Visit anewplaceTake alongshowerGo tolunch withfriendsTake abreak fromsocialmediaDrink asmoothieDrinkTeaTakea NapCall yourfavoritepersonGo tothebeachGoshoppingListento apodcastTrysomethingnewHave adancepartyDeclutteryourhouseCook yourfavoritemealAccomplisha set goalPaintyournailsOrganizeyourroomFreespaceBe kindtosomeoneRe-decorateMeditateListentomusicWrite aJournalGardenVisit anewplaceTake alongshowerGo tolunch withfriendsTake abreak fromsocialmediaDrink asmoothieDrinkTeaTakea NapCall yourfavoritepersonGo tothebeachGoshoppingListento apodcastTrysomethingnewHave adancepartyDeclutteryourhouseCook yourfavoritemealAccomplisha set goalPaintyournailsOrganizeyourroomFreespaceBe kindtosomeoneRe-decorateMeditateListentomusicWrite aJournalGarden

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit a new place
  2. Take a long shower
  3. Go to lunch with friends
  4. Take a break from social media
  5. Drink a smoothie
  6. Drink Tea
  7. Take a Nap
  8. Call your favorite person
  9. Go to the beach
  10. Go shopping
  11. Listen to a podcast
  12. Try something new
  13. Have a dance party
  14. Declutter your house
  15. Cook your favorite meal
  16. Accomplish a set goal
  17. Paint your nails
  18. Organize your room
  19. Free space
  20. Be kind to someone
  21. Re-decorate
  22. Meditate
  23. Listen to music
  24. Write a Journal
  25. Garden