Walkaway!BasketballDraw apictureDo somestretchesCountto 10ListentomusicGet agoodnight ofsleepFind yourtool box!Take ahotbathCallSusanPlaywithclaySwimmingTalk toa friendTalk tomomor dadRead agoodbookColoror drawSoccerBeassertive!Take adeepbreathUseessentialoilsGo toSlo Moland!Imageryof yourhappyplacePuncha pillowSlowdown yourengine!Walkaway!BasketballDraw apictureDo somestretchesCountto 10ListentomusicGet agoodnight ofsleepFind yourtool box!Take ahotbathCallSusanPlaywithclaySwimmingTalk toa friendTalk tomomor dadRead agoodbookColoror drawSoccerBeassertive!Take adeepbreathUseessentialoilsGo toSlo Moland!Imageryof yourhappyplacePuncha pillowSlowdown yourengine!

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Walk away!
  2. Basketball
  3. Draw a picture
  4. Do some stretches
  5. Count to 10
  6. Listen to music
  7. Get a good night of sleep
  8. Find your tool box!
  9. Take a hot bath
  10. Call Susan
  11. Play with clay
  12. Swimming
  13. Talk to a friend
  14. Talk to mom or dad
  15. Read a good book
  16. Color or draw
  17. Soccer
  18. Be assertive!
  19. Take a deep breath
  20. Use essential oils
  21. Go to Slo Mo land!
  22. Imagery of your happy place
  23. Punch a pillow
  24. Slow down your engine!