JournalingPickingup a newhobbyDeepbreathingTakinga walkListeningto MusicEatingHealthyCleaningWorkingoutMeditationSelfcareSpendingtime withlovedonesTakinga NapColoringDoingapuzzleWatchinga MovieYogaMedicationComplianceDrawingPlatingboardgamesSittingoutsideSpendingtime witha petReadinga bookReducingcaffeineGetting agoodnightsRestJournalingPickingup a newhobbyDeepbreathingTakinga walkListeningto MusicEatingHealthyCleaningWorkingoutMeditationSelfcareSpendingtime withlovedonesTakinga NapColoringDoingapuzzleWatchinga MovieYogaMedicationComplianceDrawingPlatingboardgamesSittingoutsideSpendingtime witha petReadinga bookReducingcaffeineGetting agoodnightsRest

Coping with Stress BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Picking up a new hobby
  3. Deep breathing
  4. Taking a walk
  5. Listening to Music
  6. Eating Healthy
  7. Cleaning
  8. Working out
  9. Meditation
  10. Self care
  11. Spending time with loved ones
  12. Taking a Nap
  13. Coloring
  14. Doing a puzzle
  15. Watching a Movie
  16. Yoga
  17. Medication Compliance
  18. Drawing
  19. Plating board games
  20. Sitting outside
  21. Spending time with a pet
  22. Reading a book
  23. Reducing caffeine
  24. Getting a goodnights Rest