DanceTakea napGo fora walkoutsideAsk fora hugListentomusicAsk forhelpTrysomethingnewWatchTBDrawCountto 10CleanyourroomTalk to atrustedpersondo 10jumpingjacksEat asnackCuddlewithRoxyStretchWrite injournalSnugglein ablanketTakedeepbreathsTell ajokeReada bookDrink acold cupof waterWatch myfavoriteshowPlay agameDanceTakea napGo fora walkoutsideAsk fora hugListentomusicAsk forhelpTrysomethingnewWatchTBDrawCountto 10CleanyourroomTalk to atrustedpersondo 10jumpingjacksEat asnackCuddlewithRoxyStretchWrite injournalSnugglein ablanketTakedeepbreathsTell ajokeReada bookDrink acold cupof waterWatch myfavoriteshowPlay agame

COPING BINO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Take a nap
  3. Go for a walk outside
  4. Ask for a hug
  5. Listen to music
  6. Ask for help
  7. Try something new
  8. Watch TB
  9. Draw
  10. Count to 10
  11. Clean your room
  12. Talk to a trusted person
  13. do 10 jumping jacks
  14. Eat a snack
  15. Cuddle with Roxy
  16. Stretch
  17. Write in journal
  18. Snuggle in a blanket
  19. Take deep breaths
  20. Tell a joke
  21. Read a book
  22. Drink a cold cup of water
  23. Watch my favorite show
  24. Play a game