Eat asnackAsk forhelpdo 10jumpingjacksDrawSnugglein ablanketCountto 10Reada bookTrysomethingnewGo fora walkoutsideDrink acold cupof waterListentomusicWatch myfavoriteshowWatchTBAsk fora hugCleanyourroomStretchDanceWrite injournalTakedeepbreathsTell ajokeCuddlewithRoxyTakea napTalk to atrustedpersonPlay agameEat asnackAsk forhelpdo 10jumpingjacksDrawSnugglein ablanketCountto 10Reada bookTrysomethingnewGo fora walkoutsideDrink acold cupof waterListentomusicWatch myfavoriteshowWatchTBAsk fora hugCleanyourroomStretchDanceWrite injournalTakedeepbreathsTell ajokeCuddlewithRoxyTakea napTalk to atrustedpersonPlay agame

COPING BINO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a snack
  2. Ask for help
  3. do 10 jumping jacks
  4. Draw
  5. Snuggle in a blanket
  6. Count to 10
  7. Read a book
  8. Try something new
  9. Go for a walk outside
  10. Drink a cold cup of water
  11. Listen to music
  12. Watch my favorite show
  13. Watch TB
  14. Ask for a hug
  15. Clean your room
  16. Stretch
  17. Dance
  18. Write in journal
  19. Take deep breaths
  20. Tell a joke
  21. Cuddle with Roxy
  22. Take a nap
  23. Talk to a trusted person
  24. Play a game