potassiumwholewheatbreadcornmealIronwhiteflourGrapesmushroomsMagnesiumAppleLeanproteinOmega3beetspotatomeatVegetables2subgroupsof grainStarchyveggiesare higherin calorieswheatVeggiesare low incaloriesFruits arelow incaloriesDairy buildsstrong teethand bonesGrainsVitaminEVitaminBbarelyDairybellpeppersCanned fruitusually hasadded sugarCalciumfound indairyOrangeFiberhelpsdigestionVitaminDgrainsgive usenergysoyrefinedgrains lastlonger onshelvesFibercauliflower1/2 plateshould befruits andveggiesspinachcarbohydratesrefinedgrainsquashbrownrice2 1/2 cupsof veggieseach dayStrawberrybroccoligarbanzobeansKiwikidenybeansoatsFresh fruit isbetter thanfrozen ordriedProteinwhitebreadseafoodoatmealProteinkeeps youfrom beinghungryZincBuildstissue andmuscleFruitprovidelots offibereggswhole grainscontainentire kernalWatermelonpeasVitamin Amostcommonin veggieslentilsbeansseedspoultryrefinedgrains arestripped ofnutrientswholegrancarrotbrusselsproutspotassiumwholewheatbreadcornmealIronwhiteflourGrapesmushroomsMagnesiumAppleLeanproteinOmega3beetspotatomeatVegetables2subgroupsof grainStarchyveggiesare higherin calorieswheatVeggiesare low incaloriesFruits arelow incaloriesDairy buildsstrong teethand bonesGrainsVitaminEVitaminBbarelyDairybellpeppersCanned fruitusually hasadded sugarCalciumfound indairyOrangeFiberhelpsdigestionVitaminDgrainsgive usenergysoyrefinedgrains lastlonger onshelvesFibercauliflower1/2 plateshould befruits andveggiesspinachcarbohydratesrefinedgrainsquashbrownrice2 1/2 cupsof veggieseach dayStrawberrybroccoligarbanzobeansKiwikidenybeansoatsFresh fruit isbetter thanfrozen ordriedProteinwhitebreadseafoodoatmealProteinkeeps youfrom beinghungryZincBuildstissue andmuscleFruitprovidelots offibereggswhole grainscontainentire kernalWatermelonpeasVitamin Amostcommonin veggieslentilsbeansseedspoultryrefinedgrains arestripped ofnutrientswholegrancarrotbrusselsprouts

Food Groups Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. potassium
  2. whole wheat bread
  3. cornmeal
  4. Iron
  5. white flour
  6. Grapes
  7. mushrooms
  8. Magnesium
  9. Apple
  10. Lean protein
  11. Omega 3
  12. beets
  13. potato
  14. meat
  15. Vegetables
  16. 2 subgroups of grain
  17. Starchy veggies are higher in calories
  18. wheat
  19. Veggies are low in calories
  20. Fruits are low in calories
  21. Dairy builds strong teeth and bones
  22. Grains
  23. Vitamin E
  24. Vitamin B
  25. barely
  26. Dairy
  27. bell peppers
  28. Canned fruit usually has added sugar
  29. Calcium found in dairy
  30. Orange
  31. Fiber helps digestion
  32. Vitamin D
  33. grains give us energy
  34. soy
  35. refined grains last longer on shelves
  36. Fiber
  37. cauliflower
  38. 1/2 plate should be fruits and veggies
  39. spinach
  40. carbohydrates
  41. refined grain
  42. squash
  43. brown rice
  44. 2 1/2 cups of veggies each day
  45. Strawberry
  46. broccoli
  47. garbanzo beans
  48. Kiwi
  49. kideny beans
  50. oats
  51. Fresh fruit is better than frozen or dried
  52. Protein
  53. white bread
  54. seafood
  55. oatmeal
  56. Protein keeps you from being hungry
  57. Zinc
  58. Builds tissue and muscle
  59. Fruit provide lots of fiber
  60. eggs
  61. whole grains contain entire kernal
  62. Watermelon
  63. peas
  64. Vitamin A most common in veggies
  65. lentils
  66. beans
  67. seeds
  68. poultry
  69. refined grains are stripped of nutrients
  70. whole gran
  71. carrot
  72. brussel sprouts