Post yourworkout forWorkoutWednesdayDo 50squatsBuddy up withanother teammember for aday and checkin on eachotherPostyourbedheadTidy upfor TidyupTuesdayUnplugfor anhourAchievea PRTake part inMotivationalMondaydiscussionCleanyourwaterbottleMake ashake orsmoothie anddrink it out ofa fancy glassreach yourhydrationgoal 3 daysin a rowChallengea captain!Try a newrecipe forFoodieFriday!chug forThirstyThursdayNightOwl: PMWorkoutEarlyBird: AMWorkoutShare yourWeekendWindDownhave ameatlessmealShare anidea for aBingoSquareshare afavoritephoto you’vetaken!Daresomeonein #bingo-hallDo 50squatsEACHDAYRoastsomeveggies!Focus onone habitto improvethis weekPost yourworkout forWorkoutWednesdayDo 50squatsBuddy up withanother teammember for aday and checkin on eachotherPostyourbedheadTidy upfor TidyupTuesdayUnplugfor anhourAchievea PRTake part inMotivationalMondaydiscussionCleanyourwaterbottleMake ashake orsmoothie anddrink it out ofa fancy glassreach yourhydrationgoal 3 daysin a rowChallengea captain!Try a newrecipe forFoodieFriday!chug forThirstyThursdayNightOwl: PMWorkoutEarlyBird: AMWorkoutShare yourWeekendWindDownhave ameatlessmealShare anidea for aBingoSquareshare afavoritephoto you’vetaken!Daresomeonein #bingo-hallDo 50squatsEACHDAYRoastsomeveggies!Focus onone habitto improvethis week

WILD WILD WEST BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post your workout for Workout Wednesday
  2. Do 50 squats
  3. Buddy up with another team member for a day and check in on each other
  4. Post your bedhead
  5. Tidy up for Tidy up Tuesday
  6. Unplug for an hour
  7. Achieve a PR
  8. Take part in Motivational Monday discussion
  9. Clean your water bottle
  10. Make a shake or smoothie and drink it out of a fancy glass
  11. reach your hydration goal 3 days in a row
  12. Challenge a captain!
  13. Try a new recipe for Foodie Friday
  14. !chug for Thirsty Thursday
  15. Night Owl: PM Workout
  16. Early Bird: AM Workout
  17. Share your Weekend Wind Down
  18. have a meatless meal
  19. Share an idea for a Bingo Square
  20. share a favorite photo you’ve taken
  21. !Dare someone in #bingo-hall
  22. Do 50 squats EACH DAY
  23. Roast some veggies!
  24. Focus on one habit to improve this week