DeclutteryourhouseHave adancepartyGo tolunch withfriendsGoshoppingTake abreak fromsocialmediaTakea NapOrganizeyourroomCall yourfavoritepersonTake alongshowerDrink asmoothiePaintyournailsCook yourfavoritemealDrinkTeaRe-decorateVisit anewplaceTrysomethingnewBe kindtosomeoneGo tothebeachGardenMeditateListento apodcastWrite aJournalListentomusicAccomplisha set goalFreespaceDeclutteryourhouseHave adancepartyGo tolunch withfriendsGoshoppingTake abreak fromsocialmediaTakea NapOrganizeyourroomCall yourfavoritepersonTake alongshowerDrink asmoothiePaintyournailsCook yourfavoritemealDrinkTeaRe-decorateVisit anewplaceTrysomethingnewBe kindtosomeoneGo tothebeachGardenMeditateListento apodcastWrite aJournalListentomusicAccomplisha set goalFreespace

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter your house
  2. Have a dance party
  3. Go to lunch with friends
  4. Go shopping
  5. Take a break from social media
  6. Take a Nap
  7. Organize your room
  8. Call your favorite person
  9. Take a long shower
  10. Drink a smoothie
  11. Paint your nails
  12. Cook your favorite meal
  13. Drink Tea
  14. Re-decorate
  15. Visit a new place
  16. Try something new
  17. Be kind to someone
  18. Go to the beach
  19. Garden
  20. Meditate
  21. Listen to a podcast
  22. Write a Journal
  23. Listen to music
  24. Accomplish a set goal
  25. Free space