do 30 secondsof each 3 X:jog in placeski jumpsjumping jackshigh knees exercise ofany kind-30-60minuteswalk aroundyour house-seehow many stepsyoucan get in todayLimit fattyfoods/sweetswalk atreadmill orrideexercise bikeGet 2-3servingsof Dairylimitscreentime toonly 1 hourJumpRope forat least 10minutesmake upyour owngame toplayTake yourpet fora walkplay agame ofbasketballstretchesfor 20minutesgetoutsideand playStrike aballoon/beachball 100timesGet upeveryhour andmovetoss aball/frisbeewith afriendPlay anACTIVEvideogame-WiiSports for ex.Take a walkoutside for atleast 10minutesDo Yoga-Cosmic Kidsis fun onYouTubethrow a ballhigh up in theair and catchit 50 times ina rowget somesunshine onyour face/bodyfor at least15 minutesdribble/bouncea ballPlay anactive gamewith afriend/siblingdo 10of each 2 X:jumping jacks,burpees, push-ups, sit-upsdo 30 secondsof each 3 X:jog in placeski jumpsjumping jackshigh knees exercise ofany kind-30-60minuteswalk aroundyour house-seehow many stepsyoucan get in todayLimit fattyfoods/sweetswalk atreadmill orrideexercise bikeGet 2-3servingsof Dairylimitscreentime toonly 1 hourJumpRope forat least 10minutesmake upyour owngame toplayTake yourpet fora walkplay agame ofbasketballstretchesfor 20minutesgetoutsideand playStrike aballoon/beachball 100timesGet upeveryhour andmovetoss aball/frisbeewith afriendPlay anACTIVEvideogame-WiiSports for ex.Take a walkoutside for atleast 10minutesDo Yoga-Cosmic Kidsis fun onYouTubethrow a ballhigh up in theair and catchit 50 times ina rowget somesunshine onyour face/bodyfor at least15 minutesdribble/bouncea ballPlay anactive gamewith afriend/siblingdo 10of each 2 X:jumping jacks,burpees, push-ups, sit-ups

PE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 30 seconds of each 3 X: jog in place ski jumps jumping jacks high knees
  2. exercise of any kind- 30-60 minutes
  3. walk around your house-see how many steps you can get in today
  4. Limit fatty foods/sweets
  5. walk a treadmill or ride exercise bike
  6. Get 2-3 servings of Dairy
  7. limit screen time to only 1 hour
  8. Jump Rope for at least 10 minutes
  9. make up your own game to play
  10. Take your pet for a walk
  11. play a game of basketball
  12. stretches for 20 minutes
  13. get outside and play
  14. Strike a balloon/beach ball 100 times
  15. Get up every hour and move
  16. toss a ball/frisbee with a friend
  17. Play an ACTIVE video game-Wii Sports for ex.
  18. Take a walk outside for at least 10 minutes
  19. Do Yoga-Cosmic Kids is fun on YouTube
  20. throw a ball high up in the air and catch it 50 times in a row
  21. get some sunshine on your face/body for at least 15 minutes
  22. dribble/bounce a ball
  23. Play an active game with a friend/sibling
  24. do 10 of each 2 X: jumping jacks, burpees, push-ups, sit-ups