Dogtrainingx210 minmeditationAMSkincareroutine x3PMskincareroutinex3Logfood x5Nospendday x2Go tosocialeventTacklenaggingtask---------------Sitoutsidefor 15 minFold andput awaylaundry150squatsVisitGym100Lunges5 mins ofdeepbreathing100pushupsBrushteethx5NoCokex630 mintidyx3Limitaddedsugar to25gDrink 8oz waterx31hr Typingpracticex5Yogafor 10minsTacklenaggingtask---------------Takea bathDogtrainingx210 minmeditationAMSkincareroutine x3PMskincareroutinex3Logfood x5Nospendday x2Go tosocialeventTacklenaggingtask---------------Sitoutsidefor 15 minFold andput awaylaundry150squatsVisitGym100Lunges5 mins ofdeepbreathing100pushupsBrushteethx5NoCokex630 mintidyx3Limitaddedsugar to25gDrink 8oz waterx31hr Typingpracticex5Yogafor 10minsTacklenaggingtask---------------Takea bath

Habit Hacker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dog training x2
  2. 10 min meditation
  3. AM Skincare routine x3
  4. PM skincare routine x3
  5. Log food x5
  6. No spend day x2
  7. Go to social event
  8. Tackle nagging task ---------------
  9. Sit outside for 15 min
  10. Fold and put away laundry
  11. 150 squats
  12. Visit Gym
  13. 100 Lunges
  14. 5 mins of deep breathing
  15. 100 push ups
  16. Brush teeth x5
  17. No Coke x6
  18. 30 min tidy x3
  19. Limit added sugar to 25g
  20. Drink 8 oz water x3
  21. 1hr Typing practice x5
  22. Yoga for 10 mins
  23. Tackle nagging task ---------------
  24. Take a bath