FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 22. March in Place
2. 30. Sumo balance
3. 25. Dance in Place
4. 16. Tip Toes
5. 24. Lunges
6. 8. Trampoline jumps
7. 38. In and Out Jumps
8. 19. side to side jumps
9. 26. Arm Punches
10. 27. Balance on One Foot
11. 23. Jog in a Circle
12. 36. Downward Dog
13. 10. Butterfly stretch
14. 17. Kickers
15. 28. Stretch to Sides
16. 7. Frog Jump
17. 13. Arm circles
18. 35. Fast Feet
19. 39. Stretch to Sides
20. 15. Shoulder shrug
21. 33. Jump Twists
22. 2. Straddle stretch
23. 37. Table Pose
24. 29. Ride a bike
25. 5. Jump forward and backward
26. 20. Toe Touches
27. 18. Jump Rope
28. 31. Tricep Dips
29. 1. Jumping jacks
30. 21. Plank Hold
31. 32. Shuffle Steps
32. 12. Scissor jumps
33. 40. Seal Jacks
34. 34. Side Plank
35. 14. Chair pose
36. 6. Run in place
37. 11. Skip in a circle
38. 3. Half turns
39. 9. Jumping Jack Jumps
40. 4. High Knees