1.Jumpingjacks32.ShuffleSteps34.SidePlank28.Stretchto Sides8.Trampolinejumps9.JumpingJackJumps39.Stretchto Sides36.DownwardDog18.JumpRope22.March inPlace6. Runinplace31.TricepDips12.Scissorjumps20. ToeTouches40.SealJacks23. Jogin aCircle4. HighKnees29.Ride abike30.Sumobalance13.Armcircles15.Shouldershrug5. Jumpforwardandbackward24.Lunges35.FastFeet17.Kickers26. ArmPunches38. Inand OutJumps14.Chairpose2.Straddlestretch19. sideto sidejumps11.Skip ina circle21.PlankHold37.TablePose10.Butterflystretch7. FrogJump25.Dance inPlace16. TipToes27.Balanceon OneFoot33.JumpTwists3. Halfturns1.Jumpingjacks32.ShuffleSteps34.SidePlank28.Stretchto Sides8.Trampolinejumps9.JumpingJackJumps39.Stretchto Sides36.DownwardDog18.JumpRope22.March inPlace6. Runinplace31.TricepDips12.Scissorjumps20. ToeTouches40.SealJacks23. Jogin aCircle4. HighKnees29.Ride abike30.Sumobalance13.Armcircles15.Shouldershrug5. Jumpforwardandbackward24.Lunges35.FastFeet17.Kickers26. ArmPunches38. Inand OutJumps14.Chairpose2.Straddlestretch19. sideto sidejumps11.Skip ina circle21.PlankHold37.TablePose10.Butterflystretch7. FrogJump25.Dance inPlace16. TipToes27.Balanceon OneFoot33.JumpTwists3. Halfturns

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1. Jumping jacks
  2. 32. Shuffle Steps
  3. 34. Side Plank
  4. 28. Stretch to Sides
  5. 8. Trampoline jumps
  6. 9. Jumping Jack Jumps
  7. 39. Stretch to Sides
  8. 36. Downward Dog
  9. 18. Jump Rope
  10. 22. March in Place
  11. 6. Run in place
  12. 31. Tricep Dips
  13. 12. Scissor jumps
  14. 20. Toe Touches
  15. 40. Seal Jacks
  16. 23. Jog in a Circle
  17. 4. High Knees
  18. 29. Ride a bike
  19. 30. Sumo balance
  20. 13. Arm circles
  21. 15. Shoulder shrug
  22. 5. Jump forward and backward
  23. 24. Lunges
  24. 35. Fast Feet
  25. 17. Kickers
  26. 26. Arm Punches
  27. 38. In and Out Jumps
  28. 14. Chair pose
  29. 2. Straddle stretch
  30. 19. side to side jumps
  31. 11. Skip in a circle
  32. 21. Plank Hold
  33. 37. Table Pose
  34. 10. Butterfly stretch
  35. 7. Frog Jump
  36. 25. Dance in Place
  37. 16. Tip Toes
  38. 27. Balance on One Foot
  39. 33. Jump Twists
  40. 3. Half turns