(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ask someone to go for a walk
Offer to help someone before they ask
Pick up someone else's mess
Hold the door open for someone
Give 5 people a fist bump/high five
Place a gratitude post-it note or card for a fellow co-worker to find
Write someone a thank you note
Assist someone with a task
Ask someone how their day is going and if there is anything you could do to make it better
Take a tag off the RAK tree at CRMC at do what is on the tag
Keep a gratitude journal
Reach out to HR or employee wellness to see if there is someone in need at CRMC that you can help.
Bring in a snack for your coworkers just because
Say "Yes" when someone was expecting "no"
Take 5 minutes to deep breathe, relieve your stress, and relax
Write a positive note to yourself for inspiration
Smile at 5 people today
Ask someone you have not done something with before to join you in an activity
Let a person go in front of you in line
Try a new wellness activity offered
Leave your favorite quote on another person's desk/work area
Write 3 things you are thankful for
Give 5 people a compliment
Buy someone their morning beverage
Tell a joke to a co-worker to brighten their day
your choice of RAK-write down what you do in the space__________
