Drink asmoothieMeditateGo tothebeachDrinkTeaVisit anewplaceTrysomethingnewTakea NapDeclutteryourhouseWrite aJournalHave adancepartyGoshoppingListentomusicPaintyournailsGardenAccomplisha set goalTake abreak fromsocialmediaRe-decorateFreespaceBe kindtosomeoneOrganizeyourroomCall yourfavoritepersonGo tolunch withfriendsListento apodcastCook yourfavoritemealTake alongshowerDrink asmoothieMeditateGo tothebeachDrinkTeaVisit anewplaceTrysomethingnewTakea NapDeclutteryourhouseWrite aJournalHave adancepartyGoshoppingListentomusicPaintyournailsGardenAccomplisha set goalTake abreak fromsocialmediaRe-decorateFreespaceBe kindtosomeoneOrganizeyourroomCall yourfavoritepersonGo tolunch withfriendsListento apodcastCook yourfavoritemealTake alongshower

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink a smoothie
  2. Meditate
  3. Go to the beach
  4. Drink Tea
  5. Visit a new place
  6. Try something new
  7. Take a Nap
  8. Declutter your house
  9. Write a Journal
  10. Have a dance party
  11. Go shopping
  12. Listen to music
  13. Paint your nails
  14. Garden
  15. Accomplish a set goal
  16. Take a break from social media
  17. Re-decorate
  18. Free space
  19. Be kind to someone
  20. Organize your room
  21. Call your favorite person
  22. Go to lunch with friends
  23. Listen to a podcast
  24. Cook your favorite meal
  25. Take a long shower