(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new healthy recipe
Drink a full bottle of wine
Do a workout with a friend or partner
Go on a hike
20 seconds of mountain climbers
Get up and move every hour for 1 minute while at work
Do a HIIT workout
Go one week without fast food or take out
Get 8 hours of sleep
Enjoy a healthy snack
Do yoga twice a week
Walk 12,000 steps in a day
Spend the day outside
Do a desk exercise
Try a new sport
Walk down to the end of the driveway on your work break
