Takinga walkDrawingWorkingoutSpendingtime withlovedonesWatchinga MovieTakinga NapSelfcareJournalingReducingcaffeineSpendingtime witha petMedicationComplianceGetting agoodnightsRestListeningto MusicColoringPlatingboardgamesYogaMeditationDeepbreathingEatingHealthyCleaningDoingapuzzleSittingoutsideReadinga bookPickingup a newhobbyTakinga walkDrawingWorkingoutSpendingtime withlovedonesWatchinga MovieTakinga NapSelfcareJournalingReducingcaffeineSpendingtime witha petMedicationComplianceGetting agoodnightsRestListeningto MusicColoringPlatingboardgamesYogaMeditationDeepbreathingEatingHealthyCleaningDoingapuzzleSittingoutsideReadinga bookPickingup a newhobby

Coping with Stress BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking a walk
  2. Drawing
  3. Working out
  4. Spending time with loved ones
  5. Watching a Movie
  6. Taking a Nap
  7. Self care
  8. Journaling
  9. Reducing caffeine
  10. Spending time with a pet
  11. Medication Compliance
  12. Getting a goodnights Rest
  13. Listening to Music
  14. Coloring
  15. Plating board games
  16. Yoga
  17. Meditation
  18. Deep breathing
  19. Eating Healthy
  20. Cleaning
  21. Doing a puzzle
  22. Sitting outside
  23. Reading a book
  24. Picking up a new hobby