PlatingboardgamesListeningto MusicDrawingCleaningPickingup a newhobbyReadinga bookDoingapuzzleGetting agoodnightsRestEatingHealthySittingoutsideMedicationComplianceJournalingWatchinga MovieColoringTakinga NapMeditationSelfcareSpendingtime withlovedonesTakinga walkSpendingtime witha petWorkingoutReducingcaffeineYogaDeepbreathingPlatingboardgamesListeningto MusicDrawingCleaningPickingup a newhobbyReadinga bookDoingapuzzleGetting agoodnightsRestEatingHealthySittingoutsideMedicationComplianceJournalingWatchinga MovieColoringTakinga NapMeditationSelfcareSpendingtime withlovedonesTakinga walkSpendingtime witha petWorkingoutReducingcaffeineYogaDeepbreathing

Coping with Stress BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plating board games
  2. Listening to Music
  3. Drawing
  4. Cleaning
  5. Picking up a new hobby
  6. Reading a book
  7. Doing a puzzle
  8. Getting a goodnights Rest
  9. Eating Healthy
  10. Sitting outside
  11. Medication Compliance
  12. Journaling
  13. Watching a Movie
  14. Coloring
  15. Taking a Nap
  16. Meditation
  17. Self care
  18. Spending time with loved ones
  19. Taking a walk
  20. Spending time with a pet
  21. Working out
  22. Reducing caffeine
  23. Yoga
  24. Deep breathing