(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I can stop my worry thoughts by...
I am proud of myself because
I am helpful when...
Share about the people you can tal to when you are worred
Name 1 strength
Share about a time when you used a helpful coping kill
1 goal that I have
I controlled my anger when...
Something new I tried even though I was scared...
I am happiest when
practice using a positive affirmation
I am smart because...
I am brave because...
I am responsible because
I am caring because
practice replacing a negative thought
Share about a time when you replaced a negative thought