removeclutterTakemedicineon timeeatfruitkeep yourphonenearbytake anexerciseclassdoyogavisitwithfamilydogentlestretchesclearpathwayswearpropershoeskeepwalkwaysclearexerciseweeklystandupoftengetcalciumstrengthenyourmusclesuse awalker orwheelchairtakeyourtimechoosewell litpathsgetenoughsleepeatvegetablesreporttrippinghazardslockbrakesbeforestandingwalkdailynon-slipmat inbathroomeat avarietyof foodreport anylightingissuesHaveeyescheckedannuallylookforwardand notdownavoidobstaclesvisitwithfriendsremovethrowrugsusehandrailingsdrinklots ofwatergetvitaminDremoveclutterTakemedicineon timeeatfruitkeep yourphonenearbytake anexerciseclassdoyogavisitwithfamilydogentlestretchesclearpathwayswearpropershoeskeepwalkwaysclearexerciseweeklystandupoftengetcalciumstrengthenyourmusclesuse awalker orwheelchairtakeyourtimechoosewell litpathsgetenoughsleepeatvegetablesreporttrippinghazardslockbrakesbeforestandingwalkdailynon-slipmat inbathroomeat avarietyof foodreport anylightingissuesHaveeyescheckedannuallylookforwardand notdownavoidobstaclesvisitwithfriendsremovethrowrugsusehandrailingsdrinklots ofwatergetvitaminD

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
I
5
G
6
G
7
B
8
G
9
I
10
B
11
O
12
G
13
G
14
N
15
G
16
O
17
O
18
O
19
B
20
N
21
O
22
B
23
G
24
I
25
N
26
I
27
B
28
O
29
O
30
B
31
I
32
I
33
N
34
N
  1. I-remove clutter
  2. B-Take medicine on time
  3. N-eat fruit
  4. I-keep your phone nearby
  5. G-take an exercise class
  6. G-do yoga
  7. B-visit with family
  8. G-do gentle stretches
  9. I-clear pathways
  10. B-wear proper shoes
  11. O-keep walkways clear
  12. G-exercise weekly
  13. G-stand up often
  14. N-get calcium
  15. G-strengthen your muscles
  16. O-use a walker or wheelchair
  17. O-take your time
  18. O-choose well lit paths
  19. B-get enough sleep
  20. N-eat vegetables
  21. O-report tripping hazards
  22. B-lock brakes before standing
  23. G-walk daily
  24. I-non-slip mat in bathroom
  25. N-eat a variety of food
  26. I-report any lighting issues
  27. B-Have eyes checked annually
  28. O-look forward and not down
  29. O-avoid obstacles
  30. B-visit with friends
  31. I-remove throw rugs
  32. I-use hand railings
  33. N-drink lots of water
  34. N-get vitamin D