CleaningPlatingboardgamesMeditationPickingup a newhobbyWorkingoutJournalingSpendingtime withlovedonesDrawingTakinga walkSittingoutsideEatingHealthyReadinga bookGetting agoodnightsRestTakinga NapMedicationComplianceListeningto MusicYogaSelfcareReducingcaffeineWatchinga MovieColoringSpendingtime witha petDoingapuzzleDeepbreathingCleaningPlatingboardgamesMeditationPickingup a newhobbyWorkingoutJournalingSpendingtime withlovedonesDrawingTakinga walkSittingoutsideEatingHealthyReadinga bookGetting agoodnightsRestTakinga NapMedicationComplianceListeningto MusicYogaSelfcareReducingcaffeineWatchinga MovieColoringSpendingtime witha petDoingapuzzleDeepbreathing

Coping with Stress BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaning
  2. Plating board games
  3. Meditation
  4. Picking up a new hobby
  5. Working out
  6. Journaling
  7. Spending time with loved ones
  8. Drawing
  9. Taking a walk
  10. Sitting outside
  11. Eating Healthy
  12. Reading a book
  13. Getting a goodnights Rest
  14. Taking a Nap
  15. Medication Compliance
  16. Listening to Music
  17. Yoga
  18. Self care
  19. Reducing caffeine
  20. Watching a Movie
  21. Coloring
  22. Spending time with a pet
  23. Doing a puzzle
  24. Deep breathing