100LungesLimitaddedsugar to25gTacklenaggingtask---------------150squatsYogafor 10minsPMskincareroutinex3Go tosocialeventFold andput awaylaundry1hr Typingpracticex5Nospendday x25 mins ofdeepbreathingLogfood x530 mintidyx3NoCokex6AMSkincareroutine x3Takea bathSitoutsidefor 15 min10 minmeditationDogtrainingx2Tacklenaggingtask---------------VisitGymDrink 8oz waterx3Brushteethx5100pushups100LungesLimitaddedsugar to25gTacklenaggingtask---------------150squatsYogafor 10minsPMskincareroutinex3Go tosocialeventFold andput awaylaundry1hr Typingpracticex5Nospendday x25 mins ofdeepbreathingLogfood x530 mintidyx3NoCokex6AMSkincareroutine x3Takea bathSitoutsidefor 15 min10 minmeditationDogtrainingx2Tacklenaggingtask---------------VisitGymDrink 8oz waterx3Brushteethx5100pushups

Habit Hacker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 Lunges
  2. Limit added sugar to 25g
  3. Tackle nagging task ---------------
  4. 150 squats
  5. Yoga for 10 mins
  6. PM skincare routine x3
  7. Go to social event
  8. Fold and put away laundry
  9. 1hr Typing practice x5
  10. No spend day x2
  11. 5 mins of deep breathing
  12. Log food x5
  13. 30 min tidy x3
  14. No Coke x6
  15. AM Skincare routine x3
  16. Take a bath
  17. Sit outside for 15 min
  18. 10 min meditation
  19. Dog training x2
  20. Tackle nagging task ---------------
  21. Visit Gym
  22. Drink 8 oz water x3
  23. Brush teeth x5
  24. 100 push ups