Drink asmoothieFreespaceGardenDeclutteryourhouseGoshoppingCook yourfavoritemealGo tolunch withfriendsPaintyournailsWrite aJournalListento apodcastTake alongshowerBe kindtosomeoneTake abreak fromsocialmediaOrganizeyourroomAccomplisha set goalTakea NapHave adancepartyRe-decorateGo tothebeachListentomusicCall yourfavoritepersonDrinkTeaTrysomethingnewMeditateVisit anewplaceDrink asmoothieFreespaceGardenDeclutteryourhouseGoshoppingCook yourfavoritemealGo tolunch withfriendsPaintyournailsWrite aJournalListento apodcastTake alongshowerBe kindtosomeoneTake abreak fromsocialmediaOrganizeyourroomAccomplisha set goalTakea NapHave adancepartyRe-decorateGo tothebeachListentomusicCall yourfavoritepersonDrinkTeaTrysomethingnewMeditateVisit anewplace

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink a smoothie
  2. Free space
  3. Garden
  4. Declutter your house
  5. Go shopping
  6. Cook your favorite meal
  7. Go to lunch with friends
  8. Paint your nails
  9. Write a Journal
  10. Listen to a podcast
  11. Take a long shower
  12. Be kind to someone
  13. Take a break from social media
  14. Organize your room
  15. Accomplish a set goal
  16. Take a Nap
  17. Have a dance party
  18. Re-decorate
  19. Go to the beach
  20. Listen to music
  21. Call your favorite person
  22. Drink Tea
  23. Try something new
  24. Meditate
  25. Visit a new place