Dairy buildsstrong teethand bonespoultryOmega3squashlentilsmeatspinachrefinedgrains arestripped ofnutrientswhole grainscontainentire kernalrefinedgrainVitaminDrefinedgrains lastlonger onshelveswholegranpotatobellpeppersbeetscauliflowerFresh fruit isbetter thanfrozen ordriedFiberhelpsdigestionFiberbeansVegetablesBuildstissue andmuscleVitaminEFruitprovidelots offiberGrainsZincpeasFruits arelow incalorieswhitebreadcarbohydratesseedsCalciumfound indairybrusselsprouts1/2 plateshould befruits andveggiesoatsVitaminBGrapeskidenybeansAppleoatmealStarchyveggiesare higherin caloriesbroccoliwhitefloursoyDairyVeggiesare low incalorieswholewheatbreadKiwicarrotWatermelon2 1/2 cupsof veggieseach daywheatcornmealIronProteinbrownrice2subgroupsof graineggsgarbanzobeansVitamin Amostcommonin veggiesStrawberryLeanproteingrainsgive usenergyCanned fruitusually hasadded sugarpotassiumbarelyOrangeMagnesiummushroomsseafoodProteinkeeps youfrom beinghungryDairy buildsstrong teethand bonespoultryOmega3squashlentilsmeatspinachrefinedgrains arestripped ofnutrientswhole grainscontainentire kernalrefinedgrainVitaminDrefinedgrains lastlonger onshelveswholegranpotatobellpeppersbeetscauliflowerFresh fruit isbetter thanfrozen ordriedFiberhelpsdigestionFiberbeansVegetablesBuildstissue andmuscleVitaminEFruitprovidelots offiberGrainsZincpeasFruits arelow incalorieswhitebreadcarbohydratesseedsCalciumfound indairybrusselsprouts1/2 plateshould befruits andveggiesoatsVitaminBGrapeskidenybeansAppleoatmealStarchyveggiesare higherin caloriesbroccoliwhitefloursoyDairyVeggiesare low incalorieswholewheatbreadKiwicarrotWatermelon2 1/2 cupsof veggieseach daywheatcornmealIronProteinbrownrice2subgroupsof graineggsgarbanzobeansVitamin Amostcommonin veggiesStrawberryLeanproteingrainsgive usenergyCanned fruitusually hasadded sugarpotassiumbarelyOrangeMagnesiummushroomsseafoodProteinkeeps youfrom beinghungry

Food Groups Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dairy builds strong teeth and bones
  2. poultry
  3. Omega 3
  4. squash
  5. lentils
  6. meat
  7. spinach
  8. refined grains are stripped of nutrients
  9. whole grains contain entire kernal
  10. refined grain
  11. Vitamin D
  12. refined grains last longer on shelves
  13. whole gran
  14. potato
  15. bell peppers
  16. beets
  17. cauliflower
  18. Fresh fruit is better than frozen or dried
  19. Fiber helps digestion
  20. Fiber
  21. beans
  22. Vegetables
  23. Builds tissue and muscle
  24. Vitamin E
  25. Fruit provide lots of fiber
  26. Grains
  27. Zinc
  28. peas
  29. Fruits are low in calories
  30. white bread
  31. carbohydrates
  32. seeds
  33. Calcium found in dairy
  34. brussel sprouts
  35. 1/2 plate should be fruits and veggies
  36. oats
  37. Vitamin B
  38. Grapes
  39. kideny beans
  40. Apple
  41. oatmeal
  42. Starchy veggies are higher in calories
  43. broccoli
  44. white flour
  45. soy
  46. Dairy
  47. Veggies are low in calories
  48. whole wheat bread
  49. Kiwi
  50. carrot
  51. Watermelon
  52. 2 1/2 cups of veggies each day
  53. wheat
  54. cornmeal
  55. Iron
  56. Protein
  57. brown rice
  58. 2 subgroups of grain
  59. eggs
  60. garbanzo beans
  61. Vitamin A most common in veggies
  62. Strawberry
  63. Lean protein
  64. grains give us energy
  65. Canned fruit usually has added sugar
  66. potassium
  67. barely
  68. Orange
  69. Magnesium
  70. mushrooms
  71. seafood
  72. Protein keeps you from being hungry