Takemedicineon timegetvitaminDvisitwithfriendsdrinklots ofwaterkeepwalkwaysclearuse awalker orwheelchairchoosewell litpathsstandupoftenlockbrakesbeforestandingclearpathwaysexerciseweeklystrengthenyourmuscleswearpropershoeseatfruitdogentlestretchesgetenoughsleepusehandrailingsdoyogareport anylightingissueseatvegetablesgetcalciumwalkdailylookforwardand notdowneat avarietyof foodvisitwithfamilytake anexerciseclasstakeyourtimenon-slipmat inbathroomavoidobstaclesHaveeyescheckedannuallyreporttrippinghazardsremovethrowrugskeep yourphonenearbyremoveclutterTakemedicineon timegetvitaminDvisitwithfriendsdrinklots ofwaterkeepwalkwaysclearuse awalker orwheelchairchoosewell litpathsstandupoftenlockbrakesbeforestandingclearpathwaysexerciseweeklystrengthenyourmuscleswearpropershoeseatfruitdogentlestretchesgetenoughsleepusehandrailingsdoyogareport anylightingissueseatvegetablesgetcalciumwalkdailylookforwardand notdowneat avarietyof foodvisitwithfamilytake anexerciseclasstakeyourtimenon-slipmat inbathroomavoidobstaclesHaveeyescheckedannuallyreporttrippinghazardsremovethrowrugskeep yourphonenearbyremoveclutter

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
N
5
O
6
O
7
O
8
G
9
B
10
I
11
G
12
G
13
B
14
N
15
G
16
B
17
I
18
G
19
I
20
N
21
N
22
G
23
O
24
N
25
B
26
G
27
O
28
I
29
O
30
B
31
O
32
I
33
I
34
I
  1. B-Take medicine on time
  2. N-get vitamin D
  3. B-visit with friends
  4. N-drink lots of water
  5. O-keep walkways clear
  6. O-use a walker or wheelchair
  7. O-choose well lit paths
  8. G-stand up often
  9. B-lock brakes before standing
  10. I-clear pathways
  11. G-exercise weekly
  12. G-strengthen your muscles
  13. B-wear proper shoes
  14. N-eat fruit
  15. G-do gentle stretches
  16. B-get enough sleep
  17. I-use hand railings
  18. G-do yoga
  19. I-report any lighting issues
  20. N-eat vegetables
  21. N-get calcium
  22. G-walk daily
  23. O-look forward and not down
  24. N-eat a variety of food
  25. B-visit with family
  26. G-take an exercise class
  27. O-take your time
  28. I-non-slip mat in bathroom
  29. O-avoid obstacles
  30. B-Have eyes checked annually
  31. O-report tripping hazards
  32. I-remove throw rugs
  33. I-keep your phone nearby
  34. I-remove clutter