Read agoodbookTake ahotbathBeassertive!Draw apictureSlowdown yourengine!PlaywithclayTalk tomomor dadFind yourtool box!Coloror drawSoccerListentomusicWalkaway!Take adeepbreathImageryof yourhappyplaceDo somestretchesBasketballGo toSlo Moland!Talk toa friendPuncha pillowGet agoodnight ofsleepSwimmingCallSusanCountto 10UseessentialoilsRead agoodbookTake ahotbathBeassertive!Draw apictureSlowdown yourengine!PlaywithclayTalk tomomor dadFind yourtool box!Coloror drawSoccerListentomusicWalkaway!Take adeepbreathImageryof yourhappyplaceDo somestretchesBasketballGo toSlo Moland!Talk toa friendPuncha pillowGet agoodnight ofsleepSwimmingCallSusanCountto 10Useessentialoils

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Read a good book
  2. Take a hot bath
  3. Be assertive!
  4. Draw a picture
  5. Slow down your engine!
  6. Play with clay
  7. Talk to mom or dad
  8. Find your tool box!
  9. Color or draw
  10. Soccer
  11. Listen to music
  12. Walk away!
  13. Take a deep breath
  14. Imagery of your happy place
  15. Do some stretches
  16. Basketball
  17. Go to Slo Mo land!
  18. Talk to a friend
  19. Punch a pillow
  20. Get a good night of sleep
  21. Swimming
  22. Call Susan
  23. Count to 10
  24. Use essential oils