(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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LOG!
Share a Mario Bros meme
Weigh-in!
Go to bed early one night
Drink 100 oz of water
Share a lunch that fits your goals
Try a new fruit, vegetable, or recipe
Follow a workout video
Do some yoga or stretching
Go to Santa Barbara or challenge HannyJess to a squat battle
Share a non-scale victory
Fight crime after dark or clean your bathroom
Get some electrolytes
Get some steps while working or doing chores
Dance like you care at least a little for 15 minutes
Set a step goal and hit it 5 days
Make a plan for meeting your health goals after the challenge ends
Share a podcast or song you've been listening to
Check everything off your to-do list
Take a progress pic or body measurements
Try a lower calorie version of something you normally eat