39.Stretchto Sides26. ArmPunches40.SealJacks22.March inPlace1.Jumpingjacks7. FrogJump17.Kickers24.Lunges35.FastFeet37.TablePose18.JumpRope6. Runinplace20. ToeTouches14.Chairpose8.Trampolinejumps30.Sumobalance3. Halfturns12.Scissorjumps21.PlankHold25.Dance inPlace11.Skip ina circle19. sideto sidejumps33.JumpTwists27.Balanceon OneFoot23. Jogin aCircle29.Ride abike38. Inand OutJumps10.Butterflystretch13.Armcircles16. TipToes9.JumpingJackJumps15.Shouldershrug32.ShuffleSteps5. Jumpforwardandbackward2.Straddlestretch36.DownwardDog28.Stretchto Sides31.TricepDips4. HighKnees34.SidePlank39.Stretchto Sides26. ArmPunches40.SealJacks22.March inPlace1.Jumpingjacks7. FrogJump17.Kickers24.Lunges35.FastFeet37.TablePose18.JumpRope6. Runinplace20. ToeTouches14.Chairpose8.Trampolinejumps30.Sumobalance3. Halfturns12.Scissorjumps21.PlankHold25.Dance inPlace11.Skip ina circle19. sideto sidejumps33.JumpTwists27.Balanceon OneFoot23. Jogin aCircle29.Ride abike38. Inand OutJumps10.Butterflystretch13.Armcircles16. TipToes9.JumpingJackJumps15.Shouldershrug32.ShuffleSteps5. Jumpforwardandbackward2.Straddlestretch36.DownwardDog28.Stretchto Sides31.TricepDips4. HighKnees34.SidePlank

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 39. Stretch to Sides
  2. 26. Arm Punches
  3. 40. Seal Jacks
  4. 22. March in Place
  5. 1. Jumping jacks
  6. 7. Frog Jump
  7. 17. Kickers
  8. 24. Lunges
  9. 35. Fast Feet
  10. 37. Table Pose
  11. 18. Jump Rope
  12. 6. Run in place
  13. 20. Toe Touches
  14. 14. Chair pose
  15. 8. Trampoline jumps
  16. 30. Sumo balance
  17. 3. Half turns
  18. 12. Scissor jumps
  19. 21. Plank Hold
  20. 25. Dance in Place
  21. 11. Skip in a circle
  22. 19. side to side jumps
  23. 33. Jump Twists
  24. 27. Balance on One Foot
  25. 23. Jog in a Circle
  26. 29. Ride a bike
  27. 38. In and Out Jumps
  28. 10. Butterfly stretch
  29. 13. Arm circles
  30. 16. Tip Toes
  31. 9. Jumping Jack Jumps
  32. 15. Shoulder shrug
  33. 32. Shuffle Steps
  34. 5. Jump forward and backward
  35. 2. Straddle stretch
  36. 36. Downward Dog
  37. 28. Stretch to Sides
  38. 31. Tricep Dips
  39. 4. High Knees
  40. 34. Side Plank