Have adancepartyDeclutteryourhouseDrinkTeaWrite aJournalListentomusicPaintyournailsMeditateListento apodcastVisit anewplaceGo tolunch withfriendsGo tothebeachGardenCook yourfavoritemealRe-decorateGoshoppingDrink asmoothieTrysomethingnewAccomplisha set goalTake abreak fromsocialmediaTake alongshowerFreespaceTakea NapBe kindtosomeoneCall yourfavoritepersonOrganizeyourroomHave adancepartyDeclutteryourhouseDrinkTeaWrite aJournalListentomusicPaintyournailsMeditateListento apodcastVisit anewplaceGo tolunch withfriendsGo tothebeachGardenCook yourfavoritemealRe-decorateGoshoppingDrink asmoothieTrysomethingnewAccomplisha set goalTake abreak fromsocialmediaTake alongshowerFreespaceTakea NapBe kindtosomeoneCall yourfavoritepersonOrganizeyourroom

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a dance party
  2. Declutter your house
  3. Drink Tea
  4. Write a Journal
  5. Listen to music
  6. Paint your nails
  7. Meditate
  8. Listen to a podcast
  9. Visit a new place
  10. Go to lunch with friends
  11. Go to the beach
  12. Garden
  13. Cook your favorite meal
  14. Re-decorate
  15. Go shopping
  16. Drink a smoothie
  17. Try something new
  18. Accomplish a set goal
  19. Take a break from social media
  20. Take a long shower
  21. Free space
  22. Take a Nap
  23. Be kind to someone
  24. Call your favorite person
  25. Organize your room