DrawingSpendingtime withlovedonesListeningto MusicDoingapuzzleEatingHealthyYogaWorkingoutColoringPickingup a newhobbyPlatingboardgamesReducingcaffeineTakinga NapGetting agoodnightsRestReadinga bookCleaningDeepbreathingMedicationComplianceWatchinga MovieJournalingSpendingtime witha petSittingoutsideMeditationSelfcareTakinga walkDrawingSpendingtime withlovedonesListeningto MusicDoingapuzzleEatingHealthyYogaWorkingoutColoringPickingup a newhobbyPlatingboardgamesReducingcaffeineTakinga NapGetting agoodnightsRestReadinga bookCleaningDeepbreathingMedicationComplianceWatchinga MovieJournalingSpendingtime witha petSittingoutsideMeditationSelfcareTakinga walk

Coping with Stress BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drawing
  2. Spending time with loved ones
  3. Listening to Music
  4. Doing a puzzle
  5. Eating Healthy
  6. Yoga
  7. Working out
  8. Coloring
  9. Picking up a new hobby
  10. Plating board games
  11. Reducing caffeine
  12. Taking a Nap
  13. Getting a goodnights Rest
  14. Reading a book
  15. Cleaning
  16. Deep breathing
  17. Medication Compliance
  18. Watching a Movie
  19. Journaling
  20. Spending time with a pet
  21. Sitting outside
  22. Meditation
  23. Self care
  24. Taking a walk