2 cupsofgreensLogFood forTodayLess than300mgCholesteroltodaySpend 30minsstretchingMeatFreeDayOmega3 mealServingof beanstoday50g orless fatdaily totalHave ahealthy soupor salad withlunch anddinnerHit theGymNoBreadall DayNo JunkFood AllDayPortionPlate150 carbsor lessTodayWakeup andWalkEat acruciferousVeggieTodayDo 15mins of anewexercise5 Colors oftherainbow onyour plateHealthyBreakfast25gramsfiberLess than2,300mgsodiumtodayNoProcessedSugarsWholeFoodsall DayDancefor 15+minsMake ahealthy fishor seafooddish2 cupsofgreensLogFood forTodayLess than300mgCholesteroltodaySpend 30minsstretchingMeatFreeDayOmega3 mealServingof beanstoday50g orless fatdaily totalHave ahealthy soupor salad withlunch anddinnerHit theGymNoBreadall DayNo JunkFood AllDayPortionPlate150 carbsor lessTodayWakeup andWalkEat acruciferousVeggieTodayDo 15mins of anewexercise5 Colors oftherainbow onyour plateHealthyBreakfast25gramsfiberLess than2,300mgsodiumtodayNoProcessedSugarsWholeFoodsall DayDancefor 15+minsMake ahealthy fishor seafooddish

Food Challenge 5/9-13 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 cups of greens
  2. Log Food for Today
  3. Less than 300mg Cholesterol today
  4. Spend 30 mins stretching
  5. Meat Free Day
  6. Omega 3 meal
  7. Serving of beans today
  8. 50g or less fat daily total
  9. Have a healthy soup or salad with lunch and dinner
  10. Hit the Gym
  11. No Bread all Day
  12. No Junk Food All Day
  13. Portion Plate
  14. 150 carbs or less Today
  15. Wake up and Walk
  16. Eat a cruciferous Veggie Today
  17. Do 15 mins of a new exercise
  18. 5 Colors of the rainbow on your plate
  19. Healthy Breakfast
  20. 25 grams fiber
  21. Less than 2,300mg sodium today
  22. No Processed Sugars
  23. Whole Foods all Day
  24. Dance for 15+ mins
  25. Make a healthy fish or seafood dish