ListentomusicWalkaway!BasketballCallSusanFind yourtool box!Beassertive!Talk tomomor dadGet agoodnight ofsleepRead agoodbookPlaywithclayDraw apictureSoccerCountto 10Do somestretchesGo toSlo Moland!Puncha pillowSlowdown yourengine!Take adeepbreathTake ahotbathTalk toa friendImageryof yourhappyplaceSwimmingUseessentialoilsColoror drawListentomusicWalkaway!BasketballCallSusanFind yourtool box!Beassertive!Talk tomomor dadGet agoodnight ofsleepRead agoodbookPlaywithclayDraw apictureSoccerCountto 10Do somestretchesGo toSlo Moland!Puncha pillowSlowdown yourengine!Take adeepbreathTake ahotbathTalk toa friendImageryof yourhappyplaceSwimmingUseessentialoilsColoror draw

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Listen to music
  2. Walk away!
  3. Basketball
  4. Call Susan
  5. Find your tool box!
  6. Be assertive!
  7. Talk to mom or dad
  8. Get a good night of sleep
  9. Read a good book
  10. Play with clay
  11. Draw a picture
  12. Soccer
  13. Count to 10
  14. Do some stretches
  15. Go to Slo Mo land!
  16. Punch a pillow
  17. Slow down your engine!
  18. Take a deep breath
  19. Take a hot bath
  20. Talk to a friend
  21. Imagery of your happy place
  22. Swimming
  23. Use essential oils
  24. Color or draw