cornmeal broccoli oats Vitamin B Vitamin D refined grain whole gran Dairy Lean protein white bread cauliflower Starchy veggies are higher in calories refined grains last longer on shelves Dairy builds strong teeth and bones seeds Zinc white flour Protein keeps you from being hungry garbanzo beans seafood Fiber barely whole grains contain entire kernal potato Orange lentils Apple Fresh fruit is better than frozen or dried Fruits are low in calories spinach mushrooms meat Protein refined grains are stripped of nutrients Vitamin A most common in veggies whole wheat bread Kiwi squash Strawberry grains give us energy poultry Grains Canned fruit usually has added sugar kideny beans potassium 2 1/2 cups of veggies each day bell peppers Vitamin E Fruit provide lots of fiber eggs carbohydrates Grapes brussel sprouts Calcium found in dairy Iron Veggies are low in calories 2 subgroups of grain soy wheat Omega 3 Magnesium Builds tissue and muscle beets Vegetables Watermelon oatmeal 1/2 plate should be fruits and veggies beans Fiber helps digestion carrot peas brown rice cornmeal broccoli oats Vitamin B Vitamin D refined grain whole gran Dairy Lean protein white bread cauliflower Starchy veggies are higher in calories refined grains last longer on shelves Dairy builds strong teeth and bones seeds Zinc white flour Protein keeps you from being hungry garbanzo beans seafood Fiber barely whole grains contain entire kernal potato Orange lentils Apple Fresh fruit is better than frozen or dried Fruits are low in calories spinach mushrooms meat Protein refined grains are stripped of nutrients Vitamin A most common in veggies whole wheat bread Kiwi squash Strawberry grains give us energy poultry Grains Canned fruit usually has added sugar kideny beans potassium 2 1/2 cups of veggies each day bell peppers Vitamin E Fruit provide lots of fiber eggs carbohydrates Grapes brussel sprouts Calcium found in dairy Iron Veggies are low in calories 2 subgroups of grain soy wheat Omega 3 Magnesium Builds tissue and muscle beets Vegetables Watermelon oatmeal 1/2 plate should be fruits and veggies beans Fiber helps digestion carrot peas brown rice
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
cornmeal
broccoli
oats
Vitamin B
Vitamin D
refined grain
whole gran
Dairy
Lean protein
white bread
cauliflower
Starchy veggies are higher in calories
refined grains last longer on shelves
Dairy builds strong teeth and bones
seeds
Zinc
white flour
Protein keeps you from being hungry
garbanzo beans
seafood
Fiber
barely
whole grains contain entire kernal
potato
Orange
lentils
Apple
Fresh fruit is better than frozen or dried
Fruits are low in calories
spinach
mushrooms
meat
Protein
refined grains are stripped of nutrients
Vitamin A most common in veggies
whole wheat bread
Kiwi
squash
Strawberry
grains give us energy
poultry
Grains
Canned fruit usually has added sugar
kideny beans
potassium
2 1/2 cups of veggies each day
bell peppers
Vitamin E
Fruit provide lots of fiber
eggs
carbohydrates
Grapes
brussel sprouts
Calcium found in dairy
Iron
Veggies are low in calories
2 subgroups of grain
soy
wheat
Omega 3
Magnesium
Builds tissue and muscle
beets
Vegetables
Watermelon
oatmeal
1/2 plate should be fruits and veggies
beans
Fiber helps digestion
carrot
peas
brown rice