keep walkways clear avoid obstacles eat vegetables remove clutter take an exercise class walk daily drink lots of water Have eyes checked annually visit with friends report tripping hazards Take medicine on time visit with family get vitamin D take your time remove throw rugs get enough sleep use hand railings eat a variety of food stand up often strengthen your muscles do yoga do gentle stretches non-slip mat in bathroom wear proper shoes choose well lit paths get calcium report any lighting issues exercise weekly use a walker or wheelchair lock brakes before standing clear pathways look forward and not down keep your phone nearby eat fruit keep walkways clear avoid obstacles eat vegetables remove clutter take an exercise class walk daily drink lots of water Have eyes checked annually visit with friends report tripping hazards Take medicine on time visit with family get vitamin D take your time remove throw rugs get enough sleep use hand railings eat a variety of food stand up often strengthen your muscles do yoga do gentle stretches non-slip mat in bathroom wear proper shoes choose well lit paths get calcium report any lighting issues exercise weekly use a walker or wheelchair lock brakes before standing clear pathways look forward and not down keep your phone nearby eat fruit
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-keep walkways clear
O-avoid obstacles
N-eat
vegetables
I-remove clutter
G-take an exercise
class
G-walk daily
N-drink lots of water
B-Have eyes checked annually
B-visit with friends
O-report tripping hazards
B-Take medicine on time
B-visit with family
N-get vitamin D
O-take your time
I-remove throw rugs
B-get enough sleep
I-use hand railings
N-eat a variety of food
G-stand up often
G-strengthen your muscles
G-do yoga
G-do gentle stretches
I-non-slip mat in bathroom
B-wear proper shoes
O-choose well lit paths
N-get calcium
I-report any lighting issues
G-exercise weekly
O-use a walker or wheelchair
B-lock brakes before standing
I-clear pathways
O-look forward and not down
I-keep your phone nearby
N-eat fruit