ExerciseHelpsomeonein needDo afacemaskspendtime withsomeoneyou loveGet aManicureTakea Napstart anewhobbyTake awarmbathListentoMusicwashyoursheetsMeditateRead aBookGowalkingDanceCelebratesmallacheivementsEat aHealhySnackbekindGiveyourself acomplimentWatchaMovieStretchStayHydratedCook orbakesomethingSet a newpersonalgoalwrite outabucketlistExerciseHelpsomeonein needDo afacemaskspendtime withsomeoneyou loveGet aManicureTakea Napstart anewhobbyTake awarmbathListentoMusicwashyoursheetsMeditateRead aBookGowalkingDanceCelebratesmallacheivementsEat aHealhySnackbekindGiveyourself acomplimentWatchaMovieStretchStayHydratedCook orbakesomethingSet a newpersonalgoalwrite outabucketlist

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Help someone in need
  3. Do a face mask
  4. spend time with someone you love
  5. Get a Manicure
  6. Take a Nap
  7. start a new hobby
  8. Take a warm bath
  9. Listen to Music
  10. wash your sheets
  11. Meditate
  12. Read a Book
  13. Go walking
  14. Dance
  15. Celebrate small acheivements
  16. Eat a Healhy Snack
  17. be kind
  18. Give yourself a compliment
  19. Watch a Movie
  20. Stretch
  21. Stay Hydrated
  22. Cook or bake something
  23. Set a new personal goal
  24. write out a bucketlist