Listento apodcastBe kindtosomeoneDrink asmoothieTake abreak fromsocialmediaVisit anewplaceDeclutteryourhouseTrysomethingnewTakea NapOrganizeyourroomWrite aJournalCook yourfavoritemealAccomplisha set goalGoshoppingGardenGo tolunch withfriendsMeditateHave adancepartyCall yourfavoritepersonFreespaceTake alongshowerPaintyournailsListentomusicDrinkTeaGo tothebeachRe-decorateListento apodcastBe kindtosomeoneDrink asmoothieTake abreak fromsocialmediaVisit anewplaceDeclutteryourhouseTrysomethingnewTakea NapOrganizeyourroomWrite aJournalCook yourfavoritemealAccomplisha set goalGoshoppingGardenGo tolunch withfriendsMeditateHave adancepartyCall yourfavoritepersonFreespaceTake alongshowerPaintyournailsListentomusicDrinkTeaGo tothebeachRe-decorate

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a podcast
  2. Be kind to someone
  3. Drink a smoothie
  4. Take a break from social media
  5. Visit a new place
  6. Declutter your house
  7. Try something new
  8. Take a Nap
  9. Organize your room
  10. Write a Journal
  11. Cook your favorite meal
  12. Accomplish a set goal
  13. Go shopping
  14. Garden
  15. Go to lunch with friends
  16. Meditate
  17. Have a dance party
  18. Call your favorite person
  19. Free space
  20. Take a long shower
  21. Paint your nails
  22. Listen to music
  23. Drink Tea
  24. Go to the beach
  25. Re-decorate