(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No Junk Food All Day
2 cups of greens
25 grams fiber
150 carbs or less Today
5 Colors of the rainbow on your plate
Do 15 mins of a new exercise
Wake up and Walk
Meat Free Day
50g or less fat daily total
Spend 30 mins stretching
Dance for 15+ mins
Less than 2,300mg sodium today
Eat a cruciferous Veggie Today
Portion Plate
Make a healthy fish or seafood dish
Omega 3 meal
Serving of beans today
Whole Foods all Day
Healthy Breakfast
Less than 300mg Cholesterol today
No Bread all Day
No Processed Sugars
Log Food for Today
Have a healthy soup or salad with lunch and dinner
