(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a plan for meeting your health goals after the challenge ends
Get some steps while working or doing chores
Follow a workout video
Share a podcast or song you've been listening to
Share a non-scale victory
Get some electrolytes
Fight crime after dark or clean your bathroom
Try a lower calorie version of something you normally eat
Drink 100 oz of water
Try a new fruit, vegetable, or recipe
Join a stridekick group or step spreadsheet
Set a step goal and hit it 5 days
Do some yoga or stretching
Share a lunch that fits your goals
Check everything off your to-do list
Share a Mario Bros meme
Go to bed early one night
Weigh-in!
Dance like you care at least a little for 15 minutes
Hit your calorie goal 4 days
LOG!
Go to Santa Barbara or challenge HannyJess to a squat battle
