Find yourtool box!Imageryof yourhappyplacePuncha pillowBasketballPlaywithclayTalk tomomor dadListentomusicSwimmingTake adeepbreathSlowdown yourengine!Read agoodbookTake ahotbathWalkaway!UseessentialoilsSoccerDraw apictureTalk toa friendCallSusanCountto 10Go toSlo Moland!Coloror drawBeassertive!Do somestretchesGet agoodnight ofsleepFind yourtool box!Imageryof yourhappyplacePuncha pillowBasketballPlaywithclayTalk tomomor dadListentomusicSwimmingTake adeepbreathSlowdown yourengine!Read agoodbookTake ahotbathWalkaway!UseessentialoilsSoccerDraw apictureTalk toa friendCallSusanCountto 10Go toSlo Moland!Coloror drawBeassertive!Do somestretchesGet agoodnight ofsleep

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Find your tool box!
  2. Imagery of your happy place
  3. Punch a pillow
  4. Basketball
  5. Play with clay
  6. Talk to mom or dad
  7. Listen to music
  8. Swimming
  9. Take a deep breath
  10. Slow down your engine!
  11. Read a good book
  12. Take a hot bath
  13. Walk away!
  14. Use essential oils
  15. Soccer
  16. Draw a picture
  17. Talk to a friend
  18. Call Susan
  19. Count to 10
  20. Go to Slo Mo land!
  21. Color or draw
  22. Be assertive!
  23. Do some stretches
  24. Get a good night of sleep