Re-decorateListento apodcastDrinkTeaCall yourfavoritepersonPaintyournailsGo tolunch withfriendsBe kindtosomeoneTrysomethingnewTake alongshowerAccomplisha set goalMeditateDrink asmoothieVisit anewplaceTakea NapOrganizeyourroomHave adancepartyGardenCook yourfavoritemealGo tothebeachDeclutteryourhouseFreespaceTake abreak fromsocialmediaGoshoppingWrite aJournalListentomusicRe-decorateListento apodcastDrinkTeaCall yourfavoritepersonPaintyournailsGo tolunch withfriendsBe kindtosomeoneTrysomethingnewTake alongshowerAccomplisha set goalMeditateDrink asmoothieVisit anewplaceTakea NapOrganizeyourroomHave adancepartyGardenCook yourfavoritemealGo tothebeachDeclutteryourhouseFreespaceTake abreak fromsocialmediaGoshoppingWrite aJournalListentomusic

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Re-decorate
  2. Listen to a podcast
  3. Drink Tea
  4. Call your favorite person
  5. Paint your nails
  6. Go to lunch with friends
  7. Be kind to someone
  8. Try something new
  9. Take a long shower
  10. Accomplish a set goal
  11. Meditate
  12. Drink a smoothie
  13. Visit a new place
  14. Take a Nap
  15. Organize your room
  16. Have a dance party
  17. Garden
  18. Cook your favorite meal
  19. Go to the beach
  20. Declutter your house
  21. Free space
  22. Take a break from social media
  23. Go shopping
  24. Write a Journal
  25. Listen to music