removethrowrugsnon-slipmat inbathroomTakemedicineon timevisitwithfamilydoyogagetcalciumHaveeyescheckedannuallyusehandrailingseatfruitvisitwithfriendseatvegetableswalkdailyuse awalker orwheelchairremoveclutterkeep yourphonenearbyavoidobstaclestakeyourtimechoosewell litpathswearpropershoesdogentlestretchesgetenoughsleepexerciseweeklylookforwardand notdownclearpathwaysreporttrippinghazardsgetvitaminDeat avarietyof foodkeepwalkwayscleardrinklots ofwaterstandupoftenlockbrakesbeforestandingtake anexerciseclassreport anylightingissuesstrengthenyourmusclesremovethrowrugsnon-slipmat inbathroomTakemedicineon timevisitwithfamilydoyogagetcalciumHaveeyescheckedannuallyusehandrailingseatfruitvisitwithfriendseatvegetableswalkdailyuse awalker orwheelchairremoveclutterkeep yourphonenearbyavoidobstaclestakeyourtimechoosewell litpathswearpropershoesdogentlestretchesgetenoughsleepexerciseweeklylookforwardand notdownclearpathwaysreporttrippinghazardsgetvitaminDeat avarietyof foodkeepwalkwayscleardrinklots ofwaterstandupoftenlockbrakesbeforestandingtake anexerciseclassreport anylightingissuesstrengthenyourmuscles

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
B
5
G
6
N
7
B
8
I
9
N
10
B
11
N
12
G
13
O
14
I
15
I
16
O
17
O
18
O
19
B
20
G
21
B
22
G
23
O
24
I
25
O
26
N
27
N
28
O
29
N
30
G
31
B
32
G
33
I
34
G
  1. I-remove throw rugs
  2. I-non-slip mat in bathroom
  3. B-Take medicine on time
  4. B-visit with family
  5. G-do yoga
  6. N-get calcium
  7. B-Have eyes checked annually
  8. I-use hand railings
  9. N-eat fruit
  10. B-visit with friends
  11. N-eat vegetables
  12. G-walk daily
  13. O-use a walker or wheelchair
  14. I-remove clutter
  15. I-keep your phone nearby
  16. O-avoid obstacles
  17. O-take your time
  18. O-choose well lit paths
  19. B-wear proper shoes
  20. G-do gentle stretches
  21. B-get enough sleep
  22. G-exercise weekly
  23. O-look forward and not down
  24. I-clear pathways
  25. O-report tripping hazards
  26. N-get vitamin D
  27. N-eat a variety of food
  28. O-keep walkways clear
  29. N-drink lots of water
  30. G-stand up often
  31. B-lock brakes before standing
  32. G-take an exercise class
  33. I-report any lighting issues
  34. G-strengthen your muscles