Spendingtime withlovedonesListeningto MusicTakinga NapDrawingPickingup a newhobbyEatingHealthyColoringSelfcareJournalingSittingoutsideMedicationComplianceReadinga bookPlatingboardgamesWatchinga MovieMeditationYogaSpendingtime witha petWorkingoutDeepbreathingDoingapuzzleCleaningReducingcaffeineGetting agoodnightsRestTakinga walkSpendingtime withlovedonesListeningto MusicTakinga NapDrawingPickingup a newhobbyEatingHealthyColoringSelfcareJournalingSittingoutsideMedicationComplianceReadinga bookPlatingboardgamesWatchinga MovieMeditationYogaSpendingtime witha petWorkingoutDeepbreathingDoingapuzzleCleaningReducingcaffeineGetting agoodnightsRestTakinga walk

Coping with Stress BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Spending time with loved ones
  2. Listening to Music
  3. Taking a Nap
  4. Drawing
  5. Picking up a new hobby
  6. Eating Healthy
  7. Coloring
  8. Self care
  9. Journaling
  10. Sitting outside
  11. Medication Compliance
  12. Reading a book
  13. Plating board games
  14. Watching a Movie
  15. Meditation
  16. Yoga
  17. Spending time with a pet
  18. Working out
  19. Deep breathing
  20. Doing a puzzle
  21. Cleaning
  22. Reducing caffeine
  23. Getting a goodnights Rest
  24. Taking a walk