Cook yourfavoritemealGoshoppingListento apodcastGardenRe-decorateDrink asmoothieTakea NapMeditateFreespaceTake abreak fromsocialmediaListentomusicVisit anewplaceTake alongshowerGo tolunch withfriendsHave adancepartyWrite aJournalPaintyournailsGo tothebeachBe kindtosomeoneAccomplisha set goalOrganizeyourroomDrinkTeaCall yourfavoritepersonDeclutteryourhouseTrysomethingnewCook yourfavoritemealGoshoppingListento apodcastGardenRe-decorateDrink asmoothieTakea NapMeditateFreespaceTake abreak fromsocialmediaListentomusicVisit anewplaceTake alongshowerGo tolunch withfriendsHave adancepartyWrite aJournalPaintyournailsGo tothebeachBe kindtosomeoneAccomplisha set goalOrganizeyourroomDrinkTeaCall yourfavoritepersonDeclutteryourhouseTrysomethingnew

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook your favorite meal
  2. Go shopping
  3. Listen to a podcast
  4. Garden
  5. Re-decorate
  6. Drink a smoothie
  7. Take a Nap
  8. Meditate
  9. Free space
  10. Take a break from social media
  11. Listen to music
  12. Visit a new place
  13. Take a long shower
  14. Go to lunch with friends
  15. Have a dance party
  16. Write a Journal
  17. Paint your nails
  18. Go to the beach
  19. Be kind to someone
  20. Accomplish a set goal
  21. Organize your room
  22. Drink Tea
  23. Call your favorite person
  24. Declutter your house
  25. Try something new