Maintaininga healthywork-home-life balanceBeingkind toyourselfI can giveand receivecomplimentsgraciouslyLearn toexpressyourselfGet toknowyourself Beingtrue tooneselfI have anetwork offriendsand familyEat andsleepwellBeingself -awareChecking withyour friendsand family asoften aspossibleLet go oftoxicrelationshipsIndulgein 'Me'timeI try to helpotherswhen I canCreating agoodnetwork ofsupportivefriendsIcommunicatewith a widevariety ofpeopleLearnwhen tosay Yesand NoValuingdiversityand beinginclusivebeing able tocommunicateeffectivelyTreatingeveryonewith dignityand respectBeing ableto ask forhelp whenneededNurturingone'srelationshipsTaking goodcare ofoneself bothphysicallyand mentallyEatinghealthyEmpathizingwith othersand theirsituationsRegularlyspend timewith people IlikeBeing able toinvest inyour self asas you investin othersHave asense ofbelongingwithin mycommunityDoingwhat isnecessaryto stay fitSpendingquality timewith yourloved onesMaintaininga healthywork-home-life balanceBeingkind toyourselfI can giveand receivecomplimentsgraciouslyLearn toexpressyourselfGet toknowyourselfBeingtrue tooneselfI have anetwork offriendsand familyEat andsleepwellBeingself -awareChecking withyour friendsand family asoften aspossibleLet go oftoxicrelationshipsIndulgein 'Me'timeI try to helpotherswhen I canCreating agoodnetwork ofsupportivefriendsIcommunicatewith a widevariety ofpeopleLearnwhen tosay Yesand NoValuingdiversityand beinginclusivebeing able tocommunicateeffectivelyTreatingeveryonewith dignityand respectBeing ableto ask forhelp whenneededNurturingone'srelationshipsTaking goodcare ofoneself bothphysicallyand mentallyEatinghealthyEmpathizingwith othersand theirsituationsRegularlyspend timewith people IlikeBeing able toinvest inyour self asas you investin othersHave asense ofbelongingwithin mycommunityDoingwhat isnecessaryto stay fitSpendingquality timewith yourloved ones

Social wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Maintaining a healthy work-home-life balance
  2. Being kind to yourself
  3. I can give and receive compliments graciously
  4. Learn to express yourself
  5. Get to know yourself
  6. Being true to oneself
  7. I have a network of friends and family
  8. Eat and sleep well
  9. Being self -aware
  10. Checking with your friends and family as often as possible
  11. Let go of toxic relationships
  12. Indulge in 'Me' time
  13. I try to help others when I can
  14. Creating a good network of supportive friends
  15. I communicate with a wide variety of people
  16. Learn when to say Yes and No
  17. Valuing diversity and being inclusive
  18. being able to communicate effectively
  19. Treating everyone with dignity and respect
  20. Being able to ask for help when needed
  21. Nurturing one's relationships
  22. Taking good care of oneself both physically and mentally
  23. Eating healthy
  24. Empathizing with others and their situations
  25. Regularly spend time with people I like
  26. Being able to invest in your self as as you invest in others
  27. Have a sense of belonging within my community
  28. Doing what is necessary to stay fit
  29. Spending quality time with your loved ones