100LungesNoCokex6Go tosocialeventAMSkincareroutine x3Brushteethx5PMskincareroutinex3Yogafor 10minsVisitGym100pushups10 minmeditationSitoutsidefor 15 minNospendday x2Fold andput awaylaundryLogfood x51hr Typingpracticex5Takea bath150squatsDrink 8oz waterx3Tacklenaggingtask---------------30 mintidyx3Dogtrainingx25 mins ofdeepbreathingTacklenaggingtask---------------Limitaddedsugar to25g100LungesNoCokex6Go tosocialeventAMSkincareroutine x3Brushteethx5PMskincareroutinex3Yogafor 10minsVisitGym100pushups10 minmeditationSitoutsidefor 15 minNospendday x2Fold andput awaylaundryLogfood x51hr Typingpracticex5Takea bath150squatsDrink 8oz waterx3Tacklenaggingtask---------------30 mintidyx3Dogtrainingx25 mins ofdeepbreathingTacklenaggingtask---------------Limitaddedsugar to25g

Habit Hacker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 Lunges
  2. No Coke x6
  3. Go to social event
  4. AM Skincare routine x3
  5. Brush teeth x5
  6. PM skincare routine x3
  7. Yoga for 10 mins
  8. Visit Gym
  9. 100 push ups
  10. 10 min meditation
  11. Sit outside for 15 min
  12. No spend day x2
  13. Fold and put away laundry
  14. Log food x5
  15. 1hr Typing practice x5
  16. Take a bath
  17. 150 squats
  18. Drink 8 oz water x3
  19. Tackle nagging task ---------------
  20. 30 min tidy x3
  21. Dog training x2
  22. 5 mins of deep breathing
  23. Tackle nagging task ---------------
  24. Limit added sugar to 25g