WatermelonsquashVitaminDCalciumfound indairyProteinkeeps youfrom beinghungry2subgroupsof graineggscarrotwholegranStrawberryLeanproteinpotatoZincpoultrycornmealVitamin Amostcommonin veggiesbrownricecarbohydratesseafoodbeans1/2 plateshould befruits andveggiesFruits arelow incaloriesGrainspotassiumOrangeVitaminEcauliflowerFiberhelpsdigestionVeggiesare low incaloriesbrusselsproutsDairyoatsgarbanzobeansbellpepperswhiteflourBuildstissue andmuscleFiber2 1/2 cupsof veggieseach dayMagnesiumwheatlentilswhitebreadwholewheatbreadgrainsgive usenergyStarchyveggiesare higherin caloriesrefinedgrainrefinedgrains arestripped ofnutrientsVegetablesFresh fruit isbetter thanfrozen ordriedKiwiCanned fruitusually hasadded sugarIronProteinDairy buildsstrong teethand bonesbarelybeetsmeatoatmealmushroomskidenybeansVitaminBAppleGrapesbroccoliOmega3seedswhole grainscontainentire kernalspinachsoyrefinedgrains lastlonger onshelvespeasFruitprovidelots offiberWatermelonsquashVitaminDCalciumfound indairyProteinkeeps youfrom beinghungry2subgroupsof graineggscarrotwholegranStrawberryLeanproteinpotatoZincpoultrycornmealVitamin Amostcommonin veggiesbrownricecarbohydratesseafoodbeans1/2 plateshould befruits andveggiesFruits arelow incaloriesGrainspotassiumOrangeVitaminEcauliflowerFiberhelpsdigestionVeggiesare low incaloriesbrusselsproutsDairyoatsgarbanzobeansbellpepperswhiteflourBuildstissue andmuscleFiber2 1/2 cupsof veggieseach dayMagnesiumwheatlentilswhitebreadwholewheatbreadgrainsgive usenergyStarchyveggiesare higherin caloriesrefinedgrainrefinedgrains arestripped ofnutrientsVegetablesFresh fruit isbetter thanfrozen ordriedKiwiCanned fruitusually hasadded sugarIronProteinDairy buildsstrong teethand bonesbarelybeetsmeatoatmealmushroomskidenybeansVitaminBAppleGrapesbroccoliOmega3seedswhole grainscontainentire kernalspinachsoyrefinedgrains lastlonger onshelvespeasFruitprovidelots offiber

Food Groups Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watermelon
  2. squash
  3. Vitamin D
  4. Calcium found in dairy
  5. Protein keeps you from being hungry
  6. 2 subgroups of grain
  7. eggs
  8. carrot
  9. whole gran
  10. Strawberry
  11. Lean protein
  12. potato
  13. Zinc
  14. poultry
  15. cornmeal
  16. Vitamin A most common in veggies
  17. brown rice
  18. carbohydrates
  19. seafood
  20. beans
  21. 1/2 plate should be fruits and veggies
  22. Fruits are low in calories
  23. Grains
  24. potassium
  25. Orange
  26. Vitamin E
  27. cauliflower
  28. Fiber helps digestion
  29. Veggies are low in calories
  30. brussel sprouts
  31. Dairy
  32. oats
  33. garbanzo beans
  34. bell peppers
  35. white flour
  36. Builds tissue and muscle
  37. Fiber
  38. 2 1/2 cups of veggies each day
  39. Magnesium
  40. wheat
  41. lentils
  42. white bread
  43. whole wheat bread
  44. grains give us energy
  45. Starchy veggies are higher in calories
  46. refined grain
  47. refined grains are stripped of nutrients
  48. Vegetables
  49. Fresh fruit is better than frozen or dried
  50. Kiwi
  51. Canned fruit usually has added sugar
  52. Iron
  53. Protein
  54. Dairy builds strong teeth and bones
  55. barely
  56. beets
  57. meat
  58. oatmeal
  59. mushrooms
  60. kideny beans
  61. Vitamin B
  62. Apple
  63. Grapes
  64. broccoli
  65. Omega 3
  66. seeds
  67. whole grains contain entire kernal
  68. spinach
  69. soy
  70. refined grains last longer on shelves
  71. peas
  72. Fruit provide lots of fiber