doyogaavoidobstaclesexerciseweeklylockbrakesbeforestandingclearpathwaystake anexerciseclassreport anylightingissuesvisitwithfriendsnon-slipmat inbathroomusehandrailingsreporttrippinghazardsvisitwithfamilyTakemedicineon timeremoveclutterstrengthenyourmusclesHaveeyescheckedannuallyeatfruitdrinklots ofwaterkeepwalkwaysclearwearpropershoesgetcalciumchoosewell litpathskeep yourphonenearbystandupoftentakeyourtimeeat avarietyof foodlookforwardand notdownwalkdailyremovethrowrugseatvegetablesgetenoughsleepgetvitaminDdogentlestretchesuse awalker orwheelchairdoyogaavoidobstaclesexerciseweeklylockbrakesbeforestandingclearpathwaystake anexerciseclassreport anylightingissuesvisitwithfriendsnon-slipmat inbathroomusehandrailingsreporttrippinghazardsvisitwithfamilyTakemedicineon timeremoveclutterstrengthenyourmusclesHaveeyescheckedannuallyeatfruitdrinklots ofwaterkeepwalkwaysclearwearpropershoesgetcalciumchoosewell litpathskeep yourphonenearbystandupoftentakeyourtimeeat avarietyof foodlookforwardand notdownwalkdailyremovethrowrugseatvegetablesgetenoughsleepgetvitaminDdogentlestretchesuse awalker orwheelchair

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
G
4
B
5
I
6
G
7
I
8
B
9
I
10
I
11
O
12
B
13
B
14
I
15
G
16
B
17
N
18
N
19
O
20
B
21
N
22
O
23
I
24
G
25
O
26
N
27
O
28
G
29
I
30
N
31
B
32
N
33
G
34
O
  1. G-do yoga
  2. O-avoid obstacles
  3. G-exercise weekly
  4. B-lock brakes before standing
  5. I-clear pathways
  6. G-take an exercise class
  7. I-report any lighting issues
  8. B-visit with friends
  9. I-non-slip mat in bathroom
  10. I-use hand railings
  11. O-report tripping hazards
  12. B-visit with family
  13. B-Take medicine on time
  14. I-remove clutter
  15. G-strengthen your muscles
  16. B-Have eyes checked annually
  17. N-eat fruit
  18. N-drink lots of water
  19. O-keep walkways clear
  20. B-wear proper shoes
  21. N-get calcium
  22. O-choose well lit paths
  23. I-keep your phone nearby
  24. G-stand up often
  25. O-take your time
  26. N-eat a variety of food
  27. O-look forward and not down
  28. G-walk daily
  29. I-remove throw rugs
  30. N-eat vegetables
  31. B-get enough sleep
  32. N-get vitamin D
  33. G-do gentle stretches
  34. O-use a walker or wheelchair