100LungesLogfood x5150squatsDrink 8oz waterx3PMskincareroutinex3Dogtrainingx2Brushteethx5Nospendday x2Fold andput awaylaundryVisitGym30 mintidyx3Go tosocialeventLimitaddedsugar to25gSitoutsidefor 15 minYogafor 10mins5 mins ofdeepbreathing1hr Typingpracticex5AMSkincareroutine x3Tacklenaggingtask---------------Takea bathNoCokex6Tacklenaggingtask---------------100pushups10 minmeditation100LungesLogfood x5150squatsDrink 8oz waterx3PMskincareroutinex3Dogtrainingx2Brushteethx5Nospendday x2Fold andput awaylaundryVisitGym30 mintidyx3Go tosocialeventLimitaddedsugar to25gSitoutsidefor 15 minYogafor 10mins5 mins ofdeepbreathing1hr Typingpracticex5AMSkincareroutine x3Tacklenaggingtask---------------Takea bathNoCokex6Tacklenaggingtask---------------100pushups10 minmeditation

Habit Hacker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 Lunges
  2. Log food x5
  3. 150 squats
  4. Drink 8 oz water x3
  5. PM skincare routine x3
  6. Dog training x2
  7. Brush teeth x5
  8. No spend day x2
  9. Fold and put away laundry
  10. Visit Gym
  11. 30 min tidy x3
  12. Go to social event
  13. Limit added sugar to 25g
  14. Sit outside for 15 min
  15. Yoga for 10 mins
  16. 5 mins of deep breathing
  17. 1hr Typing practice x5
  18. AM Skincare routine x3
  19. Tackle nagging task ---------------
  20. Take a bath
  21. No Coke x6
  22. Tackle nagging task ---------------
  23. 100 push ups
  24. 10 min meditation