EarlyBird: AMWorkoutChallengea captain!Make ashake orsmoothie anddrink it out ofa fancy glassPostyourbedheadCleanyourwaterbottleTry a newrecipe forFoodieFridayNightOwl: PMWorkoutDo 50squatsEACHDAYUnplugfor anhourFocus onone habitto improvethis weekRoastsomeveggies!!chug forThirstyThursdayDo 50squatsshare afavoritephoto you’vetakenBuddy up withanother teammember for aday and checkin on eachotherhave ameatlessmealPost yourworkout forWorkoutWednesdayTake part inMotivationalMondaydiscussionreach yourhydrationgoal 3 daysin a rowAchievea PRShare yourWeekendWindDownTidy upfor TidyupTuesdayShare anidea for aBingoSquare!Daresomeonein #bingo-hallEarlyBird: AMWorkoutChallengea captain!Make ashake orsmoothie anddrink it out ofa fancy glassPostyourbedheadCleanyourwaterbottleTry a newrecipe forFoodieFridayNightOwl: PMWorkoutDo 50squatsEACHDAYUnplugfor anhourFocus onone habitto improvethis weekRoastsomeveggies!!chug forThirstyThursdayDo 50squatsshare afavoritephoto you’vetakenBuddy up withanother teammember for aday and checkin on eachotherhave ameatlessmealPost yourworkout forWorkoutWednesdayTake part inMotivationalMondaydiscussionreach yourhydrationgoal 3 daysin a rowAchievea PRShare yourWeekendWindDownTidy upfor TidyupTuesdayShare anidea for aBingoSquare!Daresomeonein #bingo-hall

WILD WILD WEST BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Early Bird: AM Workout
  2. Challenge a captain!
  3. Make a shake or smoothie and drink it out of a fancy glass
  4. Post your bedhead
  5. Clean your water bottle
  6. Try a new recipe for Foodie Friday
  7. Night Owl: PM Workout
  8. Do 50 squats EACH DAY
  9. Unplug for an hour
  10. Focus on one habit to improve this week
  11. Roast some veggies!
  12. !chug for Thirsty Thursday
  13. Do 50 squats
  14. share a favorite photo you’ve taken
  15. Buddy up with another team member for a day and check in on each other
  16. have a meatless meal
  17. Post your workout for Workout Wednesday
  18. Take part in Motivational Monday discussion
  19. reach your hydration goal 3 days in a row
  20. Achieve a PR
  21. Share your Weekend Wind Down
  22. Tidy up for Tidy up Tuesday
  23. Share an idea for a Bingo Square
  24. !Dare someone in #bingo-hall