talk toa friendplaywithpetswatchamoviecolor ordraw`countbackwardsplayfootballtake abreakwatcha videosleepsqueeze/relaxmusclesthinkaboutsomethinghappycountto 100take adeepbreathtalk to acounselor/teacherusepositiveself talkwrite5 sensesgroundingthinkaboutsomethinghappylistentomusicuse afidgetgo fora walkdrinkwatertalk tofamilyuse I-statementstalk toa friendplaywithpetswatchamoviecolor ordraw`countbackwardsplayfootballtake abreakwatcha videosleepsqueeze/relaxmusclesthinkaboutsomethinghappycountto 100take adeepbreathtalk to acounselor/teacherusepositiveself talkwrite5 sensesgroundingthinkaboutsomethinghappylistentomusicuse afidgetgo fora walkdrinkwatertalk tofamilyuse I-statements

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to a friend
  2. play with pets
  3. watch a movie
  4. color or draw`
  5. count backwards
  6. play football
  7. take a break
  8. watch a video
  9. sleep
  10. squeeze/relax muscles
  11. think about something happy
  12. count to 100
  13. take a deep breath
  14. talk to a counselor/teacher
  15. use positive self talk
  16. write
  17. 5 senses grounding
  18. think about something happy
  19. listen to music
  20. use a fidget
  21. go for a walk
  22. drink water
  23. talk to family
  24. use I-statements