Play agameDrawTell ajokeAsk forhelpDrink acold cupof waterWatchTBDanceTakedeepbreathsSnugglein ablanketCleanyourroomStretchCountto 10CuddlewithRoxyTalk to atrustedpersonWatch myfavoriteshowTakea napAsk fora hugdo 10jumpingjacksGo fora walkoutsideEat asnackReada bookTrysomethingnewListentomusicWrite injournalPlay agameDrawTell ajokeAsk forhelpDrink acold cupof waterWatchTBDanceTakedeepbreathsSnugglein ablanketCleanyourroomStretchCountto 10CuddlewithRoxyTalk to atrustedpersonWatch myfavoriteshowTakea napAsk fora hugdo 10jumpingjacksGo fora walkoutsideEat asnackReada bookTrysomethingnewListentomusicWrite injournal

COPING BINO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Draw
  3. Tell a joke
  4. Ask for help
  5. Drink a cold cup of water
  6. Watch TB
  7. Dance
  8. Take deep breaths
  9. Snuggle in a blanket
  10. Clean your room
  11. Stretch
  12. Count to 10
  13. Cuddle with Roxy
  14. Talk to a trusted person
  15. Watch my favorite show
  16. Take a nap
  17. Ask for a hug
  18. do 10 jumping jacks
  19. Go for a walk outside
  20. Eat a snack
  21. Read a book
  22. Try something new
  23. Listen to music
  24. Write in journal