Call yourfavoritepersonCook yourfavoritemealGo tothebeachListentomusicTake abreak fromsocialmediaListento apodcastGoshoppingGo tolunch withfriendsDrinkTeaTake alongshowerOrganizeyourroomHave adancepartyDrink asmoothieTakea NapPaintyournailsRe-decorateBe kindtosomeoneGardenVisit anewplaceAccomplisha set goalDeclutteryourhouseFreespaceMeditateWrite aJournalTrysomethingnewCall yourfavoritepersonCook yourfavoritemealGo tothebeachListentomusicTake abreak fromsocialmediaListento apodcastGoshoppingGo tolunch withfriendsDrinkTeaTake alongshowerOrganizeyourroomHave adancepartyDrink asmoothieTakea NapPaintyournailsRe-decorateBe kindtosomeoneGardenVisit anewplaceAccomplisha set goalDeclutteryourhouseFreespaceMeditateWrite aJournalTrysomethingnew

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call your favorite person
  2. Cook your favorite meal
  3. Go to the beach
  4. Listen to music
  5. Take a break from social media
  6. Listen to a podcast
  7. Go shopping
  8. Go to lunch with friends
  9. Drink Tea
  10. Take a long shower
  11. Organize your room
  12. Have a dance party
  13. Drink a smoothie
  14. Take a Nap
  15. Paint your nails
  16. Re-decorate
  17. Be kind to someone
  18. Garden
  19. Visit a new place
  20. Accomplish a set goal
  21. Declutter your house
  22. Free space
  23. Meditate
  24. Write a Journal
  25. Try something new