Dancefor 15+minsEat acruciferousVeggieTodayServingof beanstoday50g orless fatdaily total150 carbsor lessTodayWakeup andWalkDo 15mins of anewexerciseHit theGymNoProcessedSugarsHave ahealthy soupor salad withlunch anddinner5 Colors oftherainbow onyour plateLess than2,300mgsodiumtoday2 cupsofgreensMake ahealthy fishor seafooddish25gramsfiberLogFood forTodayWholeFoodsall DaySpend 30minsstretchingNo JunkFood AllDayHealthyBreakfastNoBreadall DayOmega3 mealMeatFreeDayLess than300mgCholesteroltodayPortionPlateDancefor 15+minsEat acruciferousVeggieTodayServingof beanstoday50g orless fatdaily total150 carbsor lessTodayWakeup andWalkDo 15mins of anewexerciseHit theGymNoProcessedSugarsHave ahealthy soupor salad withlunch anddinner5 Colors oftherainbow onyour plateLess than2,300mgsodiumtoday2 cupsofgreensMake ahealthy fishor seafooddish25gramsfiberLogFood forTodayWholeFoodsall DaySpend 30minsstretchingNo JunkFood AllDayHealthyBreakfastNoBreadall DayOmega3 mealMeatFreeDayLess than300mgCholesteroltodayPortionPlate

Food Challenge 5/9-13 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance for 15+ mins
  2. Eat a cruciferous Veggie Today
  3. Serving of beans today
  4. 50g or less fat daily total
  5. 150 carbs or less Today
  6. Wake up and Walk
  7. Do 15 mins of a new exercise
  8. Hit the Gym
  9. No Processed Sugars
  10. Have a healthy soup or salad with lunch and dinner
  11. 5 Colors of the rainbow on your plate
  12. Less than 2,300mg sodium today
  13. 2 cups of greens
  14. Make a healthy fish or seafood dish
  15. 25 grams fiber
  16. Log Food for Today
  17. Whole Foods all Day
  18. Spend 30 mins stretching
  19. No Junk Food All Day
  20. Healthy Breakfast
  21. No Bread all Day
  22. Omega 3 meal
  23. Meat Free Day
  24. Less than 300mg Cholesterol today
  25. Portion Plate