Call yourfavoritepersonDrinkTeaDrink asmoothieListento apodcastGoshoppingHave adancepartyGo tolunch withfriendsTakea NapTake abreak fromsocialmediaGardenAccomplisha set goalListentomusicDeclutteryourhouseRe-decorateMeditateWrite aJournalFreespaceOrganizeyourroomPaintyournailsTake alongshowerGo tothebeachTrysomethingnewVisit anewplaceCook yourfavoritemealBe kindtosomeoneCall yourfavoritepersonDrinkTeaDrink asmoothieListento apodcastGoshoppingHave adancepartyGo tolunch withfriendsTakea NapTake abreak fromsocialmediaGardenAccomplisha set goalListentomusicDeclutteryourhouseRe-decorateMeditateWrite aJournalFreespaceOrganizeyourroomPaintyournailsTake alongshowerGo tothebeachTrysomethingnewVisit anewplaceCook yourfavoritemealBe kindtosomeone

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call your favorite person
  2. Drink Tea
  3. Drink a smoothie
  4. Listen to a podcast
  5. Go shopping
  6. Have a dance party
  7. Go to lunch with friends
  8. Take a Nap
  9. Take a break from social media
  10. Garden
  11. Accomplish a set goal
  12. Listen to music
  13. Declutter your house
  14. Re-decorate
  15. Meditate
  16. Write a Journal
  17. Free space
  18. Organize your room
  19. Paint your nails
  20. Take a long shower
  21. Go to the beach
  22. Try something new
  23. Visit a new place
  24. Cook your favorite meal
  25. Be kind to someone