Takea napWrite injournalListentomusicTell ajokeEat asnackSnugglein ablanketCountto 10Play agameTrysomethingnewStretchDrink acold cupof waterReada bookGo fora walkoutsideTakedeepbreathsCleanyourroomCuddlewithRoxyAsk forhelpWatch myfavoriteshowDancedo 10jumpingjacksDrawTalk to atrustedpersonAsk fora hugWatchTBTakea napWrite injournalListentomusicTell ajokeEat asnackSnugglein ablanketCountto 10Play agameTrysomethingnewStretchDrink acold cupof waterReada bookGo fora walkoutsideTakedeepbreathsCleanyourroomCuddlewithRoxyAsk forhelpWatch myfavoriteshowDancedo 10jumpingjacksDrawTalk to atrustedpersonAsk fora hugWatchTB

COPING BINO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Write in journal
  3. Listen to music
  4. Tell a joke
  5. Eat a snack
  6. Snuggle in a blanket
  7. Count to 10
  8. Play a game
  9. Try something new
  10. Stretch
  11. Drink a cold cup of water
  12. Read a book
  13. Go for a walk outside
  14. Take deep breaths
  15. Clean your room
  16. Cuddle with Roxy
  17. Ask for help
  18. Watch my favorite show
  19. Dance
  20. do 10 jumping jacks
  21. Draw
  22. Talk to a trusted person
  23. Ask for a hug
  24. Watch TB