StressTHINKTHINK abouttheconsequencesSTOPYou willearnhighergradesACTPROUDTake abreakCalmBodyTake adeepbreathGreenZoneThinkaboutsomethingpositiveStretchFrustrationCount to10backwardsDo thehardestthing firstBepatientControlyourbehaviorsUpsetVisit theCalmingCornerAsk to geta drink ofwaterYour parentswill be happywith youTHINK aboutwhat iscausing youto loosecontrolKeephandsand feetto selfStressTHINKTHINK abouttheconsequencesSTOPYou willearnhighergradesACTPROUDTake abreakCalmBodyTake adeepbreathGreenZoneThinkaboutsomethingpositiveStretchFrustrationCount to10backwardsDo thehardestthing firstBepatientControlyourbehaviorsUpsetVisit theCalmingCornerAsk to geta drink ofwaterYour parentswill be happywith youTHINK aboutwhat iscausing youto loosecontrolKeephandsand feetto self

Self Control BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress
  2. THINK
  3. THINK about the consequences
  4. STOP
  5. You will earn higher grades
  6. ACT
  7. PROUD
  8. Take a break
  9. Calm Body
  10. Take a deep breath
  11. Green Zone
  12. Think about something positive
  13. Stretch
  14. Frustration
  15. Count to 10 backwards
  16. Do the hardest thing first
  17. Be patient
  18. Control your behaviors
  19. Upset
  20. Visit the Calming Corner
  21. Ask to get a drink of water
  22. Your parents will be happy with you
  23. THINK about what is causing you to loose control
  24. Keep hands and feet to self