potassiumGrapes2 1/2 cupsof veggieseach dayCanned fruitusually hasadded sugarVegetablesDairy buildsstrong teethand bonespeasrefinedgrains arestripped ofnutrientsgrainsgive usenergysoygarbanzobeanswheatVeggiesare low incaloriesbrusselsproutsseedscornmealKiwiFiberhelpsdigestionkidenybeansLeanproteinbroccolimeatBuildstissue andmuscleCalciumfound indairyrefinedgrainVitamin Amostcommonin veggiespotatoIronbeansrefinedgrains lastlonger onshelvesbarelyVitaminDFresh fruit isbetter thanfrozen ordriedcauliflowercarrotbeetswholewheatbreadbellpeppersspinachlentilsoatsOrangeProtein2subgroupsof grainwhitebreadpoultryAppleStarchyveggiesare higherin caloriescarbohydratessquashFiberFruits arelow incalorieswholegranFruitprovidelots offibereggswhole grainscontainentire kernalProteinkeeps youfrom beinghungryMagnesiumwhiteflourDairyoatmealZinc1/2 plateshould befruits andveggiesVitaminEOmega3seafoodbrownriceVitaminBmushroomsWatermelonStrawberryGrainspotassiumGrapes2 1/2 cupsof veggieseach dayCanned fruitusually hasadded sugarVegetablesDairy buildsstrong teethand bonespeasrefinedgrains arestripped ofnutrientsgrainsgive usenergysoygarbanzobeanswheatVeggiesare low incaloriesbrusselsproutsseedscornmealKiwiFiberhelpsdigestionkidenybeansLeanproteinbroccolimeatBuildstissue andmuscleCalciumfound indairyrefinedgrainVitamin Amostcommonin veggiespotatoIronbeansrefinedgrains lastlonger onshelvesbarelyVitaminDFresh fruit isbetter thanfrozen ordriedcauliflowercarrotbeetswholewheatbreadbellpeppersspinachlentilsoatsOrangeProtein2subgroupsof grainwhitebreadpoultryAppleStarchyveggiesare higherin caloriescarbohydratessquashFiberFruits arelow incalorieswholegranFruitprovidelots offibereggswhole grainscontainentire kernalProteinkeeps youfrom beinghungryMagnesiumwhiteflourDairyoatmealZinc1/2 plateshould befruits andveggiesVitaminEOmega3seafoodbrownriceVitaminBmushroomsWatermelonStrawberryGrains

Food Groups Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. potassium
  2. Grapes
  3. 2 1/2 cups of veggies each day
  4. Canned fruit usually has added sugar
  5. Vegetables
  6. Dairy builds strong teeth and bones
  7. peas
  8. refined grains are stripped of nutrients
  9. grains give us energy
  10. soy
  11. garbanzo beans
  12. wheat
  13. Veggies are low in calories
  14. brussel sprouts
  15. seeds
  16. cornmeal
  17. Kiwi
  18. Fiber helps digestion
  19. kideny beans
  20. Lean protein
  21. broccoli
  22. meat
  23. Builds tissue and muscle
  24. Calcium found in dairy
  25. refined grain
  26. Vitamin A most common in veggies
  27. potato
  28. Iron
  29. beans
  30. refined grains last longer on shelves
  31. barely
  32. Vitamin D
  33. Fresh fruit is better than frozen or dried
  34. cauliflower
  35. carrot
  36. beets
  37. whole wheat bread
  38. bell peppers
  39. spinach
  40. lentils
  41. oats
  42. Orange
  43. Protein
  44. 2 subgroups of grain
  45. white bread
  46. poultry
  47. Apple
  48. Starchy veggies are higher in calories
  49. carbohydrates
  50. squash
  51. Fiber
  52. Fruits are low in calories
  53. whole gran
  54. Fruit provide lots of fiber
  55. eggs
  56. whole grains contain entire kernal
  57. Protein keeps you from being hungry
  58. Magnesium
  59. white flour
  60. Dairy
  61. oatmeal
  62. Zinc
  63. 1/2 plate should be fruits and veggies
  64. Vitamin E
  65. Omega 3
  66. seafood
  67. brown rice
  68. Vitamin B
  69. mushrooms
  70. Watermelon
  71. Strawberry
  72. Grains