Less than2,300mgsodiumtodayOmega3 mealEat acruciferousVeggieTodayLogFood forTodayHealthyBreakfastPortionPlate50g orless fatdaily totalNo JunkFood AllDayDancefor 15+minsHit theGymHave ahealthy soupor salad withlunch anddinner150 carbsor lessTodayLess than300mgCholesteroltodayWakeup andWalk25gramsfiberNoProcessedSugarsMake ahealthy fishor seafooddishWholeFoodsall DayDo 15mins of anewexerciseNoBreadall Day5 Colors oftherainbow onyour plateMeatFreeDay2 cupsofgreensServingof beanstodaySpend 30minsstretchingLess than2,300mgsodiumtodayOmega3 mealEat acruciferousVeggieTodayLogFood forTodayHealthyBreakfastPortionPlate50g orless fatdaily totalNo JunkFood AllDayDancefor 15+minsHit theGymHave ahealthy soupor salad withlunch anddinner150 carbsor lessTodayLess than300mgCholesteroltodayWakeup andWalk25gramsfiberNoProcessedSugarsMake ahealthy fishor seafooddishWholeFoodsall DayDo 15mins of anewexerciseNoBreadall Day5 Colors oftherainbow onyour plateMeatFreeDay2 cupsofgreensServingof beanstodaySpend 30minsstretching

Food Challenge 5/9-13 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Less than 2,300mg sodium today
  2. Omega 3 meal
  3. Eat a cruciferous Veggie Today
  4. Log Food for Today
  5. Healthy Breakfast
  6. Portion Plate
  7. 50g or less fat daily total
  8. No Junk Food All Day
  9. Dance for 15+ mins
  10. Hit the Gym
  11. Have a healthy soup or salad with lunch and dinner
  12. 150 carbs or less Today
  13. Less than 300mg Cholesterol today
  14. Wake up and Walk
  15. 25 grams fiber
  16. No Processed Sugars
  17. Make a healthy fish or seafood dish
  18. Whole Foods all Day
  19. Do 15 mins of a new exercise
  20. No Bread all Day
  21. 5 Colors of the rainbow on your plate
  22. Meat Free Day
  23. 2 cups of greens
  24. Serving of beans today
  25. Spend 30 mins stretching