Listento apodcastCook yourfavoritemealPaintyournailsGo tolunch withfriendsMeditateAccomplisha set goalDrink asmoothieDeclutteryourhouseDrinkTeaOrganizeyourroomTake abreak fromsocialmediaTake alongshowerFreespaceBe kindtosomeoneCall yourfavoritepersonGo tothebeachHave adancepartyListentomusicVisit anewplaceGardenWrite aJournalRe-decorateGoshoppingTrysomethingnewTakea NapListento apodcastCook yourfavoritemealPaintyournailsGo tolunch withfriendsMeditateAccomplisha set goalDrink asmoothieDeclutteryourhouseDrinkTeaOrganizeyourroomTake abreak fromsocialmediaTake alongshowerFreespaceBe kindtosomeoneCall yourfavoritepersonGo tothebeachHave adancepartyListentomusicVisit anewplaceGardenWrite aJournalRe-decorateGoshoppingTrysomethingnewTakea Nap

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a podcast
  2. Cook your favorite meal
  3. Paint your nails
  4. Go to lunch with friends
  5. Meditate
  6. Accomplish a set goal
  7. Drink a smoothie
  8. Declutter your house
  9. Drink Tea
  10. Organize your room
  11. Take a break from social media
  12. Take a long shower
  13. Free space
  14. Be kind to someone
  15. Call your favorite person
  16. Go to the beach
  17. Have a dance party
  18. Listen to music
  19. Visit a new place
  20. Garden
  21. Write a Journal
  22. Re-decorate
  23. Go shopping
  24. Try something new
  25. Take a Nap