Say "Yes"whensomeone wasexpecting "no"Offer to helpsomeonebefore theyaskKeep agratitudejournalPick upsomeoneelse'smessGive 5people a fistbump/highfiveBuysomeonetheir morningbeverageAssistsomeonewith ataskSmile at5 peopletodayReach out to HR oremployee wellnessto see if there issomeone in need atCRMC that you canhelp.Take 5 minutesto deepbreathe, relieveyour stress,and relaxBring in asnack foryourcoworkersjust becauseAsksomeonesitting aloneto sit withyouWrite apositive noteto yourselfforinspirationWrite 3things youarethankful forAsksomeoneto go for awalkTake a tag offthe RAK treeat CRMC atdo what is onthe tagPlace agratitude post-itnote or card fora fellow co-worker to findHold thedoor openforsomeoneLeave yourfavorite quoteon anotherperson'sdesk/work areaWritesomeonea thankyou noteTry a newwellnessactivityofferedStart a pay itforwardwithin CRMCemployeesTell a joke toa co-workerto brightentheir dayAsk someone youhave not donesomething withbefore to join youin an activityLet aperson goin front ofyou in lineyour choice ofRAK-write downwhat you do in thespace__________Give 5people acomplimentShoplocallyAsk someone howtheir day is goingand if there isanything you coulddo to make itbetterSay "Yes"whensomeone wasexpecting "no"Offer to helpsomeonebefore theyaskKeep agratitudejournalPick upsomeoneelse'smessGive 5people a fistbump/highfiveBuysomeonetheir morningbeverageAssistsomeonewith ataskSmile at5 peopletodayReach out to HR oremployee wellnessto see if there issomeone in need atCRMC that you canhelp.Take 5 minutesto deepbreathe, relieveyour stress,and relaxBring in asnack foryourcoworkersjust becauseAsksomeonesitting aloneto sit withyouWrite apositive noteto yourselfforinspirationWrite 3things youarethankful forAsksomeoneto go for awalkTake a tag offthe RAK treeat CRMC atdo what is onthe tagPlace agratitude post-itnote or card fora fellow co-worker to findHold thedoor openforsomeoneLeave yourfavorite quoteon anotherperson'sdesk/work areaWritesomeonea thankyou noteTry a newwellnessactivityofferedStart a pay itforwardwithin CRMCemployeesTell a joke toa co-workerto brightentheir dayAsk someone youhave not donesomething withbefore to join youin an activityLet aperson goin front ofyou in lineyour choice ofRAK-write downwhat you do in thespace__________Give 5people acomplimentShoplocallyAsk someone howtheir day is goingand if there isanything you coulddo to make itbetter

Random Acts of Kindness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say "Yes" when someone was expecting "no"
  2. Offer to help someone before they ask
  3. Keep a gratitude journal
  4. Pick up someone else's mess
  5. Give 5 people a fist bump/high five
  6. Buy someone their morning beverage
  7. Assist someone with a task
  8. Smile at 5 people today
  9. Reach out to HR or employee wellness to see if there is someone in need at CRMC that you can help.
  10. Take 5 minutes to deep breathe, relieve your stress, and relax
  11. Bring in a snack for your coworkers just because
  12. Ask someone sitting alone to sit with you
  13. Write a positive note to yourself for inspiration
  14. Write 3 things you are thankful for
  15. Ask someone to go for a walk
  16. Take a tag off the RAK tree at CRMC at do what is on the tag
  17. Place a gratitude post-it note or card for a fellow co-worker to find
  18. Hold the door open for someone
  19. Leave your favorite quote on another person's desk/work area
  20. Write someone a thank you note
  21. Try a new wellness activity offered
  22. Start a pay it forward within CRMC employees
  23. Tell a joke to a co-worker to brighten their day
  24. Ask someone you have not done something with before to join you in an activity
  25. Let a person go in front of you in line
  26. your choice of RAK-write down what you do in the space__________
  27. Give 5 people a compliment
  28. Shop locally
  29. Ask someone how their day is going and if there is anything you could do to make it better