100pushupsGo tosocialeventFold andput awaylaundry100LungesLimitaddedsugar to25gPMskincareroutinex3VisitGymAMSkincareroutine x31hr Typingpracticex5NoCokex630 mintidyx3Yogafor 10mins10 minmeditationTacklenaggingtask---------------5 mins ofdeepbreathingLogfood x5Takea bathDrink 8oz waterx3Nospendday x2Brushteethx5Tacklenaggingtask---------------150squatsDogtrainingx2Sitoutsidefor 15 min100pushupsGo tosocialeventFold andput awaylaundry100LungesLimitaddedsugar to25gPMskincareroutinex3VisitGymAMSkincareroutine x31hr Typingpracticex5NoCokex630 mintidyx3Yogafor 10mins10 minmeditationTacklenaggingtask---------------5 mins ofdeepbreathingLogfood x5Takea bathDrink 8oz waterx3Nospendday x2Brushteethx5Tacklenaggingtask---------------150squatsDogtrainingx2Sitoutsidefor 15 min

Habit Hacker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 push ups
  2. Go to social event
  3. Fold and put away laundry
  4. 100 Lunges
  5. Limit added sugar to 25g
  6. PM skincare routine x3
  7. Visit Gym
  8. AM Skincare routine x3
  9. 1hr Typing practice x5
  10. No Coke x6
  11. 30 min tidy x3
  12. Yoga for 10 mins
  13. 10 min meditation
  14. Tackle nagging task ---------------
  15. 5 mins of deep breathing
  16. Log food x5
  17. Take a bath
  18. Drink 8 oz water x3
  19. No spend day x2
  20. Brush teeth x5
  21. Tackle nagging task ---------------
  22. 150 squats
  23. Dog training x2
  24. Sit outside for 15 min