MAKE YOUR BED 10 MINTUE MEDITATION 20 SQUATS EXPRESS GRATITUDE TAKE A 30 MINUTE WALK HOLD THE DOOR OPEN FOR SOMEONE EAT WITHOUT ELECTRONICS PLANK FOR 1 MINUTE 20 LEG LIFTS WALK 10,000 STEPS WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR EAT SLOWER 20 PUSH UPS GIVE SOMEONE A COMPLIMENT NO SOCIAL MEDIA ALL DAY NO ALCOHOL GO TO BED WITH A CLEAN KITCHEN NO SODA ALL DAY READ 5 PAGES IN A BOOK NO TAKE OUT/ FAST FOOD 20 MINUTE OUTDOOR ACTIVITY DRINK WATER BEFORE ANYTHING ELSE 20 JUMPING JACKS FLOSS YOUR TEETH MAKE YOUR BED 10 MINTUE MEDITATION 20 SQUATS EXPRESS GRATITUDE TAKE A 30 MINUTE WALK HOLD THE DOOR OPEN FOR SOMEONE EAT WITHOUT ELECTRONICS PLANK FOR 1 MINUTE 20 LEG LIFTS WALK 10,000 STEPS WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR EAT SLOWER 20 PUSH UPS GIVE SOMEONE A COMPLIMENT NO SOCIAL MEDIA ALL DAY NO ALCOHOL GO TO BED WITH A CLEAN KITCHEN NO SODA ALL DAY READ 5 PAGES IN A BOOK NO TAKE OUT/ FAST FOOD 20 MINUTE OUTDOOR ACTIVITY DRINK WATER BEFORE ANYTHING ELSE 20 JUMPING JACKS FLOSS YOUR TEETH
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
MAKE YOUR BED
10 MINTUE MEDITATION
20 SQUATS
EXPRESS GRATITUDE
TAKE A 30 MINUTE WALK
HOLD THE DOOR OPEN FOR SOMEONE
EAT WITHOUT ELECTRONICS
PLANK FOR 1 MINUTE
20 LEG LIFTS
WALK 10,000 STEPS
WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR
EAT SLOWER
20 PUSH UPS
GIVE SOMEONE A COMPLIMENT
NO SOCIAL MEDIA ALL DAY
NO ALCOHOL
GO TO BED WITH A CLEAN KITCHEN
NO SODA ALL DAY
READ 5 PAGES IN A BOOK
NO TAKE OUT/ FAST FOOD
20 MINUTE OUTDOOR ACTIVITY
DRINK WATER BEFORE ANYTHING ELSE
20 JUMPING JACKS
FLOSS YOUR TEETH