removecluttergetvitaminDlookforwardand notdownvisitwithfriendslockbrakesbeforestandingreport anylightingissueskeep yourphonenearbyuse awalker orwheelchairHaveeyescheckedannuallytake anexerciseclasstakeyourtimegetcalciumwearpropershoesstrengthenyourmusclesgetenoughsleepeatvegetableseatfruitwalkdailyreporttrippinghazardsnon-slipmat inbathroomstandupoftenclearpathwaysdrinklots ofwaterdoyogaremovethrowrugsavoidobstacleschoosewell litpathsusehandrailingsexerciseweeklyvisitwithfamilydogentlestretcheseat avarietyof foodTakemedicineon timekeepwalkwaysclearremovecluttergetvitaminDlookforwardand notdownvisitwithfriendslockbrakesbeforestandingreport anylightingissueskeep yourphonenearbyuse awalker orwheelchairHaveeyescheckedannuallytake anexerciseclasstakeyourtimegetcalciumwearpropershoesstrengthenyourmusclesgetenoughsleepeatvegetableseatfruitwalkdailyreporttrippinghazardsnon-slipmat inbathroomstandupoftenclearpathwaysdrinklots ofwaterdoyogaremovethrowrugsavoidobstacleschoosewell litpathsusehandrailingsexerciseweeklyvisitwithfamilydogentlestretcheseat avarietyof foodTakemedicineon timekeepwalkwaysclear

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
B
5
B
6
I
7
I
8
O
9
B
10
G
11
O
12
N
13
B
14
G
15
B
16
N
17
N
18
G
19
O
20
I
21
G
22
I
23
N
24
G
25
I
26
O
27
O
28
I
29
G
30
B
31
G
32
N
33
B
34
O
  1. I-remove clutter
  2. N-get vitamin D
  3. O-look forward and not down
  4. B-visit with friends
  5. B-lock brakes before standing
  6. I-report any lighting issues
  7. I-keep your phone nearby
  8. O-use a walker or wheelchair
  9. B-Have eyes checked annually
  10. G-take an exercise class
  11. O-take your time
  12. N-get calcium
  13. B-wear proper shoes
  14. G-strengthen your muscles
  15. B-get enough sleep
  16. N-eat vegetables
  17. N-eat fruit
  18. G-walk daily
  19. O-report tripping hazards
  20. I-non-slip mat in bathroom
  21. G-stand up often
  22. I-clear pathways
  23. N-drink lots of water
  24. G-do yoga
  25. I-remove throw rugs
  26. O-avoid obstacles
  27. O-choose well lit paths
  28. I-use hand railings
  29. G-exercise weekly
  30. B-visit with family
  31. G-do gentle stretches
  32. N-eat a variety of food
  33. B-Take medicine on time
  34. O-keep walkways clear