5 High Skips 5 second toe stretch 10 second side plank 10 second sprint (in place) 5 Jumping Jacks 8 crab toe touches 6 Lunges High fives for all! 4 Squats 5 Sit ups 3 Burpees 4 Donkey Kicks 10 Glute Kickers 3 Push ups 5 Calf Raises 3 Tuck Jumps 6 scissor jumps 4 Star Jumps
7 mountain climbers
5 skateboard jumps 6 High Knees 3 Side Shuffle 10 second Plank 6 cross touch kicks 5 High Skips 5 second toe stretch 10 second side plank 10 second sprint (in place) 5 Jumping Jacks 8 crab toe touches 6 Lunges High fives for all! 4 Squats 5 Sit ups 3 Burpees 4 Donkey Kicks 10 Glute Kickers 3 Push ups 5 Calf Raises 3 Tuck Jumps 6 scissor jumps 4 Star Jumps 7 mountain climbers 5 skateboard jumps 6 High Knees 3 Side Shuffle 10 second Plank 6 cross touch kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
High
Skips
5 second toe stretch
10 second
side plank
10 second sprint (in place)
5
Jumping
Jacks
8 crab toe touches
6
Lunges
High fives for all!
4
Squats
5
Sit ups
3
Burpees
4
Donkey
Kicks
10
Glute
Kickers
3
Push ups
5
Calf
Raises
3
Tuck Jumps
6 scissor jumps
4
Star Jumps
7 mountain climbers
5 skateboard jumps
6
High Knees
3
Side
Shuffle
10 second
Plank
6 cross touch kicks