Hit yourcaloriegoal 4daysDo someyoga orstretchingFight crimeafter dark orclean yourbathroomFollow aworkoutvideoCheckeverythingoff yourto-do listLOG!Go for awalk aftera mealDance likeyou care atleast a littlefor 15minutesWeigh-in!Get someelectrolytesGo to SantaBarbara orchallengeHannyJess toa squat battleShare alunch thatfits yourgoalsGo tobed earlyone nightGet somesteps whileworking ordoing choresShare anon-scalevictoryShare apodcast orsong you'vebeenlistening toShare aMarioBrosmemeMake a plan formeeting yourhealth goalsafter thechallenge endsSet a stepgoal andhit it 5daysTry a newfruit,vegetable,or recipeTry a lowercalorie versionof somethingyou normallyeatJoin astridekickgroup orstepspreadsheetTake aprogress pic orbodymeasurementsDrink100 ozof waterHit yourcaloriegoal 4daysDo someyoga orstretchingFight crimeafter dark orclean yourbathroomFollow aworkoutvideoCheckeverythingoff yourto-do listLOG!Go for awalk aftera mealDance likeyou care atleast a littlefor 15minutesWeigh-in!Get someelectrolytesGo to SantaBarbara orchallengeHannyJess toa squat battleShare alunch thatfits yourgoalsGo tobed earlyone nightGet somesteps whileworking ordoing choresShare anon-scalevictoryShare apodcast orsong you'vebeenlistening toShare aMarioBrosmemeMake a plan formeeting yourhealth goalsafter thechallenge endsSet a stepgoal andhit it 5daysTry a newfruit,vegetable,or recipeTry a lowercalorie versionof somethingyou normallyeatJoin astridekickgroup orstepspreadsheetTake aprogress pic orbodymeasurementsDrink100 ozof water

Poison Ivy Pummels the Plumber (#5) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hit your calorie goal 4 days
  2. Do some yoga or stretching
  3. Fight crime after dark or clean your bathroom
  4. Follow a workout video
  5. Check everything off your to-do list
  6. LOG!
  7. Go for a walk after a meal
  8. Dance like you care at least a little for 15 minutes
  9. Weigh-in!
  10. Get some electrolytes
  11. Go to Santa Barbara or challenge HannyJess to a squat battle
  12. Share a lunch that fits your goals
  13. Go to bed early one night
  14. Get some steps while working or doing chores
  15. Share a non-scale victory
  16. Share a podcast or song you've been listening to
  17. Share a Mario Bros meme
  18. Make a plan for meeting your health goals after the challenge ends
  19. Set a step goal and hit it 5 days
  20. Try a new fruit, vegetable, or recipe
  21. Try a lower calorie version of something you normally eat
  22. Join a stridekick group or step spreadsheet
  23. Take a progress pic or body measurements
  24. Drink 100 oz of water