(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a selfie
Try a new wellbeing activity
Learn to cook something new
Note something that makes you happy
Create a personal plan for the week
Check on a colleague
Bask in some sunshine
Take a social media / news break
Drink 6-8 cups of water in one day
Do something kind for yourself
Create a new goal
Do 10 minutes of activity
Connect with nature
Personalise your workspace
Take a picture of something pretty
Take part in a virtual quiz
Do 30 minutes of activity
Pay someone a compliment
Connect with family / friends
Get 8 hours of sleep
Immerse yourself in a new book, TV show, or podcast
