kidenybeans2 1/2 cupsof veggieseach daybroccolibrownricespinachFiberFresh fruit isbetter thanfrozen ordriedWatermelonAppleZincDairy buildsstrong teethand bonesmeatgarbanzobeansCalciumfound indairyIronpotassiumwholegranCanned fruitusually hasadded sugarVitaminEmushroomsrefinedgrainVitaminBFruitprovidelots offiberStrawberrypoultrysquashProteinkeeps youfrom beinghungry2subgroupsof grainFiberhelpsdigestionProteinBuildstissue andmusclecarbohydrateswhitebreadoatspotatowhiteflourlentilsbeetswholewheatbreadcarrotFruits arelow incaloriespeas1/2 plateshould befruits andveggieswheatStarchyveggiesare higherin caloriesrefinedgrains lastlonger onshelvesseafoodGrapesbellpeppersOrangegrainsgive usenergyrefinedgrains arestripped ofnutrientsKiwiVitaminDsoyVeggiesare low incaloriesbeanscauliflowerDairyVegetablesLeanproteinwhole grainscontainentire kernalGrainsbrusselsproutsVitamin Amostcommonin veggiesseedsMagnesiumbarelycornmealOmega3oatmealeggskidenybeans2 1/2 cupsof veggieseach daybroccolibrownricespinachFiberFresh fruit isbetter thanfrozen ordriedWatermelonAppleZincDairy buildsstrong teethand bonesmeatgarbanzobeansCalciumfound indairyIronpotassiumwholegranCanned fruitusually hasadded sugarVitaminEmushroomsrefinedgrainVitaminBFruitprovidelots offiberStrawberrypoultrysquashProteinkeeps youfrom beinghungry2subgroupsof grainFiberhelpsdigestionProteinBuildstissue andmusclecarbohydrateswhitebreadoatspotatowhiteflourlentilsbeetswholewheatbreadcarrotFruits arelow incaloriespeas1/2 plateshould befruits andveggieswheatStarchyveggiesare higherin caloriesrefinedgrains lastlonger onshelvesseafoodGrapesbellpeppersOrangegrainsgive usenergyrefinedgrains arestripped ofnutrientsKiwiVitaminDsoyVeggiesare low incaloriesbeanscauliflowerDairyVegetablesLeanproteinwhole grainscontainentire kernalGrainsbrusselsproutsVitamin Amostcommonin veggiesseedsMagnesiumbarelycornmealOmega3oatmealeggs

Food Groups Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. kideny beans
  2. 2 1/2 cups of veggies each day
  3. broccoli
  4. brown rice
  5. spinach
  6. Fiber
  7. Fresh fruit is better than frozen or dried
  8. Watermelon
  9. Apple
  10. Zinc
  11. Dairy builds strong teeth and bones
  12. meat
  13. garbanzo beans
  14. Calcium found in dairy
  15. Iron
  16. potassium
  17. whole gran
  18. Canned fruit usually has added sugar
  19. Vitamin E
  20. mushrooms
  21. refined grain
  22. Vitamin B
  23. Fruit provide lots of fiber
  24. Strawberry
  25. poultry
  26. squash
  27. Protein keeps you from being hungry
  28. 2 subgroups of grain
  29. Fiber helps digestion
  30. Protein
  31. Builds tissue and muscle
  32. carbohydrates
  33. white bread
  34. oats
  35. potato
  36. white flour
  37. lentils
  38. beets
  39. whole wheat bread
  40. carrot
  41. Fruits are low in calories
  42. peas
  43. 1/2 plate should be fruits and veggies
  44. wheat
  45. Starchy veggies are higher in calories
  46. refined grains last longer on shelves
  47. seafood
  48. Grapes
  49. bell peppers
  50. Orange
  51. grains give us energy
  52. refined grains are stripped of nutrients
  53. Kiwi
  54. Vitamin D
  55. soy
  56. Veggies are low in calories
  57. beans
  58. cauliflower
  59. Dairy
  60. Vegetables
  61. Lean protein
  62. whole grains contain entire kernal
  63. Grains
  64. brussel sprouts
  65. Vitamin A most common in veggies
  66. seeds
  67. Magnesium
  68. barely
  69. cornmeal
  70. Omega 3
  71. oatmeal
  72. eggs