HOLD THE DOOR OPEN FOR SOMEONE EAT WITHOUT ELECTRONICS 10 MINTUE MEDITATION NO TAKE OUT/ FAST FOOD Free! 20 SQUATS EAT SLOWER NO ALCOHOL 20 JUMPING JACKS 20 PUSH UPS TAKE A 30 MINUTE WALK EXPRESS GRATITUDE PLANK FOR 1 MINUTE NO SODA ALL DAY WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR 20 MINUTE OUTDOOR ACTIVITY GO TO BED WITH A CLEAN KITCHEN FLOSS YOUR TEETH NO SOCIAL MEDIA ALL DAY 20 LEG LIFTS MAKE YOUR BED WALK 10,000 STEPS GIVE SOMEONE A COMPLIMENT READ 5 PAGES IN A BOOK DRINK WATER BEFORE ANYTHING ELSE HOLD THE DOOR OPEN FOR SOMEONE EAT WITHOUT ELECTRONICS 10 MINTUE MEDITATION NO TAKE OUT/ FAST FOOD Free! 20 SQUATS EAT SLOWER NO ALCOHOL 20 JUMPING JACKS 20 PUSH UPS TAKE A 30 MINUTE WALK EXPRESS GRATITUDE PLANK FOR 1 MINUTE NO SODA ALL DAY WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR 20 MINUTE OUTDOOR ACTIVITY GO TO BED WITH A CLEAN KITCHEN FLOSS YOUR TEETH NO SOCIAL MEDIA ALL DAY 20 LEG LIFTS MAKE YOUR BED WALK 10,000 STEPS GIVE SOMEONE A COMPLIMENT READ 5 PAGES IN A BOOK DRINK WATER BEFORE ANYTHING ELSE
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
HOLD THE DOOR OPEN FOR SOMEONE
EAT WITHOUT ELECTRONICS
10 MINTUE MEDITATION
NO TAKE OUT/ FAST FOOD
Free!
20 SQUATS
EAT SLOWER
NO ALCOHOL
20 JUMPING JACKS
20 PUSH UPS
TAKE A 30 MINUTE WALK
EXPRESS GRATITUDE
PLANK FOR 1 MINUTE
NO SODA ALL DAY
WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR
20 MINUTE OUTDOOR ACTIVITY
GO TO BED WITH A CLEAN KITCHEN
FLOSS YOUR TEETH
NO SOCIAL MEDIA ALL DAY
20 LEG LIFTS
MAKE YOUR BED
WALK 10,000 STEPS
GIVE SOMEONE A COMPLIMENT
READ 5 PAGES IN A BOOK
DRINK WATER BEFORE ANYTHING ELSE