Watchinga MovieReducingcaffeineMedicationComplianceEatingHealthyDeepbreathingCleaningYogaTakinga walkListeningto MusicSpendingtime witha petSpendingtime withlovedonesColoringDrawingGetting agoodnightsRestPlatingboardgamesPickingup a newhobbyTakinga NapSelfcareReadinga bookDoingapuzzleJournalingWorkingoutMeditationSittingoutsideWatchinga MovieReducingcaffeineMedicationComplianceEatingHealthyDeepbreathingCleaningYogaTakinga walkListeningto MusicSpendingtime witha petSpendingtime withlovedonesColoringDrawingGetting agoodnightsRestPlatingboardgamesPickingup a newhobbyTakinga NapSelfcareReadinga bookDoingapuzzleJournalingWorkingoutMeditationSittingoutside

Coping with Stress BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watching a Movie
  2. Reducing caffeine
  3. Medication Compliance
  4. Eating Healthy
  5. Deep breathing
  6. Cleaning
  7. Yoga
  8. Taking a walk
  9. Listening to Music
  10. Spending time with a pet
  11. Spending time with loved ones
  12. Coloring
  13. Drawing
  14. Getting a goodnights Rest
  15. Plating board games
  16. Picking up a new hobby
  17. Taking a Nap
  18. Self care
  19. Reading a book
  20. Doing a puzzle
  21. Journaling
  22. Working out
  23. Meditation
  24. Sitting outside