Take ahotbathGo toSlo Moland!Beassertive!Talk toa friendColoror drawCallSusanTake adeepbreathCountto 10Draw apictureTalk tomomor dadBasketballRead agoodbookSlowdown yourengine!Get agoodnight ofsleepFind yourtool box!Walkaway!ListentomusicPuncha pillowSwimmingImageryof yourhappyplacePlaywithclayDo somestretchesUseessentialoilsSoccerTake ahotbathGo toSlo Moland!Beassertive!Talk toa friendColoror drawCallSusanTake adeepbreathCountto 10Draw apictureTalk tomomor dadBasketballRead agoodbookSlowdown yourengine!Get agoodnight ofsleepFind yourtool box!Walkaway!ListentomusicPuncha pillowSwimmingImageryof yourhappyplacePlaywithclayDo somestretchesUseessentialoilsSoccer

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a hot bath
  2. Go to Slo Mo land!
  3. Be assertive!
  4. Talk to a friend
  5. Color or draw
  6. Call Susan
  7. Take a deep breath
  8. Count to 10
  9. Draw a picture
  10. Talk to mom or dad
  11. Basketball
  12. Read a good book
  13. Slow down your engine!
  14. Get a good night of sleep
  15. Find your tool box!
  16. Walk away!
  17. Listen to music
  18. Punch a pillow
  19. Swimming
  20. Imagery of your happy place
  21. Play with clay
  22. Do some stretches
  23. Use essential oils
  24. Soccer