Jog onthespotPush-upsLegLungesStandon onelegMarchArmCirclesRowingTouchyourtoesFull BodyRock,Paper,ScissorsCrabwalkSkipTreadmillRunTiptoeWalkingSquatsHold aplankTunnelsFrogJumpsSitupsHopBallPassBigStretchStarjumpsHulaHoopJog onthespotPush-upsLegLungesStandon onelegMarchArmCirclesRowingTouchyourtoesFull BodyRock,Paper,ScissorsCrabwalkSkipTreadmillRunTiptoeWalkingSquatsHold aplankTunnelsFrogJumpsSitupsHopBallPassBigStretchStarjumpsHulaHoop

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog on the spot
  2. Push-ups
  3. Leg Lunges
  4. Stand on one leg
  5. March
  6. Arm Circles
  7. Rowing
  8. Touch your toes
  9. Full Body Rock, Paper, Scissors
  10. Crabwalk
  11. Skip
  12. Treadmill
  13. Run
  14. Tiptoe Walking
  15. Squats
  16. Hold a plank
  17. Tunnels
  18. Frog Jumps
  19. Sit ups
  20. Hop
  21. Ball Pass
  22. Big Stretch
  23. Star jumps
  24. Hula Hoop