spendtime withsomeoneyou lovewashyoursheetsExerciseStayHydratedStretchEat aHealhySnackHelpsomeonein needListentoMusicDo afacemaskDanceWatchaMovieGiveyourself acomplimentMeditatewrite outabucketliststart anewhobbyTakea NapCook orbakesomethingRead aBookSet a newpersonalgoalGowalkingGet aManicureCelebratesmallacheivementsTake awarmbathbekindspendtime withsomeoneyou lovewashyoursheetsExerciseStayHydratedStretchEat aHealhySnackHelpsomeonein needListentoMusicDo afacemaskDanceWatchaMovieGiveyourself acomplimentMeditatewrite outabucketliststart anewhobbyTakea NapCook orbakesomethingRead aBookSet a newpersonalgoalGowalkingGet aManicureCelebratesmallacheivementsTake awarmbathbekind

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spend time with someone you love
  2. wash your sheets
  3. Exercise
  4. Stay Hydrated
  5. Stretch
  6. Eat a Healhy Snack
  7. Help someone in need
  8. Listen to Music
  9. Do a face mask
  10. Dance
  11. Watch a Movie
  12. Give yourself a compliment
  13. Meditate
  14. write out a bucketlist
  15. start a new hobby
  16. Take a Nap
  17. Cook or bake something
  18. Read a Book
  19. Set a new personal goal
  20. Go walking
  21. Get a Manicure
  22. Celebrate small acheivements
  23. Take a warm bath
  24. be kind