Listeningto MusicTakinga walkSelfcareWatchinga MovieJournalingDrawingSpendingtime witha petSittingoutsideYogaGetting agoodnightsRestEatingHealthyPlatingboardgamesMedicationComplianceTakinga NapReadinga bookWorkingoutMeditationPickingup a newhobbyDeepbreathingReducingcaffeineCleaningDoingapuzzleSpendingtime withlovedonesColoringListeningto MusicTakinga walkSelfcareWatchinga MovieJournalingDrawingSpendingtime witha petSittingoutsideYogaGetting agoodnightsRestEatingHealthyPlatingboardgamesMedicationComplianceTakinga NapReadinga bookWorkingoutMeditationPickingup a newhobbyDeepbreathingReducingcaffeineCleaningDoingapuzzleSpendingtime withlovedonesColoring

Coping with Stress BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listening to Music
  2. Taking a walk
  3. Self care
  4. Watching a Movie
  5. Journaling
  6. Drawing
  7. Spending time with a pet
  8. Sitting outside
  9. Yoga
  10. Getting a goodnights Rest
  11. Eating Healthy
  12. Plating board games
  13. Medication Compliance
  14. Taking a Nap
  15. Reading a book
  16. Working out
  17. Meditation
  18. Picking up a new hobby
  19. Deep breathing
  20. Reducing caffeine
  21. Cleaning
  22. Doing a puzzle
  23. Spending time with loved ones
  24. Coloring