ListentomusicPlay agameAsk forhelpWatchTBCountto 10Write injournalReada bookWatch myfavoriteshowCleanyourroomDanceTakedeepbreathsTell ajokeDrawTakea napTalk to atrustedpersondo 10jumpingjacksEat asnackAsk fora hugGo fora walkoutsideDrink acold cupof waterCuddlewithRoxySnugglein ablanketTrysomethingnewStretchListentomusicPlay agameAsk forhelpWatchTBCountto 10Write injournalReada bookWatch myfavoriteshowCleanyourroomDanceTakedeepbreathsTell ajokeDrawTakea napTalk to atrustedpersondo 10jumpingjacksEat asnackAsk fora hugGo fora walkoutsideDrink acold cupof waterCuddlewithRoxySnugglein ablanketTrysomethingnewStretch

COPING BINO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Play a game
  3. Ask for help
  4. Watch TB
  5. Count to 10
  6. Write in journal
  7. Read a book
  8. Watch my favorite show
  9. Clean your room
  10. Dance
  11. Take deep breaths
  12. Tell a joke
  13. Draw
  14. Take a nap
  15. Talk to a trusted person
  16. do 10 jumping jacks
  17. Eat a snack
  18. Ask for a hug
  19. Go for a walk outside
  20. Drink a cold cup of water
  21. Cuddle with Roxy
  22. Snuggle in a blanket
  23. Try something new
  24. Stretch