(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Share a podcast or song you've been listening to
Go for a walk after a meal
Make a plan for meeting your health goals after the challenge ends
Share a Mario Bros meme
Try a lower calorie version of something you normally eat
Get some steps while working or doing chores
Get some electrolytes
Do some yoga or stretching
Weigh-in!
Go to bed early one night
Share a non-scale victory
Try a new fruit, vegetable, or recipe
Share a lunch that fits your goals
Drink 100 oz of water
Fight crime after dark or clean your bathroom
Go to Santa Barbara or challenge HannyJess to a squat battle
LOG!
Set a step goal and hit it 5 days
Follow a workout video
Check everything off your to-do list
Join a stridekick group or step spreadsheet
Take a progress pic or body measurements
Hit your calorie goal 4 days
Dance like you care at least a little for 15 minutes
