healthA positiveperson Iwill talk toOne wayto exploretheoutdoorsOne longterm goal IwillaccomplishA strategyto calmdownOne wayto pay itforwardOnecopingskill I wantto tryA healthyway torelaxI loveparticipatingin...One wayto improvemy mentalhealthSomething Ihope toaccomplishwhen I leaveA self-careactivity Iwill tryI owe itto myselftoA healthyboundaryI missparticipatinginOne waytodecreasemy stressI amproud ofmyself forGivemyself acomplimentA personwho issupportiveof meOne person IwillreconnectwithOne shortterm goal Iwant toaccomplishCross anitem offyour to-dolistOnehobby Iwill tryA funactivitywith afriend

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One way to better my health
  2. A positive person I will talk to
  3. One way to explore the outdoors
  4. One long term goal I will accomplish
  5. A strategy to calm down
  6. One way to pay it forward
  7. One coping skill I want to try
  8. A healthy way to relax
  9. I love participating in...
  10. One way to improve my mental health
  11. Something I hope to accomplish when I leave
  12. A self-care activity I will try
  13. I owe it to myself to
  14. A healthy boundary
  15. I miss participating in
  16. One way to decrease my stress
  17. I am proud of myself for
  18. Give myself a compliment
  19. A person who is supportive of me
  20. One person I will reconnect with
  21. One short term goal I want to accomplish
  22. Cross an item off your to-do list
  23. One hobby I will try
  24. A fun activity with a friend