Countto 10DanceTalk to atrustedpersonTell ajokeCleanyourroomCuddlewithRoxydo 10jumpingjacksDrink acold cupof waterAsk forhelpTrysomethingnewDrawEat asnackAsk fora hugTakea napSnugglein ablanketWatch myfavoriteshowGo fora walkoutsideStretchWatchTBTakedeepbreathsWrite injournalPlay agameListentomusicReada bookCountto 10DanceTalk to atrustedpersonTell ajokeCleanyourroomCuddlewithRoxydo 10jumpingjacksDrink acold cupof waterAsk forhelpTrysomethingnewDrawEat asnackAsk fora hugTakea napSnugglein ablanketWatch myfavoriteshowGo fora walkoutsideStretchWatchTBTakedeepbreathsWrite injournalPlay agameListentomusicReada book

COPING BINO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Dance
  3. Talk to a trusted person
  4. Tell a joke
  5. Clean your room
  6. Cuddle with Roxy
  7. do 10 jumping jacks
  8. Drink a cold cup of water
  9. Ask for help
  10. Try something new
  11. Draw
  12. Eat a snack
  13. Ask for a hug
  14. Take a nap
  15. Snuggle in a blanket
  16. Watch my favorite show
  17. Go for a walk outside
  18. Stretch
  19. Watch TB
  20. Take deep breaths
  21. Write in journal
  22. Play a game
  23. Listen to music
  24. Read a book