PuzzleDanceBuildsomethingSingReadCookor bakeListentoMusicScrapbookBreathingexercisesAromatherapyOrigamiTalk withsomeoneCrosswordEathealthyDrawJournalPracticegratitudeYogaCryPlay agameClean ororganizeFidgettoyExercisePositiveaffrimationsPuzzleDanceBuildsomethingSingReadCookor bakeListentoMusicScrapbookBreathingexercisesAromatherapyOrigamiTalk withsomeoneCrosswordEathealthyDrawJournalPracticegratitudeYogaCryPlay agameClean ororganizeFidgettoyExercisePositiveaffrimations

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Puzzle
  2. Dance
  3. Build something
  4. Sing
  5. Read
  6. Cook or bake
  7. Listen to Music
  8. Scrapbook
  9. Breathing exercises
  10. Aromatherapy
  11. Origami
  12. Talk with someone
  13. Crossword
  14. Eat healthy
  15. Draw
  16. Journal
  17. Practice gratitude
  18. Yoga
  19. Cry
  20. Play a game
  21. Clean or organize
  22. Fidget toy
  23. Exercise
  24. Positive affrimations