NO ALCOHOL NO SOCIAL MEDIA ALL DAY EAT SLOWER Free! 20 LEG LIFTS FLOSS YOUR TEETH 20 PUSH UPS 20 JUMPING JACKS PLANK FOR 1 MINUTE HOLD THE DOOR OPEN FOR SOMEONE EXPRESS GRATITUDE 20 SQUATS WALK 10,000 STEPS EAT WITHOUT ELECTRONICS GIVE SOMEONE A COMPLIMENT MAKE YOUR BED NO SODA ALL DAY 10 MINTUE MEDITATION GO TO BED WITH A CLEAN KITCHEN READ 5 PAGES IN A BOOK TAKE A 30 MINUTE WALK WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR DRINK WATER BEFORE ANYTHING ELSE NO TAKE OUT/ FAST FOOD 20 MINUTE OUTDOOR ACTIVITY NO ALCOHOL NO SOCIAL MEDIA ALL DAY EAT SLOWER Free! 20 LEG LIFTS FLOSS YOUR TEETH 20 PUSH UPS 20 JUMPING JACKS PLANK FOR 1 MINUTE HOLD THE DOOR OPEN FOR SOMEONE EXPRESS GRATITUDE 20 SQUATS WALK 10,000 STEPS EAT WITHOUT ELECTRONICS GIVE SOMEONE A COMPLIMENT MAKE YOUR BED NO SODA ALL DAY 10 MINTUE MEDITATION GO TO BED WITH A CLEAN KITCHEN READ 5 PAGES IN A BOOK TAKE A 30 MINUTE WALK WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR DRINK WATER BEFORE ANYTHING ELSE NO TAKE OUT/ FAST FOOD 20 MINUTE OUTDOOR ACTIVITY
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
NO ALCOHOL
NO SOCIAL MEDIA ALL DAY
EAT SLOWER
Free!
20 LEG LIFTS
FLOSS YOUR TEETH
20 PUSH UPS
20 JUMPING JACKS
PLANK FOR 1 MINUTE
HOLD THE DOOR OPEN FOR SOMEONE
EXPRESS GRATITUDE
20 SQUATS
WALK 10,000 STEPS
EAT WITHOUT ELECTRONICS
GIVE SOMEONE A COMPLIMENT
MAKE YOUR BED
NO SODA ALL DAY
10 MINTUE MEDITATION
GO TO BED WITH A CLEAN KITCHEN
READ 5 PAGES IN A BOOK
TAKE A 30 MINUTE WALK
WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR
DRINK WATER BEFORE ANYTHING ELSE
NO TAKE OUT/ FAST FOOD
20 MINUTE OUTDOOR ACTIVITY