FreespaceMeditateHave adancepartyVisit anewplaceTake alongshowerWrite aJournalGoshoppingListentomusicGardenCall yourfavoritepersonBe kindtosomeoneTake abreak fromsocialmediaGo tothebeachRe-decorateDeclutteryourhouseOrganizeyourroomTakea NapPaintyournailsDrink asmoothieGo tolunch withfriendsAccomplisha set goalDrinkTeaTrysomethingnewListento apodcastCook yourfavoritemealFreespaceMeditateHave adancepartyVisit anewplaceTake alongshowerWrite aJournalGoshoppingListentomusicGardenCall yourfavoritepersonBe kindtosomeoneTake abreak fromsocialmediaGo tothebeachRe-decorateDeclutteryourhouseOrganizeyourroomTakea NapPaintyournailsDrink asmoothieGo tolunch withfriendsAccomplisha set goalDrinkTeaTrysomethingnewListento apodcastCook yourfavoritemeal

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Free space
  2. Meditate
  3. Have a dance party
  4. Visit a new place
  5. Take a long shower
  6. Write a Journal
  7. Go shopping
  8. Listen to music
  9. Garden
  10. Call your favorite person
  11. Be kind to someone
  12. Take a break from social media
  13. Go to the beach
  14. Re-decorate
  15. Declutter your house
  16. Organize your room
  17. Take a Nap
  18. Paint your nails
  19. Drink a smoothie
  20. Go to lunch with friends
  21. Accomplish a set goal
  22. Drink Tea
  23. Try something new
  24. Listen to a podcast
  25. Cook your favorite meal