keep yourphonenearbylookforwardand notdownvisitwithfriendsvisitwithfamilytake anexerciseclassexerciseweeklygetcalciumdrinklots ofwaterreporttrippinghazardswalkdailychoosewell litpathsremoveclutterTakemedicineon timeremovethrowrugsdogentlestretcheslockbrakesbeforestandingeatfruiteatvegetablesdoyogaHaveeyescheckedannuallystrengthenyourmusclesgetvitaminDusehandrailingseat avarietyof foodgetenoughsleepuse awalker orwheelchairclearpathwaysstandupoftentakeyourtimekeepwalkwaysclearwearpropershoesreport anylightingissuesnon-slipmat inbathroomavoidobstacleskeep yourphonenearbylookforwardand notdownvisitwithfriendsvisitwithfamilytake anexerciseclassexerciseweeklygetcalciumdrinklots ofwaterreporttrippinghazardswalkdailychoosewell litpathsremoveclutterTakemedicineon timeremovethrowrugsdogentlestretcheslockbrakesbeforestandingeatfruiteatvegetablesdoyogaHaveeyescheckedannuallystrengthenyourmusclesgetvitaminDusehandrailingseat avarietyof foodgetenoughsleepuse awalker orwheelchairclearpathwaysstandupoftentakeyourtimekeepwalkwaysclearwearpropershoesreport anylightingissuesnon-slipmat inbathroomavoidobstacles

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
B
5
G
6
G
7
N
8
N
9
O
10
G
11
O
12
I
13
B
14
I
15
G
16
B
17
N
18
N
19
G
20
B
21
G
22
N
23
I
24
N
25
B
26
O
27
I
28
G
29
O
30
O
31
B
32
I
33
I
34
O
  1. I-keep your phone nearby
  2. O-look forward and not down
  3. B-visit with friends
  4. B-visit with family
  5. G-take an exercise class
  6. G-exercise weekly
  7. N-get calcium
  8. N-drink lots of water
  9. O-report tripping hazards
  10. G-walk daily
  11. O-choose well lit paths
  12. I-remove clutter
  13. B-Take medicine on time
  14. I-remove throw rugs
  15. G-do gentle stretches
  16. B-lock brakes before standing
  17. N-eat fruit
  18. N-eat vegetables
  19. G-do yoga
  20. B-Have eyes checked annually
  21. G-strengthen your muscles
  22. N-get vitamin D
  23. I-use hand railings
  24. N-eat a variety of food
  25. B-get enough sleep
  26. O-use a walker or wheelchair
  27. I-clear pathways
  28. G-stand up often
  29. O-take your time
  30. O-keep walkways clear
  31. B-wear proper shoes
  32. I-report any lighting issues
  33. I-non-slip mat in bathroom
  34. O-avoid obstacles