Reada bookCleanyourroomDrink acold cupof waterAsk forhelpTakedeepbreathsPlay agameTrysomethingnewEat asnackSnugglein ablanketGo fora walkoutsideDrawListentomusicStretchDanceWatchTBCuddlewithRoxyWrite injournalWatch myfavoriteshowCountto 10Takea napTalk to atrustedpersondo 10jumpingjacksTell ajokeAsk fora hugReada bookCleanyourroomDrink acold cupof waterAsk forhelpTakedeepbreathsPlay agameTrysomethingnewEat asnackSnugglein ablanketGo fora walkoutsideDrawListentomusicStretchDanceWatchTBCuddlewithRoxyWrite injournalWatch myfavoriteshowCountto 10Takea napTalk to atrustedpersondo 10jumpingjacksTell ajokeAsk fora hug

COPING BINO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Clean your room
  3. Drink a cold cup of water
  4. Ask for help
  5. Take deep breaths
  6. Play a game
  7. Try something new
  8. Eat a snack
  9. Snuggle in a blanket
  10. Go for a walk outside
  11. Draw
  12. Listen to music
  13. Stretch
  14. Dance
  15. Watch TB
  16. Cuddle with Roxy
  17. Write in journal
  18. Watch my favorite show
  19. Count to 10
  20. Take a nap
  21. Talk to a trusted person
  22. do 10 jumping jacks
  23. Tell a joke
  24. Ask for a hug