Drink 8oz waterx310 minmeditationTakea bathTacklenaggingtask---------------Brushteethx5100LungesDogtrainingx2150squats1hr Typingpracticex5Logfood x5Nospendday x2100pushups5 mins ofdeepbreathingNoCokex630 mintidyx3Yogafor 10minsAMSkincareroutine x3PMskincareroutinex3Go tosocialeventFold andput awaylaundryVisitGymTacklenaggingtask---------------Limitaddedsugar to25gSitoutsidefor 15 minDrink 8oz waterx310 minmeditationTakea bathTacklenaggingtask---------------Brushteethx5100LungesDogtrainingx2150squats1hr Typingpracticex5Logfood x5Nospendday x2100pushups5 mins ofdeepbreathingNoCokex630 mintidyx3Yogafor 10minsAMSkincareroutine x3PMskincareroutinex3Go tosocialeventFold andput awaylaundryVisitGymTacklenaggingtask---------------Limitaddedsugar to25gSitoutsidefor 15 min

Habit Hacker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 oz water x3
  2. 10 min meditation
  3. Take a bath
  4. Tackle nagging task ---------------
  5. Brush teeth x5
  6. 100 Lunges
  7. Dog training x2
  8. 150 squats
  9. 1hr Typing practice x5
  10. Log food x5
  11. No spend day x2
  12. 100 push ups
  13. 5 mins of deep breathing
  14. No Coke x6
  15. 30 min tidy x3
  16. Yoga for 10 mins
  17. AM Skincare routine x3
  18. PM skincare routine x3
  19. Go to social event
  20. Fold and put away laundry
  21. Visit Gym
  22. Tackle nagging task ---------------
  23. Limit added sugar to 25g
  24. Sit outside for 15 min