Exercise regularly Check your feet Scan your environment Make items accessible Non- slip mats Sit on shower chair Use hand rails & grab bars Call for help Increased lighting Check prescription side effects Push up with arm rests use reacher to grab low items Back up till both legs are touching chair Annual vision check up Use your adaptive device Wear shoes &/or non slip socks Lock your brakes no clothing that drags Use your call button Keep area clear of clutter Stand up slowly Sit to put on clothes Keep walker close to body Get close to counter Exercise regularly Check your feet Scan your environment Make items accessible Non- slip mats Sit on shower chair Use hand rails & grab bars Call for help Increased lighting Check prescription side effects Push up with arm rests use reacher to grab low items Back up till both legs are touching chair Annual vision check up Use your adaptive device Wear shoes &/or non slip socks Lock your brakes no clothing that drags Use your call button Keep area clear of clutter Stand up slowly Sit to put on clothes Keep walker close to body Get close to counter
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Exercise regularly
O-Check your feet
I-Scan your environment
B-Make items accessible
B-Non-slip mats
N-Sit on shower chair
G-Use hand rails & grab bars
G-Call for help
N-Increased lighting
N-Check prescription side effects
B-Push up with arm rests
G-use reacher to grab low items
B-Back up till both legs are touching chair
G-Annual vision check up
N-Use your adaptive device
O-Wear shoes &/or non slip socks
I-Lock your brakes
B-no clothing that drags
O-Use your call button
O-Keep area clear of clutter
I-Stand up slowly
G-Sit to put on clothes
O-Keep walker close to body
I-Get close to counter