AcceptDo you letyourselfcry?Why doyou needcopingskills?Healthy orUnhealthy?Eating3 badhabits youwant toreplaceBoundariesListeningto musicAnxietyReada bookcopingyou triedbut didn'tworkHygieneMeditationRecoveryMentalHealthProblem-SolvingSafetyCountingbackwardssomeonewho cansupportyouTriggersEmotionalRegulationA copingskill thatworks bestfor youwhat isself-harm?I go tothe...DeepbreathingAcceptDo you letyourselfcry?Why doyou needcopingskills?Healthy orUnhealthy?Eating3 badhabits youwant toreplaceBoundariesListeningto musicAnxietyReada bookcopingyou triedbut didn'tworkHygieneMeditationRecoveryMentalHealthProblem-SolvingSafetyCountingbackwardssomeonewho cansupportyouTriggersEmotionalRegulationA copingskill thatworks bestfor youwhat isself-harm?I go tothe...Deepbreathing

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accept
  2. Do you let yourself cry?
  3. Why do you need coping skills?
  4. Healthy or Unhealthy? Eating
  5. 3 bad habits you want to replace
  6. Boundaries
  7. Listening to music
  8. Anxiety
  9. Read a book
  10. coping you tried but didn't work
  11. Hygiene
  12. Meditation
  13. Recovery
  14. Mental Health
  15. Problem-Solving
  16. Safety
  17. Counting backwards
  18. someone who can support you
  19. Triggers
  20. Emotional Regulation
  21. A coping skill that works best for you
  22. what is self-harm?
  23. I go to the...
  24. Deep breathing