5 skateboard jumps
10 second sprint (in place) 5 Calf Raises 10 second side plank 10 Glute Kickers 5 Jumping Jacks 5 High Skips 3 Side Shuffle 4 Star Jumps
7 mountain climbers 10 second Plank 3 Burpees 4 Squats 3 Push ups High fives for all! 6 cross touch kicks 6 Lunges 5 second toe stretch 6 scissor jumps 6 High Knees 3 Tuck Jumps 8 crab toe touches 4 Donkey Kicks 5 Sit ups 5 skateboard jumps 10 second sprint (in place) 5 Calf Raises 10 second side plank 10 Glute Kickers 5 Jumping Jacks 5 High Skips 3 Side Shuffle 4 Star Jumps 7 mountain climbers 10 second Plank 3 Burpees 4 Squats 3 Push ups High fives for all! 6 cross touch kicks 6 Lunges 5 second toe stretch 6 scissor jumps 6 High Knees 3 Tuck Jumps 8 crab toe touches 4 Donkey Kicks 5 Sit ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 skateboard jumps
10 second sprint (in place)
5
Calf
Raises
10 second
side plank
10
Glute
Kickers
5
Jumping
Jacks
5
High
Skips
3
Side
Shuffle
4
Star Jumps
7 mountain climbers
10 second
Plank
3
Burpees
4
Squats
3
Push ups
High fives for all!
6 cross touch kicks
6
Lunges
5 second toe stretch
6 scissor jumps
6
High Knees
3
Tuck Jumps
8 crab toe touches
4
Donkey
Kicks
5
Sit ups