lookforwardand notdownHaveeyescheckedannuallychoosewell litpathskeepwalkwayscleardrinklots ofwatereat avarietyof foodvisitwithfriendsusehandrailingsnon-slipmat inbathroomstrengthenyourmusclesreporttrippinghazardsgetenoughsleepremovethrowrugsvisitwithfamilylockbrakesbeforestandingkeep yourphonenearbygetcalciumdogentlestretchesgetvitaminDwearpropershoesstandupofteneatfruitclearpathwayseatvegetablesuse awalker orwheelchairdoyogawalkdailyavoidobstaclestake anexerciseclassremovecluttertakeyourtimeTakemedicineon timereport anylightingissuesexerciseweeklylookforwardand notdownHaveeyescheckedannuallychoosewell litpathskeepwalkwayscleardrinklots ofwatereat avarietyof foodvisitwithfriendsusehandrailingsnon-slipmat inbathroomstrengthenyourmusclesreporttrippinghazardsgetenoughsleepremovethrowrugsvisitwithfamilylockbrakesbeforestandingkeep yourphonenearbygetcalciumdogentlestretchesgetvitaminDwearpropershoesstandupofteneatfruitclearpathwayseatvegetablesuse awalker orwheelchairdoyogawalkdailyavoidobstaclestake anexerciseclassremovecluttertakeyourtimeTakemedicineon timereport anylightingissuesexerciseweekly

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
O
5
N
6
N
7
B
8
I
9
I
10
G
11
O
12
B
13
I
14
B
15
B
16
I
17
N
18
G
19
N
20
B
21
G
22
N
23
I
24
N
25
O
26
G
27
G
28
O
29
G
30
I
31
O
32
B
33
I
34
G
  1. O-look forward and not down
  2. B-Have eyes checked annually
  3. O-choose well lit paths
  4. O-keep walkways clear
  5. N-drink lots of water
  6. N-eat a variety of food
  7. B-visit with friends
  8. I-use hand railings
  9. I-non-slip mat in bathroom
  10. G-strengthen your muscles
  11. O-report tripping hazards
  12. B-get enough sleep
  13. I-remove throw rugs
  14. B-visit with family
  15. B-lock brakes before standing
  16. I-keep your phone nearby
  17. N-get calcium
  18. G-do gentle stretches
  19. N-get vitamin D
  20. B-wear proper shoes
  21. G-stand up often
  22. N-eat fruit
  23. I-clear pathways
  24. N-eat vegetables
  25. O-use a walker or wheelchair
  26. G-do yoga
  27. G-walk daily
  28. O-avoid obstacles
  29. G-take an exercise class
  30. I-remove clutter
  31. O-take your time
  32. B-Take medicine on time
  33. I-report any lighting issues
  34. G-exercise weekly