lookforwardand notdowntake anexerciseclassreport anylightingissuesgetcalciumstandupoftenremovecluttervisitwithfamilyexerciseweeklyusehandrailingskeep yourphonenearbyeatfruitwalkdailywearpropershoesgetvitaminDeat avarietyof foodtakeyourtimevisitwithfriendsuse awalker orwheelchairdogentlestretchesdoyogareporttrippinghazardsremovethrowrugsHaveeyescheckedannuallygetenoughsleepkeepwalkwaysclearTakemedicineon timenon-slipmat inbathroomdrinklots ofwateravoidobstacleslockbrakesbeforestandingchoosewell litpathsclearpathwayseatvegetablesstrengthenyourmuscleslookforwardand notdowntake anexerciseclassreport anylightingissuesgetcalciumstandupoftenremovecluttervisitwithfamilyexerciseweeklyusehandrailingskeep yourphonenearbyeatfruitwalkdailywearpropershoesgetvitaminDeat avarietyof foodtakeyourtimevisitwithfriendsuse awalker orwheelchairdogentlestretchesdoyogareporttrippinghazardsremovethrowrugsHaveeyescheckedannuallygetenoughsleepkeepwalkwaysclearTakemedicineon timenon-slipmat inbathroomdrinklots ofwateravoidobstacleslockbrakesbeforestandingchoosewell litpathsclearpathwayseatvegetablesstrengthenyourmuscles

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
N
5
G
6
I
7
B
8
G
9
I
10
I
11
N
12
G
13
B
14
N
15
N
16
O
17
B
18
O
19
G
20
G
21
O
22
I
23
B
24
B
25
O
26
B
27
I
28
N
29
O
30
B
31
O
32
I
33
N
34
G
  1. O-look forward and not down
  2. G-take an exercise class
  3. I-report any lighting issues
  4. N-get calcium
  5. G-stand up often
  6. I-remove clutter
  7. B-visit with family
  8. G-exercise weekly
  9. I-use hand railings
  10. I-keep your phone nearby
  11. N-eat fruit
  12. G-walk daily
  13. B-wear proper shoes
  14. N-get vitamin D
  15. N-eat a variety of food
  16. O-take your time
  17. B-visit with friends
  18. O-use a walker or wheelchair
  19. G-do gentle stretches
  20. G-do yoga
  21. O-report tripping hazards
  22. I-remove throw rugs
  23. B-Have eyes checked annually
  24. B-get enough sleep
  25. O-keep walkways clear
  26. B-Take medicine on time
  27. I-non-slip mat in bathroom
  28. N-drink lots of water
  29. O-avoid obstacles
  30. B-lock brakes before standing
  31. O-choose well lit paths
  32. I-clear pathways
  33. N-eat vegetables
  34. G-strengthen your muscles