Empathizingwith othersand theirsituationsRegularlyspend timewith people IlikeNurturingone'srelationshipsBeing able toinvest inyour self asas you investin othersIcommunicatewith a widevariety ofpeopleBeing ableto ask forhelp whenneededCreating agoodnetwork ofsupportivefriendsBeingself -awareLearn toexpressyourselfI have anetwork offriendsand familyEatinghealthyEat andsleepwellHave asense ofbelongingwithin mycommunityBeingkind toyourselfBeingtrue tooneselfTaking goodcare ofoneself bothphysicallyand mentallyDoingwhat isnecessaryto stay fitSpendingquality timewith yourloved onesValuingdiversityand beinginclusiveIndulgein 'Me'timeGet toknowyourselfI can giveand receivecomplimentsgraciouslybeing able tocommunicateeffectivelyChecking withyour friendsand family asoften aspossibleLet go oftoxicrelationshipsLearnwhen tosay Yesand NoTreatingeveryonewith dignityand respectI try to helpotherswhen I canMaintaininga healthywork-home-life balanceEmpathizingwith othersand theirsituationsRegularlyspend timewith people IlikeNurturingone'srelationshipsBeing able toinvest inyour self asas you investin othersIcommunicatewith a widevariety ofpeopleBeing ableto ask forhelp whenneededCreating agoodnetwork ofsupportivefriendsBeingself -awareLearn toexpressyourselfI have anetwork offriendsand familyEatinghealthyEat andsleepwellHave asense ofbelongingwithin mycommunityBeingkind toyourselfBeingtrue tooneselfTaking goodcare ofoneself bothphysicallyand mentallyDoingwhat isnecessaryto stay fitSpendingquality timewith yourloved onesValuingdiversityand beinginclusiveIndulgein 'Me'timeGet toknowyourselfI can giveand receivecomplimentsgraciouslybeing able tocommunicateeffectivelyChecking withyour friendsand family asoften aspossibleLet go oftoxicrelationshipsLearnwhen tosay Yesand NoTreatingeveryonewith dignityand respectI try to helpotherswhen I canMaintaininga healthywork-home-life balance

Social wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Empathizing with others and their situations
  2. Regularly spend time with people I like
  3. Nurturing one's relationships
  4. Being able to invest in your self as as you invest in others
  5. I communicate with a wide variety of people
  6. Being able to ask for help when needed
  7. Creating a good network of supportive friends
  8. Being self -aware
  9. Learn to express yourself
  10. I have a network of friends and family
  11. Eating healthy
  12. Eat and sleep well
  13. Have a sense of belonging within my community
  14. Being kind to yourself
  15. Being true to oneself
  16. Taking good care of oneself both physically and mentally
  17. Doing what is necessary to stay fit
  18. Spending quality time with your loved ones
  19. Valuing diversity and being inclusive
  20. Indulge in 'Me' time
  21. Get to know yourself
  22. I can give and receive compliments graciously
  23. being able to communicate effectively
  24. Checking with your friends and family as often as possible
  25. Let go of toxic relationships
  26. Learn when to say Yes and No
  27. Treating everyone with dignity and respect
  28. I try to help others when I can
  29. Maintaining a healthy work-home-life balance