20 Sit-Ups1 Min.Wall Sit10 LegLowers20StationaryLunges1 Min.Plank25JumpingJacks25Highknees20Squats5BurpeesAnexerciseof yourchoice!25 ButKicks20 Sit-Ups1 Min.Wall Sit10 LegLowers20StationaryLunges1 Min.Plank25JumpingJacks25Highknees20Squats5BurpeesAnexerciseof yourchoice!25 ButKicks

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Sit-Ups
  2. 1 Min. Wall Sit
  3. 10 Leg Lowers
  4. 20 Stationary Lunges
  5. 1 Min. Plank
  6. 25 Jumping Jacks
  7. 25 High knees
  8. 20 Squats
  9. 5 Burpees
  10. An exercise of your choice!
  11. 25 But Kicks