Call yourfavoritepersonVisit anewplaceListentomusicCook yourfavoritemealPaintyournailsRe-decorateFreespaceDrinkTeaTake alongshowerOrganizeyourroomHave adancepartyTakea NapTake abreak fromsocialmediaGo tothebeachMeditateWrite aJournalDrink asmoothieBe kindtosomeoneGardenGo tolunch withfriendsDeclutteryourhouseGoshoppingListento apodcastTrysomethingnewAccomplisha set goalCall yourfavoritepersonVisit anewplaceListentomusicCook yourfavoritemealPaintyournailsRe-decorateFreespaceDrinkTeaTake alongshowerOrganizeyourroomHave adancepartyTakea NapTake abreak fromsocialmediaGo tothebeachMeditateWrite aJournalDrink asmoothieBe kindtosomeoneGardenGo tolunch withfriendsDeclutteryourhouseGoshoppingListento apodcastTrysomethingnewAccomplisha set goal

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call your favorite person
  2. Visit a new place
  3. Listen to music
  4. Cook your favorite meal
  5. Paint your nails
  6. Re-decorate
  7. Free space
  8. Drink Tea
  9. Take a long shower
  10. Organize your room
  11. Have a dance party
  12. Take a Nap
  13. Take a break from social media
  14. Go to the beach
  15. Meditate
  16. Write a Journal
  17. Drink a smoothie
  18. Be kind to someone
  19. Garden
  20. Go to lunch with friends
  21. Declutter your house
  22. Go shopping
  23. Listen to a podcast
  24. Try something new
  25. Accomplish a set goal