(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a plan for meeting your health goals after the challenge ends
Share a podcast or song you've been listening to
Share a non-scale victory
Get some steps while working or doing chores
Follow a workout video
Get some electrolytes
LOG!
Join a stridekick group or step spreadsheet
Weigh-in!
Drink 100 oz of water
Do some yoga or stretching
Check everything off your to-do list
Take a progress pic or body measurements
Try a new fruit, vegetable, or recipe
Set a step goal and hit it 5 days
Go to Santa Barbara or challenge HannyJess to a squat battle
Hit your calorie goal 4 days
Go for a walk after a meal
Share a Mario Bros meme
Share a lunch that fits your goals
Fight crime after dark or clean your bathroom
Try a lower calorie version of something you normally eat
Dance like you care at least a little for 15 minutes
