non-slipmat inbathroomusehandrailingslockbrakesbeforestandingstrengthenyourmuscleschoosewell litpathsHaveeyescheckedannuallygetenoughsleeptakeyourtimekeep yourphonenearbyeatvegetablesdogentlestretcheswalkdailykeepwalkwaysclearclearpathwaysvisitwithfriendseat avarietyof foodremoveclutterreporttrippinghazardsTakemedicineon timedoyogaexerciseweeklygetcalciumstandupoftenremovethrowrugsreport anylightingissueswearpropershoesuse awalker orwheelchairvisitwithfamilydrinklots ofwatereatfruittake anexerciseclassgetvitaminDavoidobstacleslookforwardand notdownnon-slipmat inbathroomusehandrailingslockbrakesbeforestandingstrengthenyourmuscleschoosewell litpathsHaveeyescheckedannuallygetenoughsleeptakeyourtimekeep yourphonenearbyeatvegetablesdogentlestretcheswalkdailykeepwalkwaysclearclearpathwaysvisitwithfriendseat avarietyof foodremoveclutterreporttrippinghazardsTakemedicineon timedoyogaexerciseweeklygetcalciumstandupoftenremovethrowrugsreport anylightingissueswearpropershoesuse awalker orwheelchairvisitwithfamilydrinklots ofwatereatfruittake anexerciseclassgetvitaminDavoidobstacleslookforwardand notdown

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
G
5
O
6
B
7
B
8
O
9
I
10
N
11
G
12
G
13
O
14
I
15
B
16
N
17
I
18
O
19
B
20
G
21
G
22
N
23
G
24
I
25
I
26
B
27
O
28
B
29
N
30
N
31
G
32
N
33
O
34
O
  1. I-non-slip mat in bathroom
  2. I-use hand railings
  3. B-lock brakes before standing
  4. G-strengthen your muscles
  5. O-choose well lit paths
  6. B-Have eyes checked annually
  7. B-get enough sleep
  8. O-take your time
  9. I-keep your phone nearby
  10. N-eat vegetables
  11. G-do gentle stretches
  12. G-walk daily
  13. O-keep walkways clear
  14. I-clear pathways
  15. B-visit with friends
  16. N-eat a variety of food
  17. I-remove clutter
  18. O-report tripping hazards
  19. B-Take medicine on time
  20. G-do yoga
  21. G-exercise weekly
  22. N-get calcium
  23. G-stand up often
  24. I-remove throw rugs
  25. I-report any lighting issues
  26. B-wear proper shoes
  27. O-use a walker or wheelchair
  28. B-visit with family
  29. N-drink lots of water
  30. N-eat fruit
  31. G-take an exercise class
  32. N-get vitamin D
  33. O-avoid obstacles
  34. O-look forward and not down