Have ahealthy soupor salad withlunch anddinner2 cupsofgreensSpend 30minsstretchingEat acruciferousVeggieTodayOmega3 meal5 Colors oftherainbow onyour plateNoBreadall DayPortionPlateNo JunkFood AllDayHit theGym25gramsfiberLogFood forTodayMake ahealthy fishor seafooddishDo 15mins of anewexercise50g orless fatdaily totalDancefor 15+minsWholeFoodsall DayLess than2,300mgsodiumtodayLess than300mgCholesteroltodayNoProcessedSugarsHealthyBreakfastWakeup andWalk150 carbsor lessTodayServingof beanstodayMeatFreeDayHave ahealthy soupor salad withlunch anddinner2 cupsofgreensSpend 30minsstretchingEat acruciferousVeggieTodayOmega3 meal5 Colors oftherainbow onyour plateNoBreadall DayPortionPlateNo JunkFood AllDayHit theGym25gramsfiberLogFood forTodayMake ahealthy fishor seafooddishDo 15mins of anewexercise50g orless fatdaily totalDancefor 15+minsWholeFoodsall DayLess than2,300mgsodiumtodayLess than300mgCholesteroltodayNoProcessedSugarsHealthyBreakfastWakeup andWalk150 carbsor lessTodayServingof beanstodayMeatFreeDay

Food Challenge 5/9-13 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a healthy soup or salad with lunch and dinner
  2. 2 cups of greens
  3. Spend 30 mins stretching
  4. Eat a cruciferous Veggie Today
  5. Omega 3 meal
  6. 5 Colors of the rainbow on your plate
  7. No Bread all Day
  8. Portion Plate
  9. No Junk Food All Day
  10. Hit the Gym
  11. 25 grams fiber
  12. Log Food for Today
  13. Make a healthy fish or seafood dish
  14. Do 15 mins of a new exercise
  15. 50g or less fat daily total
  16. Dance for 15+ mins
  17. Whole Foods all Day
  18. Less than 2,300mg sodium today
  19. Less than 300mg Cholesterol today
  20. No Processed Sugars
  21. Healthy Breakfast
  22. Wake up and Walk
  23. 150 carbs or less Today
  24. Serving of beans today
  25. Meat Free Day