PaintyournailsAccomplisha set goalGo tothebeachWrite aJournalDeclutteryourhouseHave adancepartyDrinkTeaMeditateVisit anewplaceListento apodcastFreespaceTrysomethingnewGoshoppingTake abreak fromsocialmediaTake alongshowerListentomusicCall yourfavoritepersonCook yourfavoritemealOrganizeyourroomTakea NapBe kindtosomeoneRe-decorateGardenDrink asmoothieGo tolunch withfriendsPaintyournailsAccomplisha set goalGo tothebeachWrite aJournalDeclutteryourhouseHave adancepartyDrinkTeaMeditateVisit anewplaceListento apodcastFreespaceTrysomethingnewGoshoppingTake abreak fromsocialmediaTake alongshowerListentomusicCall yourfavoritepersonCook yourfavoritemealOrganizeyourroomTakea NapBe kindtosomeoneRe-decorateGardenDrink asmoothieGo tolunch withfriends

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint your nails
  2. Accomplish a set goal
  3. Go to the beach
  4. Write a Journal
  5. Declutter your house
  6. Have a dance party
  7. Drink Tea
  8. Meditate
  9. Visit a new place
  10. Listen to a podcast
  11. Free space
  12. Try something new
  13. Go shopping
  14. Take a break from social media
  15. Take a long shower
  16. Listen to music
  17. Call your favorite person
  18. Cook your favorite meal
  19. Organize your room
  20. Take a Nap
  21. Be kind to someone
  22. Re-decorate
  23. Garden
  24. Drink a smoothie
  25. Go to lunch with friends