CuddlewithRoxyTalk to atrustedpersonDanceStretchWatchTBGo fora walkoutsidePlay agameDrawAsk fora hugReada bookEat asnackTell ajokeCountto 10Watch myfavoriteshowWrite injournalListentomusicdo 10jumpingjacksTrysomethingnewCleanyourroomTakea napDrink acold cupof waterSnugglein ablanketTakedeepbreathsAsk forhelpCuddlewithRoxyTalk to atrustedpersonDanceStretchWatchTBGo fora walkoutsidePlay agameDrawAsk fora hugReada bookEat asnackTell ajokeCountto 10Watch myfavoriteshowWrite injournalListentomusicdo 10jumpingjacksTrysomethingnewCleanyourroomTakea napDrink acold cupof waterSnugglein ablanketTakedeepbreathsAsk forhelp

COPING BINO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cuddle with Roxy
  2. Talk to a trusted person
  3. Dance
  4. Stretch
  5. Watch TB
  6. Go for a walk outside
  7. Play a game
  8. Draw
  9. Ask for a hug
  10. Read a book
  11. Eat a snack
  12. Tell a joke
  13. Count to 10
  14. Watch my favorite show
  15. Write in journal
  16. Listen to music
  17. do 10 jumping jacks
  18. Try something new
  19. Clean your room
  20. Take a nap
  21. Drink a cold cup of water
  22. Snuggle in a blanket
  23. Take deep breaths
  24. Ask for help