(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a social media / news break
Bask in some sunshine
Take a picture of something pretty
Learn to cook something new
Connect with family / friends
Do 10 minutes of activity
Pay someone a compliment
Take a selfie
Create a personal plan for the week
Do something kind for yourself
Do something creative
Check on a colleague
Get 8 hours of sleep
Drink 6-8 cups of water in one day
Immerse yourself in a new book, TV show, or podcast