Write inaJournalDanceCookingCountto 10WatchTVThinkabouthappymemoriesTake aWalkTalk toa friendArtsandCraftsTalk toStaffDrawingSewingDeepBreathingHelp aFriendPlay agameWatchamovieExerciseThinkaboutlovedonesListenToMusicTaketime tooutVisityourfamilyPaintingGoOutsideReadWrite inaJournalDanceCookingCountto 10WatchTVThinkabouthappymemoriesTake aWalkTalk toa friendArtsandCraftsTalk toStaffDrawingSewingDeepBreathingHelp aFriendPlay agameWatchamovieExerciseThinkaboutlovedonesListenToMusicTaketime tooutVisityourfamilyPaintingGoOutsideRead

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in a Journal
  2. Dance
  3. Cooking
  4. Count to 10
  5. Watch TV
  6. Think about happy memories
  7. Take a Walk
  8. Talk to a friend
  9. Arts and Crafts
  10. Talk to Staff
  11. Drawing
  12. Sewing
  13. Deep Breathing
  14. Help a Friend
  15. Play a game
  16. Watch a movie
  17. Exercise
  18. Think about loved ones
  19. Listen To Music
  20. Take time to out
  21. Visit your family
  22. Painting
  23. Go Outside
  24. Read