standupoftenlookforwardand notdowntake anexerciseclassHaveeyescheckedannuallyvisitwithfriendseatfruitTakemedicineon timeexerciseweeklydrinklots ofwaterdoyogaclearpathwaysremovethrowrugsavoidobstacleslockbrakesbeforestandingusehandrailingsuse awalker orwheelchairdogentlestretchestakeyourtimewalkdailykeep yourphonenearbyreporttrippinghazardswearpropershoesstrengthenyourmuscleseat avarietyof foodnon-slipmat inbathroomgetenoughsleepvisitwithfamilygetcalciumchoosewell litpathseatvegetableskeepwalkwaysclearreport anylightingissuesremovecluttergetvitaminDstandupoftenlookforwardand notdowntake anexerciseclassHaveeyescheckedannuallyvisitwithfriendseatfruitTakemedicineon timeexerciseweeklydrinklots ofwaterdoyogaclearpathwaysremovethrowrugsavoidobstacleslockbrakesbeforestandingusehandrailingsuse awalker orwheelchairdogentlestretchestakeyourtimewalkdailykeep yourphonenearbyreporttrippinghazardswearpropershoesstrengthenyourmuscleseat avarietyof foodnon-slipmat inbathroomgetenoughsleepvisitwithfamilygetcalciumchoosewell litpathseatvegetableskeepwalkwaysclearreport anylightingissuesremovecluttergetvitaminD

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
G
4
B
5
B
6
N
7
B
8
G
9
N
10
G
11
I
12
I
13
O
14
B
15
I
16
O
17
G
18
O
19
G
20
I
21
O
22
B
23
G
24
N
25
I
26
B
27
B
28
N
29
O
30
N
31
O
32
I
33
I
34
N
  1. G-stand up often
  2. O-look forward and not down
  3. G-take an exercise class
  4. B-Have eyes checked annually
  5. B-visit with friends
  6. N-eat fruit
  7. B-Take medicine on time
  8. G-exercise weekly
  9. N-drink lots of water
  10. G-do yoga
  11. I-clear pathways
  12. I-remove throw rugs
  13. O-avoid obstacles
  14. B-lock brakes before standing
  15. I-use hand railings
  16. O-use a walker or wheelchair
  17. G-do gentle stretches
  18. O-take your time
  19. G-walk daily
  20. I-keep your phone nearby
  21. O-report tripping hazards
  22. B-wear proper shoes
  23. G-strengthen your muscles
  24. N-eat a variety of food
  25. I-non-slip mat in bathroom
  26. B-get enough sleep
  27. B-visit with family
  28. N-get calcium
  29. O-choose well lit paths
  30. N-eat vegetables
  31. O-keep walkways clear
  32. I-report any lighting issues
  33. I-remove clutter
  34. N-get vitamin D