DeclutteryourhouseGoshoppingListentomusicTake abreak fromsocialmediaWrite aJournalMeditateTake alongshowerTrysomethingnewGo tolunch withfriendsTakea NapOrganizeyourroomDrinkTeaListento apodcastDrink asmoothieHave adancepartyGo tothebeachBe kindtosomeoneVisit anewplaceRe-decorateAccomplisha set goalCall yourfavoritepersonCook yourfavoritemealGardenFreespacePaintyournailsDeclutteryourhouseGoshoppingListentomusicTake abreak fromsocialmediaWrite aJournalMeditateTake alongshowerTrysomethingnewGo tolunch withfriendsTakea NapOrganizeyourroomDrinkTeaListento apodcastDrink asmoothieHave adancepartyGo tothebeachBe kindtosomeoneVisit anewplaceRe-decorateAccomplisha set goalCall yourfavoritepersonCook yourfavoritemealGardenFreespacePaintyournails

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter your house
  2. Go shopping
  3. Listen to music
  4. Take a break from social media
  5. Write a Journal
  6. Meditate
  7. Take a long shower
  8. Try something new
  9. Go to lunch with friends
  10. Take a Nap
  11. Organize your room
  12. Drink Tea
  13. Listen to a podcast
  14. Drink a smoothie
  15. Have a dance party
  16. Go to the beach
  17. Be kind to someone
  18. Visit a new place
  19. Re-decorate
  20. Accomplish a set goal
  21. Call your favorite person
  22. Cook your favorite meal
  23. Garden
  24. Free space
  25. Paint your nails