ThinkaboutsomethingpositiveYou willearnhighergradesControlyourbehaviorsPROUDCount to10backwardsUse aninsidevoiceControlyourdesiresUse acalmbodyTalk to anadult thatyou trustUsewholebodylisteningAsk to geta drink ofwaterTalk toa friendStretchTHINK aboutwhat iscausing youto loosecontrolBepatientYour parentswill be happywith youTHINK abouttheconsequencesTake abreakHandsand feetto yourselfDo thehardestthing firstWaitpatientlyfor yourturnFrustrationTake adeepbreathStressThinkaboutsomethingpositiveYou willearnhighergradesControlyourbehaviorsPROUDCount to10backwardsUse aninsidevoiceControlyourdesiresUse acalmbodyTalk to anadult thatyou trustUsewholebodylisteningAsk to geta drink ofwaterTalk toa friendStretchTHINK aboutwhat iscausing youto loosecontrolBepatientYour parentswill be happywith youTHINK abouttheconsequencesTake abreakHandsand feetto yourselfDo thehardestthing firstWaitpatientlyfor yourturnFrustrationTake adeepbreathStress

Practice Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about something positive
  2. You will earn higher grades
  3. Control your behaviors
  4. PROUD
  5. Count to 10 backwards
  6. Use an inside voice
  7. Control your desires
  8. Use a calm body
  9. Talk to an adult that you trust
  10. Use whole body listening
  11. Ask to get a drink of water
  12. Talk to a friend
  13. Stretch
  14. THINK about what is causing you to loose control
  15. Be patient
  16. Your parents will be happy with you
  17. THINK about the consequences
  18. Take a break
  19. Hands and feet to yourself
  20. Do the hardest thing first
  21. Wait patiently for your turn
  22. Frustration
  23. Take a deep breath
  24. Stress