WatchTBDrink acold cupof waterAsk forhelpCleanyourroomTalk to atrustedpersonTakea napWrite injournalDanceEat asnackPlay agameGo fora walkoutsideTrysomethingnewWatch myfavoriteshowCuddlewithRoxyStretchDrawReada bookTell ajokeCountto 10ListentomusicTakedeepbreathsdo 10jumpingjacksAsk fora hugSnugglein ablanketWatchTBDrink acold cupof waterAsk forhelpCleanyourroomTalk to atrustedpersonTakea napWrite injournalDanceEat asnackPlay agameGo fora walkoutsideTrysomethingnewWatch myfavoriteshowCuddlewithRoxyStretchDrawReada bookTell ajokeCountto 10ListentomusicTakedeepbreathsdo 10jumpingjacksAsk fora hugSnugglein ablanket

COPING BINO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch TB
  2. Drink a cold cup of water
  3. Ask for help
  4. Clean your room
  5. Talk to a trusted person
  6. Take a nap
  7. Write in journal
  8. Dance
  9. Eat a snack
  10. Play a game
  11. Go for a walk outside
  12. Try something new
  13. Watch my favorite show
  14. Cuddle with Roxy
  15. Stretch
  16. Draw
  17. Read a book
  18. Tell a joke
  19. Count to 10
  20. Listen to music
  21. Take deep breaths
  22. do 10 jumping jacks
  23. Ask for a hug
  24. Snuggle in a blanket