beetslentilsDairy buildsstrong teethand bonesFruits arelow incaloriesFiberhelpsdigestionLeanproteinProteinFiberKiwiStrawberrybrusselsproutsbroccoligarbanzobeanswheatsquashApplewholegraneggsGrapesGrains2subgroupsof grain1/2 plateshould befruits andveggieswholewheatbreadbrownricegrainsgive usenergyIronseedsseafoodspinachVegetablessoypotassiumkidenybeanswhitebreadrefinedgrains lastlonger onshelvesOmega3Vitamin Amostcommonin veggiespoultryBuildstissue andmuscleoatmealProteinkeeps youfrom beinghungryVitaminDcauliflowercornmealMagnesiumcarrotmushroomspeasFresh fruit isbetter thanfrozen ordriedVitaminEWatermelonrefinedgrains arestripped ofnutrientswhiteflourmeatrefinedgrainCanned fruitusually hasadded sugar2 1/2 cupsof veggieseach dayFruitprovidelots offiberpotatooatsDairycarbohydratesStarchyveggiesare higherin caloriesVitaminBCalciumfound indairyZincOrangebeansbellpeppersbarelywhole grainscontainentire kernalVeggiesare low incaloriesbeetslentilsDairy buildsstrong teethand bonesFruits arelow incaloriesFiberhelpsdigestionLeanproteinProteinFiberKiwiStrawberrybrusselsproutsbroccoligarbanzobeanswheatsquashApplewholegraneggsGrapesGrains2subgroupsof grain1/2 plateshould befruits andveggieswholewheatbreadbrownricegrainsgive usenergyIronseedsseafoodspinachVegetablessoypotassiumkidenybeanswhitebreadrefinedgrains lastlonger onshelvesOmega3Vitamin Amostcommonin veggiespoultryBuildstissue andmuscleoatmealProteinkeeps youfrom beinghungryVitaminDcauliflowercornmealMagnesiumcarrotmushroomspeasFresh fruit isbetter thanfrozen ordriedVitaminEWatermelonrefinedgrains arestripped ofnutrientswhiteflourmeatrefinedgrainCanned fruitusually hasadded sugar2 1/2 cupsof veggieseach dayFruitprovidelots offiberpotatooatsDairycarbohydratesStarchyveggiesare higherin caloriesVitaminBCalciumfound indairyZincOrangebeansbellpeppersbarelywhole grainscontainentire kernalVeggiesare low incalories

Food Groups Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. beets
  2. lentils
  3. Dairy builds strong teeth and bones
  4. Fruits are low in calories
  5. Fiber helps digestion
  6. Lean protein
  7. Protein
  8. Fiber
  9. Kiwi
  10. Strawberry
  11. brussel sprouts
  12. broccoli
  13. garbanzo beans
  14. wheat
  15. squash
  16. Apple
  17. whole gran
  18. eggs
  19. Grapes
  20. Grains
  21. 2 subgroups of grain
  22. 1/2 plate should be fruits and veggies
  23. whole wheat bread
  24. brown rice
  25. grains give us energy
  26. Iron
  27. seeds
  28. seafood
  29. spinach
  30. Vegetables
  31. soy
  32. potassium
  33. kideny beans
  34. white bread
  35. refined grains last longer on shelves
  36. Omega 3
  37. Vitamin A most common in veggies
  38. poultry
  39. Builds tissue and muscle
  40. oatmeal
  41. Protein keeps you from being hungry
  42. Vitamin D
  43. cauliflower
  44. cornmeal
  45. Magnesium
  46. carrot
  47. mushrooms
  48. peas
  49. Fresh fruit is better than frozen or dried
  50. Vitamin E
  51. Watermelon
  52. refined grains are stripped of nutrients
  53. white flour
  54. meat
  55. refined grain
  56. Canned fruit usually has added sugar
  57. 2 1/2 cups of veggies each day
  58. Fruit provide lots of fiber
  59. potato
  60. oats
  61. Dairy
  62. carbohydrates
  63. Starchy veggies are higher in calories
  64. Vitamin B
  65. Calcium found in dairy
  66. Zinc
  67. Orange
  68. beans
  69. bell peppers
  70. barely
  71. whole grains contain entire kernal
  72. Veggies are low in calories