MADE full routine from last year Press HS ⭐️no legs Split Jump (180º), Tuck 1/2 Straddle Jump (min. 160º) 3 x 10 Hollow Rocks on Beam (arms by ears) BHS Bad Leg CW FWO ⭐️1 arm 180º Leap HS FWD Roll ⭐️straight arms CW step in rebound off beam BWO, BWO Back Extension Roll ⭐️straight arms 3 sec. HS (timed) BWD Set off beam (must stick, finish) Front Tuck Dismount ⭐️stuck 2 x 10 Single Leg Dips! (each leg) 3 x 10 Beam V-Ups! Any Jump Beam Mount 3 x 10 Beam Push Ups! (MUST touch nose) RD Off 20 Beam Squat Ons! 1/1 Turn HS, BWO MADE full routine from last year Press HS ⭐️no legs Split Jump (180º), Tuck 1/2 Straddle Jump (min. 160º) 3 x 10 Hollow Rocks on Beam (arms by ears) BHS Bad Leg CW FWO ⭐️1 arm 180º Leap HS FWD Roll ⭐️straight arms CW step in rebound off beam BWO, BWO Back Extension Roll ⭐️straight arms 3 sec. HS (timed) BWD Set off beam (must stick, finish) Front Tuck Dismount ⭐️stuck 2 x 10 Single Leg Dips! (each leg) 3 x 10 Beam V-Ups! Any Jump Beam Mount 3 x 10 Beam Push Ups! (MUST touch nose) RD Off 20 Beam Squat Ons! 1/1 Turn HS, BWO
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
MADE full routine from last year
Press HS
⭐️no legs
Split Jump (180º), Tuck 1/2
Straddle Jump
(min. 160º)
3 x 10 Hollow Rocks on Beam
(arms by ears)
BHS
Bad Leg CW
FWO
⭐️1 arm
180º Leap
HS FWD Roll
⭐️straight arms
CW step in rebound off beam
BWO, BWO
Back Extension Roll
⭐️straight arms
3 sec. HS
(timed)
BWD Set off beam (must stick, finish)
Front Tuck Dismount
⭐️stuck
2 x 10 Single Leg Dips!
(each leg)
3 x 10 Beam V-Ups!
Any Jump Beam Mount
3 x 10 Beam Push Ups!
(MUST touch nose)
RD Off
20 Beam Squat Ons!
1/1 Turn
HS, BWO