Watermelon squash Vitamin D Calcium found in dairy Protein keeps you from being hungry 2 subgroups of grain eggs carrot whole gran Strawberry Lean protein potato Zinc poultry cornmeal Vitamin A most common in veggies brown rice carbohydrates seafood beans 1/2 plate should be fruits and veggies Fruits are low in calories Grains potassium Orange Vitamin E cauliflower Fiber helps digestion Veggies are low in calories brussel sprouts Dairy oats garbanzo beans bell peppers white flour Builds tissue and muscle Fiber 2 1/2 cups of veggies each day Magnesium wheat lentils white bread whole wheat bread grains give us energy Starchy veggies are higher in calories refined grain refined grains are stripped of nutrients Vegetables Fresh fruit is better than frozen or dried Kiwi Canned fruit usually has added sugar Iron Protein Dairy builds strong teeth and bones barely beets meat oatmeal mushrooms kideny beans Vitamin B Apple Grapes broccoli Omega 3 seeds whole grains contain entire kernal spinach soy refined grains last longer on shelves peas Fruit provide lots of fiber Watermelon squash Vitamin D Calcium found in dairy Protein keeps you from being hungry 2 subgroups of grain eggs carrot whole gran Strawberry Lean protein potato Zinc poultry cornmeal Vitamin A most common in veggies brown rice carbohydrates seafood beans 1/2 plate should be fruits and veggies Fruits are low in calories Grains potassium Orange Vitamin E cauliflower Fiber helps digestion Veggies are low in calories brussel sprouts Dairy oats garbanzo beans bell peppers white flour Builds tissue and muscle Fiber 2 1/2 cups of veggies each day Magnesium wheat lentils white bread whole wheat bread grains give us energy Starchy veggies are higher in calories refined grain refined grains are stripped of nutrients Vegetables Fresh fruit is better than frozen or dried Kiwi Canned fruit usually has added sugar Iron Protein Dairy builds strong teeth and bones barely beets meat oatmeal mushrooms kideny beans Vitamin B Apple Grapes broccoli Omega 3 seeds whole grains contain entire kernal spinach soy refined grains last longer on shelves peas Fruit provide lots of fiber
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Watermelon
squash
Vitamin D
Calcium found in dairy
Protein keeps you from being hungry
2 subgroups of grain
eggs
carrot
whole gran
Strawberry
Lean protein
potato
Zinc
poultry
cornmeal
Vitamin A most common in veggies
brown rice
carbohydrates
seafood
beans
1/2 plate should be fruits and veggies
Fruits are low in calories
Grains
potassium
Orange
Vitamin E
cauliflower
Fiber helps digestion
Veggies are low in calories
brussel sprouts
Dairy
oats
garbanzo beans
bell peppers
white flour
Builds tissue and muscle
Fiber
2 1/2 cups of veggies each day
Magnesium
wheat
lentils
white bread
whole wheat bread
grains give us energy
Starchy veggies are higher in calories
refined grain
refined grains are stripped of nutrients
Vegetables
Fresh fruit is better than frozen or dried
Kiwi
Canned fruit usually has added sugar
Iron
Protein
Dairy builds strong teeth and bones
barely
beets
meat
oatmeal
mushrooms
kideny beans
Vitamin B
Apple
Grapes
broccoli
Omega 3
seeds
whole grains contain entire kernal
spinach
soy
refined grains last longer on shelves
peas
Fruit provide lots of fiber