Cook yourfavoritemealWrite aJournalAccomplisha set goalGo tolunch withfriendsListentomusicGo tothebeachBe kindtosomeoneTake alongshowerTakea NapCall yourfavoritepersonGoshoppingTake abreak fromsocialmediaRe-decorateDrinkTeaTrysomethingnewOrganizeyourroomVisit anewplaceDrink asmoothieListento apodcastHave adancepartyMeditateFreespacePaintyournailsDeclutteryourhouseGardenCook yourfavoritemealWrite aJournalAccomplisha set goalGo tolunch withfriendsListentomusicGo tothebeachBe kindtosomeoneTake alongshowerTakea NapCall yourfavoritepersonGoshoppingTake abreak fromsocialmediaRe-decorateDrinkTeaTrysomethingnewOrganizeyourroomVisit anewplaceDrink asmoothieListento apodcastHave adancepartyMeditateFreespacePaintyournailsDeclutteryourhouseGarden

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook your favorite meal
  2. Write a Journal
  3. Accomplish a set goal
  4. Go to lunch with friends
  5. Listen to music
  6. Go to the beach
  7. Be kind to someone
  8. Take a long shower
  9. Take a Nap
  10. Call your favorite person
  11. Go shopping
  12. Take a break from social media
  13. Re-decorate
  14. Drink Tea
  15. Try something new
  16. Organize your room
  17. Visit a new place
  18. Drink a smoothie
  19. Listen to a podcast
  20. Have a dance party
  21. Meditate
  22. Free space
  23. Paint your nails
  24. Declutter your house
  25. Garden