24.Lunges17.Kickers14.Chairpose11.Skip ina circle2.Straddlestretch6. Runinplace21.PlankHold31.TricepDips18.JumpRope28.Stretchto Sides13.Armcircles8.Trampolinejumps7. FrogJump27.Balanceon OneFoot26. ArmPunches30.Sumobalance1.Jumpingjacks34.SidePlank9.JumpingJackJumps38. Inand OutJumps33.JumpTwists10.Butterflystretch16. TipToes37.TablePose20. ToeTouches19. sideto sidejumps35.FastFeet15.Shouldershrug4. HighKnees3. Halfturns12.Scissorjumps5. Jumpforwardandbackward36.DownwardDog29.Ride abike32.ShuffleSteps39.Stretchto Sides23. Jogin aCircle22.March inPlace40.SealJacks25.Dance inPlace24.Lunges17.Kickers14.Chairpose11.Skip ina circle2.Straddlestretch6. Runinplace21.PlankHold31.TricepDips18.JumpRope28.Stretchto Sides13.Armcircles8.Trampolinejumps7. FrogJump27.Balanceon OneFoot26. ArmPunches30.Sumobalance1.Jumpingjacks34.SidePlank9.JumpingJackJumps38. Inand OutJumps33.JumpTwists10.Butterflystretch16. TipToes37.TablePose20. ToeTouches19. sideto sidejumps35.FastFeet15.Shouldershrug4. HighKnees3. Halfturns12.Scissorjumps5. Jumpforwardandbackward36.DownwardDog29.Ride abike32.ShuffleSteps39.Stretchto Sides23. Jogin aCircle22.March inPlace40.SealJacks25.Dance inPlace

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 24. Lunges
  2. 17. Kickers
  3. 14. Chair pose
  4. 11. Skip in a circle
  5. 2. Straddle stretch
  6. 6. Run in place
  7. 21. Plank Hold
  8. 31. Tricep Dips
  9. 18. Jump Rope
  10. 28. Stretch to Sides
  11. 13. Arm circles
  12. 8. Trampoline jumps
  13. 7. Frog Jump
  14. 27. Balance on One Foot
  15. 26. Arm Punches
  16. 30. Sumo balance
  17. 1. Jumping jacks
  18. 34. Side Plank
  19. 9. Jumping Jack Jumps
  20. 38. In and Out Jumps
  21. 33. Jump Twists
  22. 10. Butterfly stretch
  23. 16. Tip Toes
  24. 37. Table Pose
  25. 20. Toe Touches
  26. 19. side to side jumps
  27. 35. Fast Feet
  28. 15. Shoulder shrug
  29. 4. High Knees
  30. 3. Half turns
  31. 12. Scissor jumps
  32. 5. Jump forward and backward
  33. 36. Downward Dog
  34. 29. Ride a bike
  35. 32. Shuffle Steps
  36. 39. Stretch to Sides
  37. 23. Jog in a Circle
  38. 22. March in Place
  39. 40. Seal Jacks
  40. 25. Dance in Place