Take alongshowerGoshoppingDrinkTeaFreespaceGo tothebeachListento apodcastDeclutteryourhouseBe kindtosomeoneDrink asmoothieOrganizeyourroomTrysomethingnewCook yourfavoritemealGo tolunch withfriendsCall yourfavoritepersonWrite aJournalVisit anewplacePaintyournailsHave adancepartyRe-decorateGardenMeditateTakea NapAccomplisha set goalListentomusicTake abreak fromsocialmediaTake alongshowerGoshoppingDrinkTeaFreespaceGo tothebeachListento apodcastDeclutteryourhouseBe kindtosomeoneDrink asmoothieOrganizeyourroomTrysomethingnewCook yourfavoritemealGo tolunch withfriendsCall yourfavoritepersonWrite aJournalVisit anewplacePaintyournailsHave adancepartyRe-decorateGardenMeditateTakea NapAccomplisha set goalListentomusicTake abreak fromsocialmedia

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a long shower
  2. Go shopping
  3. Drink Tea
  4. Free space
  5. Go to the beach
  6. Listen to a podcast
  7. Declutter your house
  8. Be kind to someone
  9. Drink a smoothie
  10. Organize your room
  11. Try something new
  12. Cook your favorite meal
  13. Go to lunch with friends
  14. Call your favorite person
  15. Write a Journal
  16. Visit a new place
  17. Paint your nails
  18. Have a dance party
  19. Re-decorate
  20. Garden
  21. Meditate
  22. Take a Nap
  23. Accomplish a set goal
  24. Listen to music
  25. Take a break from social media