Call yourfavoritepersonTake abreak fromsocialmediaMeditateAccomplisha set goalBe kindtosomeoneCook yourfavoritemealFreespacePaintyournailsDeclutteryourhouseGo tolunch withfriendsRe-decorateTake alongshowerListentomusicDrink asmoothieListento apodcastGardenDrinkTeaOrganizeyourroomTrysomethingnewWrite aJournalHave adancepartyVisit anewplaceTakea NapGoshoppingGo tothebeachCall yourfavoritepersonTake abreak fromsocialmediaMeditateAccomplisha set goalBe kindtosomeoneCook yourfavoritemealFreespacePaintyournailsDeclutteryourhouseGo tolunch withfriendsRe-decorateTake alongshowerListentomusicDrink asmoothieListento apodcastGardenDrinkTeaOrganizeyourroomTrysomethingnewWrite aJournalHave adancepartyVisit anewplaceTakea NapGoshoppingGo tothebeach

BIPS SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call your favorite person
  2. Take a break from social media
  3. Meditate
  4. Accomplish a set goal
  5. Be kind to someone
  6. Cook your favorite meal
  7. Free space
  8. Paint your nails
  9. Declutter your house
  10. Go to lunch with friends
  11. Re-decorate
  12. Take a long shower
  13. Listen to music
  14. Drink a smoothie
  15. Listen to a podcast
  16. Garden
  17. Drink Tea
  18. Organize your room
  19. Try something new
  20. Write a Journal
  21. Have a dance party
  22. Visit a new place
  23. Take a Nap
  24. Go shopping
  25. Go to the beach