Sitoutsidefor 15 minNoCokex6AMSkincareroutine x3100LungesDrink 8oz waterx310 minmeditationTacklenaggingtask---------------Yogafor 10minsLogfood x55 mins ofdeepbreathingFold andput awaylaundryDogtrainingx2Go tosocialeventTacklenaggingtask---------------1hr Typingpracticex5Takea bath30 mintidyx3PMskincareroutinex3Nospendday x2Limitaddedsugar to25g150squatsVisitGym100pushupsBrushteethx5Sitoutsidefor 15 minNoCokex6AMSkincareroutine x3100LungesDrink 8oz waterx310 minmeditationTacklenaggingtask---------------Yogafor 10minsLogfood x55 mins ofdeepbreathingFold andput awaylaundryDogtrainingx2Go tosocialeventTacklenaggingtask---------------1hr Typingpracticex5Takea bath30 mintidyx3PMskincareroutinex3Nospendday x2Limitaddedsugar to25g150squatsVisitGym100pushupsBrushteethx5

Habit Hacker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit outside for 15 min
  2. No Coke x6
  3. AM Skincare routine x3
  4. 100 Lunges
  5. Drink 8 oz water x3
  6. 10 min meditation
  7. Tackle nagging task ---------------
  8. Yoga for 10 mins
  9. Log food x5
  10. 5 mins of deep breathing
  11. Fold and put away laundry
  12. Dog training x2
  13. Go to social event
  14. Tackle nagging task ---------------
  15. 1hr Typing practice x5
  16. Take a bath
  17. 30 min tidy x3
  18. PM skincare routine x3
  19. No spend day x2
  20. Limit added sugar to 25g
  21. 150 squats
  22. Visit Gym
  23. 100 push ups
  24. Brush teeth x5