(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watch a sunset
Try a wellness app
Learn a new skill
Do a Nature long walk
Walk 10,000 steps/day for at least 7 days
Take a technology time out
Invite someone for lunch (videocalls also work)
Get outside for 15min a day
Meditate
Donate blood
Say no to negative self talk
Try a new hobby
Have a pyjama day
Share your favourite TED talk
Take a nap
Eat vegetarian for a day
Make a gratitude list
Volunteer
Try a new vegetable
Read a book for fun
Videocall or text someone you like but haven't see in a while
Get 8h of sleep
Give someone a compliment
Do something you loved doing but haven't in a while
