(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a Nature long walk
Get outside for 15min a day
Take a nap
Make a gratitude list
Donate blood
Say no to negative self talk
Walk 10,000 steps/day for at least 7 days
Try a new hobby
Have a pyjama day
Get 8h of sleep
Learn a new skill
Watch a sunset
Share your favourite TED talk
Eat vegetarian for a day
Read a book for fun
Give someone a compliment
Meditate
Try a wellness app
Do something you loved doing but haven't in a while
Invite someone for lunch (videocalls also work)
Take a technology time out
Try a new vegetable
Volunteer
Videocall or text someone you like but haven't see in a while
