Coloror drawBeassertive!CallSusanTake adeepbreathWalkaway!Countto 10BasketballTalk tomomor dadGo toSlo Moland!UseessentialoilsPuncha pillowSlowdown yourengine!ListentomusicGet agoodnight ofsleepSwimmingSoccerTake ahotbathRead agoodbookTalk toa friendDraw apictureDo somestretchesFind yourtool box!Imageryof yourhappyplacePlaywithclayColoror drawBeassertive!CallSusanTake adeepbreathWalkaway!Countto 10BasketballTalk tomomor dadGo toSlo Moland!UseessentialoilsPuncha pillowSlowdown yourengine!ListentomusicGet agoodnight ofsleepSwimmingSoccerTake ahotbathRead agoodbookTalk toa friendDraw apictureDo somestretchesFind yourtool box!Imageryof yourhappyplacePlaywithclay

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color or draw
  2. Be assertive!
  3. Call Susan
  4. Take a deep breath
  5. Walk away!
  6. Count to 10
  7. Basketball
  8. Talk to mom or dad
  9. Go to Slo Mo land!
  10. Use essential oils
  11. Punch a pillow
  12. Slow down your engine!
  13. Listen to music
  14. Get a good night of sleep
  15. Swimming
  16. Soccer
  17. Take a hot bath
  18. Read a good book
  19. Talk to a friend
  20. Draw a picture
  21. Do some stretches
  22. Find your tool box!
  23. Imagery of your happy place
  24. Play with clay