(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get 8 hours of sleep
Note something that makes you happy
Bask in some sunshine
Create a new goal
Take a selfie
Take a picture of something pretty
Personalise your workspace
Check on a colleague
Look through old photos
Pay someone a compliment
Try a new wellbeing activity
Drink 6-8 cups of water in one day
Create a personal plan for the week
Immerse yourself in a new book, TV show, or podcast
