avoidobstaclesuse awalker orwheelchairvisitwithfriendswalkdailyremovethrowrugsdoyogadogentlestretcheslookforwardand notdownusehandrailingsvisitwithfamilykeep yourphonenearbyreporttrippinghazardstakeyourtimeeatvegetablesdrinklots ofwaterremoveclutterexerciseweeklyHaveeyescheckedannuallyTakemedicineon timestrengthenyourmusclesgetenoughsleepgetvitaminDlockbrakesbeforestandingclearpathwaysnon-slipmat inbathroomeatfruitwearpropershoeskeepwalkwayscleargetcalciumreport anylightingissuesstandupoftenchoosewell litpathstake anexerciseclasseat avarietyof foodavoidobstaclesuse awalker orwheelchairvisitwithfriendswalkdailyremovethrowrugsdoyogadogentlestretcheslookforwardand notdownusehandrailingsvisitwithfamilykeep yourphonenearbyreporttrippinghazardstakeyourtimeeatvegetablesdrinklots ofwaterremoveclutterexerciseweeklyHaveeyescheckedannuallyTakemedicineon timestrengthenyourmusclesgetenoughsleepgetvitaminDlockbrakesbeforestandingclearpathwaysnon-slipmat inbathroomeatfruitwearpropershoeskeepwalkwayscleargetcalciumreport anylightingissuesstandupoftenchoosewell litpathstake anexerciseclasseat avarietyof food

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
G
5
I
6
G
7
G
8
O
9
I
10
B
11
I
12
O
13
O
14
N
15
N
16
I
17
G
18
B
19
B
20
G
21
B
22
N
23
B
24
I
25
I
26
N
27
B
28
O
29
N
30
I
31
G
32
O
33
G
34
N
  1. O-avoid obstacles
  2. O-use a walker or wheelchair
  3. B-visit with friends
  4. G-walk daily
  5. I-remove throw rugs
  6. G-do yoga
  7. G-do gentle stretches
  8. O-look forward and not down
  9. I-use hand railings
  10. B-visit with family
  11. I-keep your phone nearby
  12. O-report tripping hazards
  13. O-take your time
  14. N-eat vegetables
  15. N-drink lots of water
  16. I-remove clutter
  17. G-exercise weekly
  18. B-Have eyes checked annually
  19. B-Take medicine on time
  20. G-strengthen your muscles
  21. B-get enough sleep
  22. N-get vitamin D
  23. B-lock brakes before standing
  24. I-clear pathways
  25. I-non-slip mat in bathroom
  26. N-eat fruit
  27. B-wear proper shoes
  28. O-keep walkways clear
  29. N-get calcium
  30. I-report any lighting issues
  31. G-stand up often
  32. O-choose well lit paths
  33. G-take an exercise class
  34. N-eat a variety of food