(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Serving of beans today
Do 15 mins of a new exercise
150 carbs or less Today
Log Food for Today
No Processed Sugars
Portion Plate
Make a healthy fish or seafood dish
Less than 300mg Cholesterol today
Hit the Gym
5 Colors of the rainbow on your plate
Whole Foods all Day
Spend 30 mins stretching
No Junk Food All Day
No Bread all Day
50g or less fat daily total
Dance for 15+ mins
Less than 2,300mg sodium today
Have a healthy soup or salad with lunch and dinner