(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 6-8 cups of water in one day
Connect with family / friends
Connect with nature
Take a picture of something pretty
Get 8 hours of sleep
Do 30 minutes of activity
Bask in some sunshine
Create a new goal
Do something creative
Try a new wellbeing activity
Learn to cook something new
Personalise your workspace
Pay someone a compliment
Complete a Random Act of Kindness
Check on a colleague
Immerse yourself in a new book, TV show, or podcast