playfootballcountbackwardslistentomusicuse afidgetdrinkwatertake adeepbreathsleeptalk toa friendtake abreakplaywithpets5 sensesgroundinggo fora walkwatchamoviecountto 100watcha videothinkaboutsomethinghappywritecolor ordraw`talk tofamilysqueeze/relaxmusclesuse I-statementsusepositiveself talkthinkaboutsomethinghappytalk to acounselor/teacherplayfootballcountbackwardslistentomusicuse afidgetdrinkwatertake adeepbreathsleeptalk toa friendtake abreakplaywithpets5 sensesgroundinggo fora walkwatchamoviecountto 100watcha videothinkaboutsomethinghappywritecolor ordraw`talk tofamilysqueeze/relaxmusclesuse I-statementsusepositiveself talkthinkaboutsomethinghappytalk to acounselor/teacher

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play football
  2. count backwards
  3. listen to music
  4. use a fidget
  5. drink water
  6. take a deep breath
  7. sleep
  8. talk to a friend
  9. take a break
  10. play with pets
  11. 5 senses grounding
  12. go for a walk
  13. watch a movie
  14. count to 100
  15. watch a video
  16. think about something happy
  17. write
  18. color or draw`
  19. talk to family
  20. squeeze/relax muscles
  21. use I-statements
  22. use positive self talk
  23. think about something happy
  24. talk to a counselor/teacher