MeatFreeDaySpend 30minsstretching150 carbsor lessTodayNoProcessedSugarsMake ahealthy fishor seafooddish25gramsfiberDo 15mins of anewexercisePortionPlateHit theGymOmega3 meal5 Colors oftherainbow onyour plateHave ahealthy soupor salad withlunch anddinner2 cupsofgreensEat acruciferousVeggieTodayHealthyBreakfastNoBreadall DayNo JunkFood AllDayWakeup andWalkWholeFoodsall DayServingof beanstodayDancefor 15+minsLogFood forTodayLess than2,300mgsodiumtoday50g orless fatdaily totalLess than300mgCholesteroltodayMeatFreeDaySpend 30minsstretching150 carbsor lessTodayNoProcessedSugarsMake ahealthy fishor seafooddish25gramsfiberDo 15mins of anewexercisePortionPlateHit theGymOmega3 meal5 Colors oftherainbow onyour plateHave ahealthy soupor salad withlunch anddinner2 cupsofgreensEat acruciferousVeggieTodayHealthyBreakfastNoBreadall DayNo JunkFood AllDayWakeup andWalkWholeFoodsall DayServingof beanstodayDancefor 15+minsLogFood forTodayLess than2,300mgsodiumtoday50g orless fatdaily totalLess than300mgCholesteroltoday

Food Challenge 5/9-13 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meat Free Day
  2. Spend 30 mins stretching
  3. 150 carbs or less Today
  4. No Processed Sugars
  5. Make a healthy fish or seafood dish
  6. 25 grams fiber
  7. Do 15 mins of a new exercise
  8. Portion Plate
  9. Hit the Gym
  10. Omega 3 meal
  11. 5 Colors of the rainbow on your plate
  12. Have a healthy soup or salad with lunch and dinner
  13. 2 cups of greens
  14. Eat a cruciferous Veggie Today
  15. Healthy Breakfast
  16. No Bread all Day
  17. No Junk Food All Day
  18. Wake up and Walk
  19. Whole Foods all Day
  20. Serving of beans today
  21. Dance for 15+ mins
  22. Log Food for Today
  23. Less than 2,300mg sodium today
  24. 50g or less fat daily total
  25. Less than 300mg Cholesterol today