(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Create a new goal
Do something kind for yourself
Note something that makes you happy
Connect with nature
Bask in some sunshine
Learn to cook something new
Do 30 minutes of activity
Take a social media / news break
Do something creative
Take a selfie
Personalise your workspace
Look through old photos
Take part in a virtual quiz
Pay someone a compliment
Drink 6-8 cups of water in one day
Create a personal plan for the week
Get 8 hours of sleep
Connect with family / friends
Do 10 minutes of activity
Check on a colleague
Try a new wellbeing activity
Take a picture of something pretty
Immerse yourself in a new book, TV show, or podcast
