Parkedfarthestaway fromthe doorCookeda healthydinnerEat apieceof fruitNo sugarfor 2daysNicotinefree dayDid 10squats20-secondplankGot 7-8hours ofsleepMeditatedSangListenedto musicTook amentalhealth dayHad asolodancepartyDrank64oz ofwater10push-upsNoalcoholdayAtebreakfastall weekDid12crunchesListenedto musicHad adanceparty withothersReada bookWatcheda movieWrotein ajournalLaughedout loudWenthikingParkedfarthestaway fromthe doorCookeda healthydinnerEat apieceof fruitNo sugarfor 2daysNicotinefree dayDid 10squats20-secondplankGot 7-8hours ofsleepMeditatedSangListenedto musicTook amentalhealth dayHad asolodancepartyDrank64oz ofwater10push-upsNoalcoholdayAtebreakfastall weekDid12crunchesListenedto musicHad adanceparty withothersReada bookWatcheda movieWrotein ajournalLaughedout loudWenthiking

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Parked farthest away from the door
  2. Cooked a healthy dinner
  3. Eat a piece of fruit
  4. No sugar for 2 days
  5. Nicotine free day
  6. Did 10 squats
  7. 20-second plank
  8. Got 7-8 hours of sleep
  9. Meditated
  10. Sang
  11. Listened to music
  12. Took a mental health day
  13. Had a solo dance party
  14. Drank 64oz of water
  15. 10 push-ups
  16. No alcohol day
  17. Ate breakfast all week
  18. Did12 crunches
  19. Listened to music
  20. Had a dance party with others
  21. Read a book
  22. Watched a movie
  23. Wrote in a journal
  24. Laughed out loud
  25. Went hiking