(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go to bed early one night
Share a lunch that fits your goals
Go to Santa Barbara or challenge HannyJess to a squat battle
Weigh-in!
Do some yoga or stretching
Hit your calorie goal 4 days
Go for a walk after a meal
Get some electrolytes
Dance like you care at least a little for 15 minutes
Drink 100 oz of water
Make a plan for meeting your health goals after the challenge ends
Take a progress pic or body measurements
Fight crime after dark or clean your bathroom
Check everything off your to-do list
LOG!
Try a lower calorie version of something you normally eat