HealthyBreakfastSpend 30minsstretchingLess than300mgCholesteroltoday50g orless fatdaily totalEat acruciferousVeggieTodayPortionPlateWakeup andWalk5 Colors oftherainbow onyour plateLess than2,300mgsodiumtodayDancefor 15+minsDo 15mins of anewexercise150 carbsor lessTodayNoProcessedSugarsNo JunkFood AllDayHave ahealthy soupor salad withlunch anddinnerHit theGymNoBreadall DayMake ahealthy fishor seafooddishOmega3 mealServingof beanstoday25gramsfiberMeatFreeDay2 cupsofgreensLogFood forTodayWholeFoodsall DayHealthyBreakfastSpend 30minsstretchingLess than300mgCholesteroltoday50g orless fatdaily totalEat acruciferousVeggieTodayPortionPlateWakeup andWalk5 Colors oftherainbow onyour plateLess than2,300mgsodiumtodayDancefor 15+minsDo 15mins of anewexercise150 carbsor lessTodayNoProcessedSugarsNo JunkFood AllDayHave ahealthy soupor salad withlunch anddinnerHit theGymNoBreadall DayMake ahealthy fishor seafooddishOmega3 mealServingof beanstoday25gramsfiberMeatFreeDay2 cupsofgreensLogFood forTodayWholeFoodsall Day

Food Challenge 5/9-13 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy Breakfast
  2. Spend 30 mins stretching
  3. Less than 300mg Cholesterol today
  4. 50g or less fat daily total
  5. Eat a cruciferous Veggie Today
  6. Portion Plate
  7. Wake up and Walk
  8. 5 Colors of the rainbow on your plate
  9. Less than 2,300mg sodium today
  10. Dance for 15+ mins
  11. Do 15 mins of a new exercise
  12. 150 carbs or less Today
  13. No Processed Sugars
  14. No Junk Food All Day
  15. Have a healthy soup or salad with lunch and dinner
  16. Hit the Gym
  17. No Bread all Day
  18. Make a healthy fish or seafood dish
  19. Omega 3 meal
  20. Serving of beans today
  21. 25 grams fiber
  22. Meat Free Day
  23. 2 cups of greens
  24. Log Food for Today
  25. Whole Foods all Day