RD Off Straddle Jump (min. 160º) 3 x 10 Hollow Rocks on Beam (arms by ears) Back Extension Roll ⭐️straight arms BHS HS FWD Roll ⭐️straight arms 3 sec. HS (timed) 1/1 Turn Press HS ⭐️no legs FWO ⭐️1 arm 180º Leap 3 x 10 Beam Push Ups! (MUST touch nose) 3 x 10 Beam V-Ups! HS, BWO BWD Set off beam (must stick, finish) Split Jump (180º), Tuck 1/2 Any Jump Beam Mount MADE full routine from last year BWO, BWO CW step in rebound off beam 20 Beam Squat Ons! Front Tuck Dismount ⭐️stuck Bad Leg CW 2 x 10 Single Leg Dips! (each leg) RD Off Straddle Jump (min. 160º) 3 x 10 Hollow Rocks on Beam (arms by ears) Back Extension Roll ⭐️straight arms BHS HS FWD Roll ⭐️straight arms 3 sec. HS (timed) 1/1 Turn Press HS ⭐️no legs FWO ⭐️1 arm 180º Leap 3 x 10 Beam Push Ups! (MUST touch nose) 3 x 10 Beam V-Ups! HS, BWO BWD Set off beam (must stick, finish) Split Jump (180º), Tuck 1/2 Any Jump Beam Mount MADE full routine from last year BWO, BWO CW step in rebound off beam 20 Beam Squat Ons! Front Tuck Dismount ⭐️stuck Bad Leg CW 2 x 10 Single Leg Dips! (each leg)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
RD Off
Straddle Jump
(min. 160º)
3 x 10 Hollow Rocks on Beam
(arms by ears)
Back Extension Roll
⭐️straight arms
BHS
HS FWD Roll
⭐️straight arms
3 sec. HS
(timed)
1/1 Turn
Press HS
⭐️no legs
FWO
⭐️1 arm
180º Leap
3 x 10 Beam Push Ups!
(MUST touch nose)
3 x 10 Beam V-Ups!
HS, BWO
BWD Set off beam (must stick, finish)
Split Jump (180º), Tuck 1/2
Any Jump Beam Mount
MADE full routine from last year
BWO, BWO
CW step in rebound off beam
20 Beam Squat Ons!
Front Tuck Dismount
⭐️stuck
Bad Leg CW
2 x 10 Single Leg Dips!
(each leg)