27.Balanceon OneFoot24.Lunges13.Armcircles22.March inPlace1.Jumpingjacks36.DownwardDog30.Sumobalance34.SidePlank31.TricepDips2.Straddlestretch21.PlankHold33.JumpTwists18.JumpRope3. Halfturns11.Skip ina circle23. Jogin aCircle14.Chairpose26. ArmPunches39.Stretchto Sides19. sideto sidejumps12.Scissorjumps4. HighKnees9.JumpingJackJumps28.Stretchto Sides8.Trampolinejumps35.FastFeet6. Runinplace25.Dance inPlace40.SealJacks29.Ride abike38. Inand OutJumps16. TipToes37.TablePose10.Butterflystretch17.Kickers32.ShuffleSteps7. FrogJump15.Shouldershrug20. ToeTouches5. Jumpforwardandbackward27.Balanceon OneFoot24.Lunges13.Armcircles22.March inPlace1.Jumpingjacks36.DownwardDog30.Sumobalance34.SidePlank31.TricepDips2.Straddlestretch21.PlankHold33.JumpTwists18.JumpRope3. Halfturns11.Skip ina circle23. Jogin aCircle14.Chairpose26. ArmPunches39.Stretchto Sides19. sideto sidejumps12.Scissorjumps4. HighKnees9.JumpingJackJumps28.Stretchto Sides8.Trampolinejumps35.FastFeet6. Runinplace25.Dance inPlace40.SealJacks29.Ride abike38. Inand OutJumps16. TipToes37.TablePose10.Butterflystretch17.Kickers32.ShuffleSteps7. FrogJump15.Shouldershrug20. ToeTouches5. Jumpforwardandbackward

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 27. Balance on One Foot
  2. 24. Lunges
  3. 13. Arm circles
  4. 22. March in Place
  5. 1. Jumping jacks
  6. 36. Downward Dog
  7. 30. Sumo balance
  8. 34. Side Plank
  9. 31. Tricep Dips
  10. 2. Straddle stretch
  11. 21. Plank Hold
  12. 33. Jump Twists
  13. 18. Jump Rope
  14. 3. Half turns
  15. 11. Skip in a circle
  16. 23. Jog in a Circle
  17. 14. Chair pose
  18. 26. Arm Punches
  19. 39. Stretch to Sides
  20. 19. side to side jumps
  21. 12. Scissor jumps
  22. 4. High Knees
  23. 9. Jumping Jack Jumps
  24. 28. Stretch to Sides
  25. 8. Trampoline jumps
  26. 35. Fast Feet
  27. 6. Run in place
  28. 25. Dance in Place
  29. 40. Seal Jacks
  30. 29. Ride a bike
  31. 38. In and Out Jumps
  32. 16. Tip Toes
  33. 37. Table Pose
  34. 10. Butterfly stretch
  35. 17. Kickers
  36. 32. Shuffle Steps
  37. 7. Frog Jump
  38. 15. Shoulder shrug
  39. 20. Toe Touches
  40. 5. Jump forward and backward