Go tobed earlyone nightShare alunch thatfits yourgoalsGo to SantaBarbara orchallengeHannyJess toa squat battleWeigh-in!Do someyoga orstretchingHit yourcaloriegoal 4daysGo for awalk aftera mealGet someelectrolytesDance likeyou care atleast a littlefor 15minutesDrink100 ozof waterMake a plan formeeting yourhealth goalsafter thechallenge endsTake aprogress pic orbodymeasurementsFight crimeafter dark orclean yourbathroomCheckeverythingoff yourto-do listLOG!Try a lowercalorie versionof somethingyou normallyeatFollow aworkoutvideoShare apodcast orsong you'vebeenlistening toSet a stepgoal andhit it 5daysJoin astridekickgroup orstepspreadsheetShare anon-scalevictoryGet somesteps whileworking ordoing choresShare aMarioBrosmemeTry a newfruit,vegetable,or recipeGo tobed earlyone nightShare alunch thatfits yourgoalsGo to SantaBarbara orchallengeHannyJess toa squat battleWeigh-in!Do someyoga orstretchingHit yourcaloriegoal 4daysGo for awalk aftera mealGet someelectrolytesDance likeyou care atleast a littlefor 15minutesDrink100 ozof waterMake a plan formeeting yourhealth goalsafter thechallenge endsTake aprogress pic orbodymeasurementsFight crimeafter dark orclean yourbathroomCheckeverythingoff yourto-do listLOG!Try a lowercalorie versionof somethingyou normallyeatFollow aworkoutvideoShare apodcast orsong you'vebeenlistening toSet a stepgoal andhit it 5daysJoin astridekickgroup orstepspreadsheetShare anon-scalevictoryGet somesteps whileworking ordoing choresShare aMarioBrosmemeTry a newfruit,vegetable,or recipe

Poison Ivy Pummels the Plumber (#5) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to bed early one night
  2. Share a lunch that fits your goals
  3. Go to Santa Barbara or challenge HannyJess to a squat battle
  4. Weigh-in!
  5. Do some yoga or stretching
  6. Hit your calorie goal 4 days
  7. Go for a walk after a meal
  8. Get some electrolytes
  9. Dance like you care at least a little for 15 minutes
  10. Drink 100 oz of water
  11. Make a plan for meeting your health goals after the challenge ends
  12. Take a progress pic or body measurements
  13. Fight crime after dark or clean your bathroom
  14. Check everything off your to-do list
  15. LOG!
  16. Try a lower calorie version of something you normally eat
  17. Follow a workout video
  18. Share a podcast or song you've been listening to
  19. Set a step goal and hit it 5 days
  20. Join a stridekick group or step spreadsheet
  21. Share a non-scale victory
  22. Get some steps while working or doing chores
  23. Share a Mario Bros meme
  24. Try a new fruit, vegetable, or recipe