Readinga bookPickingup a newhobbyJournalingMeditationWorkingoutSpendingtime withlovedonesReducingcaffeineEatingHealthySelfcareDoingapuzzleDrawingColoringDeepbreathingWatchinga MoviePlatingboardgamesGetting agoodnightsRestTakinga walkTakinga NapCleaningSpendingtime witha petMedicationComplianceSittingoutsideListeningto MusicYogaReadinga bookPickingup a newhobbyJournalingMeditationWorkingoutSpendingtime withlovedonesReducingcaffeineEatingHealthySelfcareDoingapuzzleDrawingColoringDeepbreathingWatchinga MoviePlatingboardgamesGetting agoodnightsRestTakinga walkTakinga NapCleaningSpendingtime witha petMedicationComplianceSittingoutsideListeningto MusicYoga

Coping with Stress BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Reading a book
  2. Picking up a new hobby
  3. Journaling
  4. Meditation
  5. Working out
  6. Spending time with loved ones
  7. Reducing caffeine
  8. Eating Healthy
  9. Self care
  10. Doing a puzzle
  11. Drawing
  12. Coloring
  13. Deep breathing
  14. Watching a Movie
  15. Plating board games
  16. Getting a goodnights Rest
  17. Taking a walk
  18. Taking a Nap
  19. Cleaning
  20. Spending time with a pet
  21. Medication Compliance
  22. Sitting outside
  23. Listening to Music
  24. Yoga