SIT &REACHKNEEEXTENSIONARMREACHTUMMYTWISTSELBOWTOKNEESHOULDERFLEXELBOWPRESSARMRAISEARMCIRCLESSIT &REACHKNEEEXTENSIONARMREACHTUMMYTWISTSELBOWTOKNEESHOULDERFLEXELBOWPRESSARMRAISEARMCIRCLES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
N
5
N
6
I
7
B
8
B
9
I
  1. B-SIT & REACH
  2. N-KNEE EXTENSION
  3. I-ARM REACH
  4. N-TUMMY TWISTS
  5. N-ELBOW TO KNEE
  6. I-SHOULDER FLEX
  7. B-ELBOW PRESS
  8. B-ARM RAISE
  9. I-ARM CIRCLES