4 Squats 5 Calf Raises 6 Lunges 6 High Knees 5 second toe stretch 6 cross touch kicks 10 second side plank 3 Push ups
7 mountain climbers 5 Jumping Jacks High fives for all! 3 Tuck Jumps 5 High Skips 10 Glute Kickers 4 Donkey Kicks 10 second sprint (in place) 5 Sit ups 8 crab toe touches 4 Star Jumps 6 scissor jumps 10 second Plank
5 skateboard jumps 3 Burpees 3 Side Shuffle 4 Squats 5 Calf Raises 6 Lunges 6 High Knees 5 second toe stretch 6 cross touch kicks 10 second side plank 3 Push ups 7 mountain climbers 5 Jumping Jacks High fives for all! 3 Tuck Jumps 5 High Skips 10 Glute Kickers 4 Donkey Kicks 10 second sprint (in place) 5 Sit ups 8 crab toe touches 4 Star Jumps 6 scissor jumps 10 second Plank 5 skateboard jumps 3 Burpees 3 Side Shuffle
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
4
Squats
5
Calf
Raises
6
Lunges
6
High Knees
5 second toe stretch
6 cross touch kicks
10 second
side plank
3
Push ups
7 mountain climbers
5
Jumping
Jacks
High fives for all!
3
Tuck Jumps
5
High
Skips
10
Glute
Kickers
4
Donkey
Kicks
10 second sprint (in place)
5
Sit ups
8 crab toe touches
4
Star Jumps
6 scissor jumps
10 second
Plank
5 skateboard jumps
3
Burpees
3
Side
Shuffle