20 LEG LIFTS PLANK FOR 1 MINUTE NO TAKE OUT/ FAST FOOD GIVE SOMEONE A COMPLIMENT NO ALCOHOL NO SOCIAL MEDIA ALL DAY FLOSS YOUR TEETH GO TO BED WITH A CLEAN KITCHEN 20 MINUTE OUTDOOR ACTIVITY EAT WITHOUT ELECTRONICS READ 5 PAGES IN A BOOK HOLD THE DOOR OPEN FOR SOMEONE MAKE YOUR BED 10 MINTUE MEDITATION WALK 10,000 STEPS EAT SLOWER 20 SQUATS 20 PUSH UPS TAKE A 30 MINUTE WALK Free! DRINK WATER BEFORE ANYTHING ELSE NO SODA ALL DAY WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR EXPRESS GRATITUDE 20 JUMPING JACKS 20 LEG LIFTS PLANK FOR 1 MINUTE NO TAKE OUT/ FAST FOOD GIVE SOMEONE A COMPLIMENT NO ALCOHOL NO SOCIAL MEDIA ALL DAY FLOSS YOUR TEETH GO TO BED WITH A CLEAN KITCHEN 20 MINUTE OUTDOOR ACTIVITY EAT WITHOUT ELECTRONICS READ 5 PAGES IN A BOOK HOLD THE DOOR OPEN FOR SOMEONE MAKE YOUR BED 10 MINTUE MEDITATION WALK 10,000 STEPS EAT SLOWER 20 SQUATS 20 PUSH UPS TAKE A 30 MINUTE WALK Free! DRINK WATER BEFORE ANYTHING ELSE NO SODA ALL DAY WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR EXPRESS GRATITUDE 20 JUMPING JACKS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 LEG LIFTS
PLANK FOR 1 MINUTE
NO TAKE OUT/ FAST FOOD
GIVE SOMEONE A COMPLIMENT
NO ALCOHOL
NO SOCIAL MEDIA ALL DAY
FLOSS YOUR TEETH
GO TO BED WITH A CLEAN KITCHEN
20 MINUTE OUTDOOR ACTIVITY
EAT WITHOUT ELECTRONICS
READ 5 PAGES IN A BOOK
HOLD THE DOOR OPEN FOR SOMEONE
MAKE YOUR BED
10 MINTUE MEDITATION
WALK 10,000 STEPS
EAT SLOWER
20 SQUATS
20 PUSH UPS
TAKE A 30 MINUTE WALK
Free!
DRINK WATER BEFORE ANYTHING ELSE
NO SODA ALL DAY
WRITE DOWN 3 THINGS YOU'RE THANKFUL FOR
EXPRESS GRATITUDE
20 JUMPING JACKS