eat avarietyof foodremoveclutterlookforwardand notdowndoyogawearpropershoeskeep yourphonenearbyeatfruitgetenoughsleepdrinklots ofwatervisitwithfamilyusehandrailingskeepwalkwaysclearlockbrakesbeforestandingclearpathwaystake anexerciseclassstrengthenyourmusclesuse awalker orwheelchairwalkdailyreporttrippinghazardsavoidobstaclesvisitwithfriendschoosewell litpathsstandupoftenreport anylightingissuestakeyourtimeTakemedicineon timeeatvegetablesgetvitaminDgetcalciumnon-slipmat inbathroomHaveeyescheckedannuallyremovethrowrugsdogentlestretchesexerciseweeklyeat avarietyof foodremoveclutterlookforwardand notdowndoyogawearpropershoeskeep yourphonenearbyeatfruitgetenoughsleepdrinklots ofwatervisitwithfamilyusehandrailingskeepwalkwaysclearlockbrakesbeforestandingclearpathwaystake anexerciseclassstrengthenyourmusclesuse awalker orwheelchairwalkdailyreporttrippinghazardsavoidobstaclesvisitwithfriendschoosewell litpathsstandupoftenreport anylightingissuestakeyourtimeTakemedicineon timeeatvegetablesgetvitaminDgetcalciumnon-slipmat inbathroomHaveeyescheckedannuallyremovethrowrugsdogentlestretchesexerciseweekly

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
G
5
B
6
I
7
N
8
B
9
N
10
B
11
I
12
O
13
B
14
I
15
G
16
G
17
O
18
G
19
O
20
O
21
B
22
O
23
G
24
I
25
O
26
B
27
N
28
N
29
N
30
I
31
B
32
I
33
G
34
G
  1. N-eat a variety of food
  2. I-remove clutter
  3. O-look forward and not down
  4. G-do yoga
  5. B-wear proper shoes
  6. I-keep your phone nearby
  7. N-eat fruit
  8. B-get enough sleep
  9. N-drink lots of water
  10. B-visit with family
  11. I-use hand railings
  12. O-keep walkways clear
  13. B-lock brakes before standing
  14. I-clear pathways
  15. G-take an exercise class
  16. G-strengthen your muscles
  17. O-use a walker or wheelchair
  18. G-walk daily
  19. O-report tripping hazards
  20. O-avoid obstacles
  21. B-visit with friends
  22. O-choose well lit paths
  23. G-stand up often
  24. I-report any lighting issues
  25. O-take your time
  26. B-Take medicine on time
  27. N-eat vegetables
  28. N-get vitamin D
  29. N-get calcium
  30. I-non-slip mat in bathroom
  31. B-Have eyes checked annually
  32. I-remove throw rugs
  33. G-do gentle stretches
  34. G-exercise weekly