Talk toStaffCountto 10Write inaJournalWatchamovieTalk toa friendTake aWalkSewingListenToMusicThinkaboutlovedonesWatchTVDanceVisityourfamilyArtsandCraftsThinkabouthappymemoriesDrawingTaketime tooutPaintingHelp aFriendExerciseReadGoOutsidePlay agameDeepBreathingCookingTalk toStaffCountto 10Write inaJournalWatchamovieTalk toa friendTake aWalkSewingListenToMusicThinkaboutlovedonesWatchTVDanceVisityourfamilyArtsandCraftsThinkabouthappymemoriesDrawingTaketime tooutPaintingHelp aFriendExerciseReadGoOutsidePlay agameDeepBreathingCooking

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to Staff
  2. Count to 10
  3. Write in a Journal
  4. Watch a movie
  5. Talk to a friend
  6. Take a Walk
  7. Sewing
  8. Listen To Music
  9. Think about loved ones
  10. Watch TV
  11. Dance
  12. Visit your family
  13. Arts and Crafts
  14. Think about happy memories
  15. Drawing
  16. Take time to out
  17. Painting
  18. Help a Friend
  19. Exercise
  20. Read
  21. Go Outside
  22. Play a game
  23. Deep Breathing
  24. Cooking