EXPRESS GRATITUDE HOLD THE DOOR OPEN FOR SOMEONE WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR NO TAKE OUT/ FAST FOOD GIVE SOMEONE A COMPLIMENT READ 5 PAGES IN A BOOK 20 JUMPING JACKS PLANK FOR 1 MINUTE MAKE YOUR BED 20 MINUTE OUTDOOR ACTIVITY DRINK WATER BEFORE ANYTHING ELSE NO SODA ALL DAY FLOSS YOUR TEETH 20 PUSH UPS NO ALCOHOL EAT SLOWER 20 LEG LIFTS GO TO BED WITH A CLEAN KITCHEN NO SOCIAL MEDIA ALL DAY 10 MINTUE MEDITATION WALK 10,000 STEPS EAT WITHOUT ELECTRONICS TAKE A 30 MINUTE WALK 20 SQUATS EXPRESS GRATITUDE HOLD THE DOOR OPEN FOR SOMEONE WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR NO TAKE OUT/ FAST FOOD GIVE SOMEONE A COMPLIMENT READ 5 PAGES IN A BOOK 20 JUMPING JACKS PLANK FOR 1 MINUTE MAKE YOUR BED 20 MINUTE OUTDOOR ACTIVITY DRINK WATER BEFORE ANYTHING ELSE NO SODA ALL DAY FLOSS YOUR TEETH 20 PUSH UPS NO ALCOHOL EAT SLOWER 20 LEG LIFTS GO TO BED WITH A CLEAN KITCHEN NO SOCIAL MEDIA ALL DAY 10 MINTUE MEDITATION WALK 10,000 STEPS EAT WITHOUT ELECTRONICS TAKE A 30 MINUTE WALK 20 SQUATS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
EXPRESS GRATITUDE
HOLD THE DOOR OPEN FOR SOMEONE
WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR
NO TAKE OUT/ FAST FOOD
GIVE SOMEONE A COMPLIMENT
READ 5 PAGES IN A BOOK
20 JUMPING JACKS
PLANK FOR 1 MINUTE
MAKE YOUR BED
20 MINUTE OUTDOOR ACTIVITY
DRINK WATER BEFORE ANYTHING ELSE
NO SODA ALL DAY
FLOSS YOUR TEETH
20 PUSH UPS
NO ALCOHOL
EAT SLOWER
20 LEG LIFTS
GO TO BED WITH A CLEAN KITCHEN
NO SOCIAL MEDIA ALL DAY
10 MINTUE MEDITATION
WALK 10,000 STEPS
EAT WITHOUT ELECTRONICS
TAKE A 30 MINUTE WALK
20 SQUATS