Dancefor 15+mins5 Colors oftherainbow onyour plateLogFood forToday2 cupsofgreensMeatFreeDayOmega3 mealMake ahealthy fishor seafooddish25gramsfiberDo 15mins of anewexerciseWholeFoodsall DayPortionPlateSpend 30minsstretchingHave ahealthy soupor salad withlunch anddinnerHit theGymLess than2,300mgsodiumtodayNoProcessedSugarsNoBreadall DayWakeup andWalkServingof beanstodayEat acruciferousVeggieTodayHealthyBreakfastNo JunkFood AllDay150 carbsor lessTodayLess than300mgCholesteroltoday50g orless fatdaily totalDancefor 15+mins5 Colors oftherainbow onyour plateLogFood forToday2 cupsofgreensMeatFreeDayOmega3 mealMake ahealthy fishor seafooddish25gramsfiberDo 15mins of anewexerciseWholeFoodsall DayPortionPlateSpend 30minsstretchingHave ahealthy soupor salad withlunch anddinnerHit theGymLess than2,300mgsodiumtodayNoProcessedSugarsNoBreadall DayWakeup andWalkServingof beanstodayEat acruciferousVeggieTodayHealthyBreakfastNo JunkFood AllDay150 carbsor lessTodayLess than300mgCholesteroltoday50g orless fatdaily total

Food Challenge 5/9-13 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Dance for 15+ mins
  2. 5 Colors of the rainbow on your plate
  3. Log Food for Today
  4. 2 cups of greens
  5. Meat Free Day
  6. Omega 3 meal
  7. Make a healthy fish or seafood dish
  8. 25 grams fiber
  9. Do 15 mins of a new exercise
  10. Whole Foods all Day
  11. Portion Plate
  12. Spend 30 mins stretching
  13. Have a healthy soup or salad with lunch and dinner
  14. Hit the Gym
  15. Less than 2,300mg sodium today
  16. No Processed Sugars
  17. No Bread all Day
  18. Wake up and Walk
  19. Serving of beans today
  20. Eat a cruciferous Veggie Today
  21. Healthy Breakfast
  22. No Junk Food All Day
  23. 150 carbs or less Today
  24. Less than 300mg Cholesterol today
  25. 50g or less fat daily total