DeclutteryourhouseTake abreak fromsocialmediaCall yourfavoritepersonTake alongshowerHave adancepartyBe kindtosomeoneGoshoppingCook yourfavoritemealGardenGo tothebeachOrganizeyourroomTakea NapFreespaceAccomplisha set goalMeditateWrite aJournalTrysomethingnewDrink asmoothieListentomusicListento apodcastDrinkTeaVisit anewplaceGo tolunch withfriendsPaintyournailsRe-decorateDeclutteryourhouseTake abreak fromsocialmediaCall yourfavoritepersonTake alongshowerHave adancepartyBe kindtosomeoneGoshoppingCook yourfavoritemealGardenGo tothebeachOrganizeyourroomTakea NapFreespaceAccomplisha set goalMeditateWrite aJournalTrysomethingnewDrink asmoothieListentomusicListento apodcastDrinkTeaVisit anewplaceGo tolunch withfriendsPaintyournailsRe-decorate

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter your house
  2. Take a break from social media
  3. Call your favorite person
  4. Take a long shower
  5. Have a dance party
  6. Be kind to someone
  7. Go shopping
  8. Cook your favorite meal
  9. Garden
  10. Go to the beach
  11. Organize your room
  12. Take a Nap
  13. Free space
  14. Accomplish a set goal
  15. Meditate
  16. Write a Journal
  17. Try something new
  18. Drink a smoothie
  19. Listen to music
  20. Listen to a podcast
  21. Drink Tea
  22. Visit a new place
  23. Go to lunch with friends
  24. Paint your nails
  25. Re-decorate