20 MINUTE OUTDOOR ACTIVITY GO TO BED WITH A CLEAN KITCHEN NO SODA ALL DAY EAT SLOWER NO ALCOHOL 20 SQUATS WALK 10,000 STEPS PLANK FOR 1 MINUTE NO SOCIAL MEDIA ALL DAY WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR FLOSS YOUR TEETH READ 5 PAGES IN A BOOK 20 JUMPING JACKS GIVE SOMEONE A COMPLIMENT TAKE A 30 MINUTE WALK 10 MINTUE MEDITATION EAT WITHOUT ELECTRONICS NO TAKE OUT/ FAST FOOD MAKE YOUR BED HOLD THE DOOR OPEN FOR SOMEONE 20 LEG LIFTS 20 PUSH UPS EXPRESS GRATITUDE DRINK WATER BEFORE ANYTHING ELSE 20 MINUTE OUTDOOR ACTIVITY GO TO BED WITH A CLEAN KITCHEN NO SODA ALL DAY EAT SLOWER NO ALCOHOL 20 SQUATS WALK 10,000 STEPS PLANK FOR 1 MINUTE NO SOCIAL MEDIA ALL DAY WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR FLOSS YOUR TEETH READ 5 PAGES IN A BOOK 20 JUMPING JACKS GIVE SOMEONE A COMPLIMENT TAKE A 30 MINUTE WALK 10 MINTUE MEDITATION EAT WITHOUT ELECTRONICS NO TAKE OUT/ FAST FOOD MAKE YOUR BED HOLD THE DOOR OPEN FOR SOMEONE 20 LEG LIFTS 20 PUSH UPS EXPRESS GRATITUDE DRINK WATER BEFORE ANYTHING ELSE
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 MINUTE OUTDOOR ACTIVITY
GO TO BED WITH A CLEAN KITCHEN
NO SODA ALL DAY
EAT SLOWER
NO ALCOHOL
20 SQUATS
WALK 10,000 STEPS
PLANK FOR 1 MINUTE
NO SOCIAL MEDIA ALL DAY
WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR
FLOSS YOUR TEETH
READ 5 PAGES IN A BOOK
20 JUMPING JACKS
GIVE SOMEONE A COMPLIMENT
TAKE A 30 MINUTE WALK
10 MINTUE MEDITATION
EAT WITHOUT ELECTRONICS
NO TAKE OUT/ FAST FOOD
MAKE YOUR BED
HOLD THE DOOR OPEN FOR SOMEONE
20 LEG LIFTS
20 PUSH UPS
EXPRESS GRATITUDE
DRINK WATER BEFORE ANYTHING ELSE