eggsVitaminEStrawberrygarbanzobeanswhiteflourcauliflowersoyFiberhelpsdigestionbrusselsproutsoatsbroccolimushroomspotassiumpoultrybeetsVegetablesgrainsgive usenergyVitaminDbarelypotatoFiberVitaminBLeanproteinOrangeDairy1/2 plateshould befruits andveggiessquashProteinGrapesStarchyveggiesare higherin caloriesKiwirefinedgrains arestripped ofnutrientsoatmealwheatDairy buildsstrong teethand bonesFruits arelow incaloriescarbohydratesseedsIronZincCalciumfound indairyrefinedgrainVitamin Amostcommonin veggiesCanned fruitusually hasadded sugarrefinedgrains lastlonger onshelvescarrotGrainsbellpeppersWatermelonbrownriceProteinkeeps youfrom beinghungrypeasMagnesiumwhole grainscontainentire kernalbeansFruitprovidelots offiber2 1/2 cupsof veggieseach daylentilsBuildstissue andmusclekidenybeansVeggiesare low incaloriesseafoodFresh fruit isbetter thanfrozen ordriedcornmealmeatApplewholegranwholewheatbread2subgroupsof grainOmega3whitebreadspinacheggsVitaminEStrawberrygarbanzobeanswhiteflourcauliflowersoyFiberhelpsdigestionbrusselsproutsoatsbroccolimushroomspotassiumpoultrybeetsVegetablesgrainsgive usenergyVitaminDbarelypotatoFiberVitaminBLeanproteinOrangeDairy1/2 plateshould befruits andveggiessquashProteinGrapesStarchyveggiesare higherin caloriesKiwirefinedgrains arestripped ofnutrientsoatmealwheatDairy buildsstrong teethand bonesFruits arelow incaloriescarbohydratesseedsIronZincCalciumfound indairyrefinedgrainVitamin Amostcommonin veggiesCanned fruitusually hasadded sugarrefinedgrains lastlonger onshelvescarrotGrainsbellpeppersWatermelonbrownriceProteinkeeps youfrom beinghungrypeasMagnesiumwhole grainscontainentire kernalbeansFruitprovidelots offiber2 1/2 cupsof veggieseach daylentilsBuildstissue andmusclekidenybeansVeggiesare low incaloriesseafoodFresh fruit isbetter thanfrozen ordriedcornmealmeatApplewholegranwholewheatbread2subgroupsof grainOmega3whitebreadspinach

Food Groups Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eggs
  2. Vitamin E
  3. Strawberry
  4. garbanzo beans
  5. white flour
  6. cauliflower
  7. soy
  8. Fiber helps digestion
  9. brussel sprouts
  10. oats
  11. broccoli
  12. mushrooms
  13. potassium
  14. poultry
  15. beets
  16. Vegetables
  17. grains give us energy
  18. Vitamin D
  19. barely
  20. potato
  21. Fiber
  22. Vitamin B
  23. Lean protein
  24. Orange
  25. Dairy
  26. 1/2 plate should be fruits and veggies
  27. squash
  28. Protein
  29. Grapes
  30. Starchy veggies are higher in calories
  31. Kiwi
  32. refined grains are stripped of nutrients
  33. oatmeal
  34. wheat
  35. Dairy builds strong teeth and bones
  36. Fruits are low in calories
  37. carbohydrates
  38. seeds
  39. Iron
  40. Zinc
  41. Calcium found in dairy
  42. refined grain
  43. Vitamin A most common in veggies
  44. Canned fruit usually has added sugar
  45. refined grains last longer on shelves
  46. carrot
  47. Grains
  48. bell peppers
  49. Watermelon
  50. brown rice
  51. Protein keeps you from being hungry
  52. peas
  53. Magnesium
  54. whole grains contain entire kernal
  55. beans
  56. Fruit provide lots of fiber
  57. 2 1/2 cups of veggies each day
  58. lentils
  59. Builds tissue and muscle
  60. kideny beans
  61. Veggies are low in calories
  62. seafood
  63. Fresh fruit is better than frozen or dried
  64. cornmeal
  65. meat
  66. Apple
  67. whole gran
  68. whole wheat bread
  69. 2 subgroups of grain
  70. Omega 3
  71. white bread
  72. spinach