wholegranpoultrycauliflowerVeggiesare low incaloriesFresh fruit isbetter thanfrozen ordried1/2 plateshould befruits andveggiescornmealoatmealpotatobeansVitamin Amostcommonin veggiesoatsOmega3soygarbanzobeansCalciumfound indairyGrainsbroccoliKiwiStarchyveggiesare higherin caloriesWatermelonwhole grainscontainentire kernalseafoodrefinedgrains arestripped ofnutrientswhiteflourwholewheatbreadZincDairy buildsstrong teethand bonesbarelyeggsFruits arelow incaloriesmeatFiberStrawberrywhitebreadcarrotProteinkeeps youfrom beinghungryspinachMagnesiumBuildstissue andmuscleIronVegetableskidenybeanspotassiumbrusselsproutsrefinedgrains lastlonger onshelvesVitaminEbeetsGrapespeascarbohydratesCanned fruitusually hasadded sugarDairyrefinedgrainwheat2 1/2 cupsof veggieseach dayseedsLeanproteinbrownriceProteinOrangeAppleFruitprovidelots offiber2subgroupsof grainFiberhelpsdigestionmushroomslentilsbellpeppersgrainsgive usenergyVitaminBVitaminDsquashwholegranpoultrycauliflowerVeggiesare low incaloriesFresh fruit isbetter thanfrozen ordried1/2 plateshould befruits andveggiescornmealoatmealpotatobeansVitamin Amostcommonin veggiesoatsOmega3soygarbanzobeansCalciumfound indairyGrainsbroccoliKiwiStarchyveggiesare higherin caloriesWatermelonwhole grainscontainentire kernalseafoodrefinedgrains arestripped ofnutrientswhiteflourwholewheatbreadZincDairy buildsstrong teethand bonesbarelyeggsFruits arelow incaloriesmeatFiberStrawberrywhitebreadcarrotProteinkeeps youfrom beinghungryspinachMagnesiumBuildstissue andmuscleIronVegetableskidenybeanspotassiumbrusselsproutsrefinedgrains lastlonger onshelvesVitaminEbeetsGrapespeascarbohydratesCanned fruitusually hasadded sugarDairyrefinedgrainwheat2 1/2 cupsof veggieseach dayseedsLeanproteinbrownriceProteinOrangeAppleFruitprovidelots offiber2subgroupsof grainFiberhelpsdigestionmushroomslentilsbellpeppersgrainsgive usenergyVitaminBVitaminDsquash

Food Groups Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. whole gran
  2. poultry
  3. cauliflower
  4. Veggies are low in calories
  5. Fresh fruit is better than frozen or dried
  6. 1/2 plate should be fruits and veggies
  7. cornmeal
  8. oatmeal
  9. potato
  10. beans
  11. Vitamin A most common in veggies
  12. oats
  13. Omega 3
  14. soy
  15. garbanzo beans
  16. Calcium found in dairy
  17. Grains
  18. broccoli
  19. Kiwi
  20. Starchy veggies are higher in calories
  21. Watermelon
  22. whole grains contain entire kernal
  23. seafood
  24. refined grains are stripped of nutrients
  25. white flour
  26. whole wheat bread
  27. Zinc
  28. Dairy builds strong teeth and bones
  29. barely
  30. eggs
  31. Fruits are low in calories
  32. meat
  33. Fiber
  34. Strawberry
  35. white bread
  36. carrot
  37. Protein keeps you from being hungry
  38. spinach
  39. Magnesium
  40. Builds tissue and muscle
  41. Iron
  42. Vegetables
  43. kideny beans
  44. potassium
  45. brussel sprouts
  46. refined grains last longer on shelves
  47. Vitamin E
  48. beets
  49. Grapes
  50. peas
  51. carbohydrates
  52. Canned fruit usually has added sugar
  53. Dairy
  54. refined grain
  55. wheat
  56. 2 1/2 cups of veggies each day
  57. seeds
  58. Lean protein
  59. brown rice
  60. Protein
  61. Orange
  62. Apple
  63. Fruit provide lots of fiber
  64. 2 subgroups of grain
  65. Fiber helps digestion
  66. mushrooms
  67. lentils
  68. bell peppers
  69. grains give us energy
  70. Vitamin B
  71. Vitamin D
  72. squash