Listento apodcastCook yourfavoritemealAccomplisha set goalRe-decorateTake abreak fromsocialmediaTakea NapTake alongshowerDrinkTeaFreespaceHave adancepartyDrink asmoothieCall yourfavoritepersonGardenMeditateGo tothebeachOrganizeyourroomListentomusicTrysomethingnewBe kindtosomeoneWrite aJournalGoshoppingDeclutteryourhouseVisit anewplaceGo tolunch withfriendsPaintyournailsListento apodcastCook yourfavoritemealAccomplisha set goalRe-decorateTake abreak fromsocialmediaTakea NapTake alongshowerDrinkTeaFreespaceHave adancepartyDrink asmoothieCall yourfavoritepersonGardenMeditateGo tothebeachOrganizeyourroomListentomusicTrysomethingnewBe kindtosomeoneWrite aJournalGoshoppingDeclutteryourhouseVisit anewplaceGo tolunch withfriendsPaintyournails

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a podcast
  2. Cook your favorite meal
  3. Accomplish a set goal
  4. Re-decorate
  5. Take a break from social media
  6. Take a Nap
  7. Take a long shower
  8. Drink Tea
  9. Free space
  10. Have a dance party
  11. Drink a smoothie
  12. Call your favorite person
  13. Garden
  14. Meditate
  15. Go to the beach
  16. Organize your room
  17. Listen to music
  18. Try something new
  19. Be kind to someone
  20. Write a Journal
  21. Go shopping
  22. Declutter your house
  23. Visit a new place
  24. Go to lunch with friends
  25. Paint your nails