Eat asnackAsk fora hugGo fora walkoutsideWrite injournalListentomusicCuddlewithRoxyTell ajokeTrysomethingnewStretchWatch myfavoriteshowDrawdo 10jumpingjacksTalk to atrustedpersonPlay agameCountto 10Takea napAsk forhelpDrink acold cupof waterReada bookSnugglein ablanketCleanyourroomTakedeepbreathsDanceWatchTBEat asnackAsk fora hugGo fora walkoutsideWrite injournalListentomusicCuddlewithRoxyTell ajokeTrysomethingnewStretchWatch myfavoriteshowDrawdo 10jumpingjacksTalk to atrustedpersonPlay agameCountto 10Takea napAsk forhelpDrink acold cupof waterReada bookSnugglein ablanketCleanyourroomTakedeepbreathsDanceWatchTB

COPING BINO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a snack
  2. Ask for a hug
  3. Go for a walk outside
  4. Write in journal
  5. Listen to music
  6. Cuddle with Roxy
  7. Tell a joke
  8. Try something new
  9. Stretch
  10. Watch my favorite show
  11. Draw
  12. do 10 jumping jacks
  13. Talk to a trusted person
  14. Play a game
  15. Count to 10
  16. Take a nap
  17. Ask for help
  18. Drink a cold cup of water
  19. Read a book
  20. Snuggle in a blanket
  21. Clean your room
  22. Take deep breaths
  23. Dance
  24. Watch TB