SwimmingGet agoodnight ofsleepCallSusanWalkaway!Slowdown yourengine!PlaywithclayFind yourtool box!Puncha pillowDo somestretchesTalk tomomor dadSoccerCountto 10Coloror drawBasketballBeassertive!Read agoodbookDraw apictureListentomusicTalk toa friendTake adeepbreathTake ahotbathGo toSlo Moland!Imageryof yourhappyplaceUseessentialoilsSwimmingGet agoodnight ofsleepCallSusanWalkaway!Slowdown yourengine!PlaywithclayFind yourtool box!Puncha pillowDo somestretchesTalk tomomor dadSoccerCountto 10Coloror drawBasketballBeassertive!Read agoodbookDraw apictureListentomusicTalk toa friendTake adeepbreathTake ahotbathGo toSlo Moland!Imageryof yourhappyplaceUseessentialoils

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Swimming
  2. Get a good night of sleep
  3. Call Susan
  4. Walk away!
  5. Slow down your engine!
  6. Play with clay
  7. Find your tool box!
  8. Punch a pillow
  9. Do some stretches
  10. Talk to mom or dad
  11. Soccer
  12. Count to 10
  13. Color or draw
  14. Basketball
  15. Be assertive!
  16. Read a good book
  17. Draw a picture
  18. Listen to music
  19. Talk to a friend
  20. Take a deep breath
  21. Take a hot bath
  22. Go to Slo Mo land!
  23. Imagery of your happy place
  24. Use essential oils