Dancefor 15+minsPortionPlateHealthyBreakfast150 carbsor lessTodayMeatFreeDayHave ahealthy soupor salad withlunch anddinnerWakeup andWalk2 cupsofgreensServingof beanstodayHit theGymLogFood forToday50g orless fatdaily totalWholeFoodsall Day5 Colors oftherainbow onyour plateLess than2,300mgsodiumtodayMake ahealthy fishor seafooddish25gramsfiberNoProcessedSugarsDo 15mins of anewexerciseEat acruciferousVeggieTodayLess than300mgCholesteroltodaySpend 30minsstretchingOmega3 mealNoBreadall DayNo JunkFood AllDayDancefor 15+minsPortionPlateHealthyBreakfast150 carbsor lessTodayMeatFreeDayHave ahealthy soupor salad withlunch anddinnerWakeup andWalk2 cupsofgreensServingof beanstodayHit theGymLogFood forToday50g orless fatdaily totalWholeFoodsall Day5 Colors oftherainbow onyour plateLess than2,300mgsodiumtodayMake ahealthy fishor seafooddish25gramsfiberNoProcessedSugarsDo 15mins of anewexerciseEat acruciferousVeggieTodayLess than300mgCholesteroltodaySpend 30minsstretchingOmega3 mealNoBreadall DayNo JunkFood AllDay

Food Challenge 5/9-13 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance for 15+ mins
  2. Portion Plate
  3. Healthy Breakfast
  4. 150 carbs or less Today
  5. Meat Free Day
  6. Have a healthy soup or salad with lunch and dinner
  7. Wake up and Walk
  8. 2 cups of greens
  9. Serving of beans today
  10. Hit the Gym
  11. Log Food for Today
  12. 50g or less fat daily total
  13. Whole Foods all Day
  14. 5 Colors of the rainbow on your plate
  15. Less than 2,300mg sodium today
  16. Make a healthy fish or seafood dish
  17. 25 grams fiber
  18. No Processed Sugars
  19. Do 15 mins of a new exercise
  20. Eat a cruciferous Veggie Today
  21. Less than 300mg Cholesterol today
  22. Spend 30 mins stretching
  23. Omega 3 meal
  24. No Bread all Day
  25. No Junk Food All Day