Drink 8oz waterx3Dogtrainingx230 mintidyx3Sitoutsidefor 15 min1hr Typingpracticex5Takea bathFold andput awaylaundryTacklenaggingtask---------------100LungesNospendday x2VisitGymLimitaddedsugar to25gGo tosocialevent5 mins ofdeepbreathingPMskincareroutinex3150squatsYogafor 10mins100pushupsNoCokex6Brushteethx510 minmeditationAMSkincareroutine x3Logfood x5Tacklenaggingtask---------------Drink 8oz waterx3Dogtrainingx230 mintidyx3Sitoutsidefor 15 min1hr Typingpracticex5Takea bathFold andput awaylaundryTacklenaggingtask---------------100LungesNospendday x2VisitGymLimitaddedsugar to25gGo tosocialevent5 mins ofdeepbreathingPMskincareroutinex3150squatsYogafor 10mins100pushupsNoCokex6Brushteethx510 minmeditationAMSkincareroutine x3Logfood x5Tacklenaggingtask---------------

Habit Hacker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 oz water x3
  2. Dog training x2
  3. 30 min tidy x3
  4. Sit outside for 15 min
  5. 1hr Typing practice x5
  6. Take a bath
  7. Fold and put away laundry
  8. Tackle nagging task ---------------
  9. 100 Lunges
  10. No spend day x2
  11. Visit Gym
  12. Limit added sugar to 25g
  13. Go to social event
  14. 5 mins of deep breathing
  15. PM skincare routine x3
  16. 150 squats
  17. Yoga for 10 mins
  18. 100 push ups
  19. No Coke x6
  20. Brush teeth x5
  21. 10 min meditation
  22. AM Skincare routine x3
  23. Log food x5
  24. Tackle nagging task ---------------