PLANK FOR 1 MINUTE 10 MINTUE MEDITATION READ 5 PAGES IN A BOOK 20 PUSH UPS 20 MINUTE OUTDOOR ACTIVITY GO TO BED WITH A CLEAN KITCHEN WALK 10,000 STEPS NO SODA ALL DAY MAKE YOUR BED EAT WITHOUT ELECTRONICS DRINK WATER BEFORE ANYTHING ELSE EAT SLOWER NO TAKE OUT/ FAST FOOD FLOSS YOUR TEETH Free! 20 SQUATS HOLD THE DOOR OPEN FOR SOMEONE GIVE SOMEONE A COMPLIMENT WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR NO SOCIAL MEDIA ALL DAY TAKE A 30 MINUTE WALK NO ALCOHOL 20 JUMPING JACKS 20 LEG LIFTS EXPRESS GRATITUDE PLANK FOR 1 MINUTE 10 MINTUE MEDITATION READ 5 PAGES IN A BOOK 20 PUSH UPS 20 MINUTE OUTDOOR ACTIVITY GO TO BED WITH A CLEAN KITCHEN WALK 10,000 STEPS NO SODA ALL DAY MAKE YOUR BED EAT WITHOUT ELECTRONICS DRINK WATER BEFORE ANYTHING ELSE EAT SLOWER NO TAKE OUT/ FAST FOOD FLOSS YOUR TEETH Free! 20 SQUATS HOLD THE DOOR OPEN FOR SOMEONE GIVE SOMEONE A COMPLIMENT WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR NO SOCIAL MEDIA ALL DAY TAKE A 30 MINUTE WALK NO ALCOHOL 20 JUMPING JACKS 20 LEG LIFTS EXPRESS GRATITUDE
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
PLANK FOR 1 MINUTE
10 MINTUE MEDITATION
READ 5 PAGES IN A BOOK
20 PUSH UPS
20 MINUTE OUTDOOR ACTIVITY
GO TO BED WITH A CLEAN KITCHEN
WALK 10,000 STEPS
NO SODA ALL DAY
MAKE YOUR BED
EAT WITHOUT ELECTRONICS
DRINK WATER BEFORE ANYTHING ELSE
EAT SLOWER
NO TAKE OUT/ FAST FOOD
FLOSS YOUR TEETH
Free!
20 SQUATS
HOLD THE DOOR OPEN FOR SOMEONE
GIVE SOMEONE A COMPLIMENT
WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR
NO SOCIAL MEDIA ALL DAY
TAKE A 30 MINUTE WALK
NO ALCOHOL
20 JUMPING JACKS
20 LEG LIFTS
EXPRESS GRATITUDE