Back Extension Roll ⭐️straight arms 3 sec. HS (timed) 3 x 10 Beam Push Ups! (MUST touch nose) HS, BWO 3 x 10 Beam V-Ups! 20 Beam Squat Ons! CW step in rebound off beam 180º Leap 1/1 Turn 2 x 10 Single Leg Dips! (each leg) FWO ⭐️1 arm Press HS ⭐️no legs Bad Leg CW Front Tuck Dismount ⭐️stuck Straddle Jump (min. 160º) BHS RD Off Any Jump Beam Mount 3 x 10 Hollow Rocks on Beam (arms by ears) BWO, BWO MADE full routine from last year HS FWD Roll ⭐️straight arms Split Jump (180º), Tuck 1/2 BWD Set off beam (must stick, finish) Back Extension Roll ⭐️straight arms 3 sec. HS (timed) 3 x 10 Beam Push Ups! (MUST touch nose) HS, BWO 3 x 10 Beam V-Ups! 20 Beam Squat Ons! CW step in rebound off beam 180º Leap 1/1 Turn 2 x 10 Single Leg Dips! (each leg) FWO ⭐️1 arm Press HS ⭐️no legs Bad Leg CW Front Tuck Dismount ⭐️stuck Straddle Jump (min. 160º) BHS RD Off Any Jump Beam Mount 3 x 10 Hollow Rocks on Beam (arms by ears) BWO, BWO MADE full routine from last year HS FWD Roll ⭐️straight arms Split Jump (180º), Tuck 1/2 BWD Set off beam (must stick, finish)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Back Extension Roll
⭐️straight arms
3 sec. HS
(timed)
3 x 10 Beam Push Ups!
(MUST touch nose)
HS, BWO
3 x 10 Beam V-Ups!
20 Beam Squat Ons!
CW step in rebound off beam
180º Leap
1/1 Turn
2 x 10 Single Leg Dips!
(each leg)
FWO
⭐️1 arm
Press HS
⭐️no legs
Bad Leg CW
Front Tuck Dismount
⭐️stuck
Straddle Jump
(min. 160º)
BHS
RD Off
Any Jump Beam Mount
3 x 10 Hollow Rocks on Beam
(arms by ears)
BWO, BWO
MADE full routine from last year
HS FWD Roll
⭐️straight arms
Split Jump (180º), Tuck 1/2
BWD Set off beam (must stick, finish)