10 secondside plank5CalfRaises5JumpingJacks6HighKnees3Burpees4StarJumps4DonkeyKicks3SideShuffle4Squats10GluteKickers10 secondsprint (inplace) 3TuckJumps High fivesfor all!  5skateboardjumps10secondPlank3Pushups6 crosstouchkicks5Sit ups5HighSkips8 crabtoetouches 7mountainclimbers5 secondtoestretch6Lunges6scissorjumps10 secondside plank5CalfRaises5JumpingJacks6HighKnees3Burpees4StarJumps4DonkeyKicks3SideShuffle4Squats10GluteKickers10 secondsprint (inplace) 3TuckJumps High fivesfor all! 5skateboardjumps10secondPlank3Pushups6 crosstouchkicks5Sit ups5HighSkips8 crabtoetouches7mountainclimbers5 secondtoestretch6Lunges6scissorjumps

Pequea Physical Education Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second side plank
  2. 5 Calf Raises
  3. 5 Jumping Jacks
  4. 6 High Knees
  5. 3 Burpees
  6. 4 Star Jumps
  7. 4 Donkey Kicks
  8. 3 Side Shuffle
  9. 4 Squats
  10. 10 Glute Kickers
  11. 10 second sprint (in place)
  12. 3 Tuck Jumps
  13. High fives for all!
  14. 5 skateboard jumps
  15. 10 second Plank
  16. 3 Push ups
  17. 6 cross touch kicks
  18. 5 Sit ups
  19. 5 High Skips
  20. 8 crab toe touches
  21. 7 mountain climbers
  22. 5 second toe stretch
  23. 6 Lunges
  24. 6 scissor jumps