(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk 12,000 steps in a day
Go one week without fast food or take out
Do yoga twice a week
Do a desk exercise
Stretch for 20 minutes
Enjoy a healthy snack
20 seconds of mountain climbers
Try a new vegetable or fruit
Get up and move every hour for 1 minute while at work
No social media for 48 hours
Walk down to the end of the driveway on your work break
