5. Jumpforwardandbackward27.Balanceon OneFoot22.March inPlace25.Dance inPlace28.Stretchto Sides12.Scissorjumps39.Stretchto Sides36.DownwardDog19. sideto sidejumps31.TricepDips17.Kickers10.Butterflystretch2.Straddlestretch30.Sumobalance18.JumpRope26. ArmPunches32.ShuffleSteps37.TablePose14.Chairpose35.FastFeet24.Lunges4. HighKnees38. Inand OutJumps7. FrogJump15.Shouldershrug3. Halfturns29.Ride abike9.JumpingJackJumps6. Runinplace33.JumpTwists34.SidePlank21.PlankHold23. Jogin aCircle20. ToeTouches13.Armcircles40.SealJacks11.Skip ina circle1.Jumpingjacks8.Trampolinejumps16. TipToes5. Jumpforwardandbackward27.Balanceon OneFoot22.March inPlace25.Dance inPlace28.Stretchto Sides12.Scissorjumps39.Stretchto Sides36.DownwardDog19. sideto sidejumps31.TricepDips17.Kickers10.Butterflystretch2.Straddlestretch30.Sumobalance18.JumpRope26. ArmPunches32.ShuffleSteps37.TablePose14.Chairpose35.FastFeet24.Lunges4. HighKnees38. Inand OutJumps7. FrogJump15.Shouldershrug3. Halfturns29.Ride abike9.JumpingJackJumps6. Runinplace33.JumpTwists34.SidePlank21.PlankHold23. Jogin aCircle20. ToeTouches13.Armcircles40.SealJacks11.Skip ina circle1.Jumpingjacks8.Trampolinejumps16. TipToes

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5. Jump forward and backward
  2. 27. Balance on One Foot
  3. 22. March in Place
  4. 25. Dance in Place
  5. 28. Stretch to Sides
  6. 12. Scissor jumps
  7. 39. Stretch to Sides
  8. 36. Downward Dog
  9. 19. side to side jumps
  10. 31. Tricep Dips
  11. 17. Kickers
  12. 10. Butterfly stretch
  13. 2. Straddle stretch
  14. 30. Sumo balance
  15. 18. Jump Rope
  16. 26. Arm Punches
  17. 32. Shuffle Steps
  18. 37. Table Pose
  19. 14. Chair pose
  20. 35. Fast Feet
  21. 24. Lunges
  22. 4. High Knees
  23. 38. In and Out Jumps
  24. 7. Frog Jump
  25. 15. Shoulder shrug
  26. 3. Half turns
  27. 29. Ride a bike
  28. 9. Jumping Jack Jumps
  29. 6. Run in place
  30. 33. Jump Twists
  31. 34. Side Plank
  32. 21. Plank Hold
  33. 23. Jog in a Circle
  34. 20. Toe Touches
  35. 13. Arm circles
  36. 40. Seal Jacks
  37. 11. Skip in a circle
  38. 1. Jumping jacks
  39. 8. Trampoline jumps
  40. 16. Tip Toes