copingyou triedbut didn'tworkProblem-SolvingDeepbreathingHealthy orUnhealthy?EatingReada book3 badhabits youwant toreplaceHygieneEmotionalRegulationMeditationA copingskill thatworks bestfor yousomeonewho cansupportyouDo you letyourselfcry?Listeningto musicRecoveryAcceptMentalHealthBoundariesCountingbackwardsTriggersI go tothe...SafetyAnxietyWhy doyou needcopingskills?what isself-harm?copingyou triedbut didn'tworkProblem-SolvingDeepbreathingHealthy orUnhealthy?EatingReada book3 badhabits youwant toreplaceHygieneEmotionalRegulationMeditationA copingskill thatworks bestfor yousomeonewho cansupportyouDo you letyourselfcry?Listeningto musicRecoveryAcceptMentalHealthBoundariesCountingbackwardsTriggersI go tothe...SafetyAnxietyWhy doyou needcopingskills?what isself-harm?

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. coping you tried but didn't work
  2. Problem-Solving
  3. Deep breathing
  4. Healthy or Unhealthy? Eating
  5. Read a book
  6. 3 bad habits you want to replace
  7. Hygiene
  8. Emotional Regulation
  9. Meditation
  10. A coping skill that works best for you
  11. someone who can support you
  12. Do you let yourself cry?
  13. Listening to music
  14. Recovery
  15. Accept
  16. Mental Health
  17. Boundaries
  18. Counting backwards
  19. Triggers
  20. I go to the...
  21. Safety
  22. Anxiety
  23. Why do you need coping skills?
  24. what is self-harm?