sleepuse afidgetusepositiveself talkwritecolor ordraw`playfootballtake abreak5 sensesgroundingcountto 100use I-statementstalk toa friendlistentomusiccountbackwardstake adeepbreathwatcha videoplaywithpetssqueeze/relaxmusclesgo fora walktalk tofamilythinkaboutsomethinghappydrinkwaterthinkaboutsomethinghappywatchamovietalk to acounselor/teachersleepuse afidgetusepositiveself talkwritecolor ordraw`playfootballtake abreak5 sensesgroundingcountto 100use I-statementstalk toa friendlistentomusiccountbackwardstake adeepbreathwatcha videoplaywithpetssqueeze/relaxmusclesgo fora walktalk tofamilythinkaboutsomethinghappydrinkwaterthinkaboutsomethinghappywatchamovietalk to acounselor/teacher

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep
  2. use a fidget
  3. use positive self talk
  4. write
  5. color or draw`
  6. play football
  7. take a break
  8. 5 senses grounding
  9. count to 100
  10. use I-statements
  11. talk to a friend
  12. listen to music
  13. count backwards
  14. take a deep breath
  15. watch a video
  16. play with pets
  17. squeeze/relax muscles
  18. go for a walk
  19. talk to family
  20. think about something happy
  21. drink water
  22. think about something happy
  23. watch a movie
  24. talk to a counselor/teacher