ThinkabouthappymemoriesTalk toa friendThinkaboutlovedonesWatchamovieTake aWalkArtsandCraftsGoOutsideListenToMusicPaintingTalk toStaffSewingCountto 10DrawingTaketime tooutDanceCookingExerciseHelp aFriendWrite inaJournalPlay agameDeepBreathingReadVisityourfamilyWatchTVThinkabouthappymemoriesTalk toa friendThinkaboutlovedonesWatchamovieTake aWalkArtsandCraftsGoOutsideListenToMusicPaintingTalk toStaffSewingCountto 10DrawingTaketime tooutDanceCookingExerciseHelp aFriendWrite inaJournalPlay agameDeepBreathingReadVisityourfamilyWatchTV

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Think about happy memories
  2. Talk to a friend
  3. Think about loved ones
  4. Watch a movie
  5. Take a Walk
  6. Arts and Crafts
  7. Go Outside
  8. Listen To Music
  9. Painting
  10. Talk to Staff
  11. Sewing
  12. Count to 10
  13. Drawing
  14. Take time to out
  15. Dance
  16. Cooking
  17. Exercise
  18. Help a Friend
  19. Write in a Journal
  20. Play a game
  21. Deep Breathing
  22. Read
  23. Visit your family
  24. Watch TV