Social wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Valuing diversity and being inclusive
2. Doing what is necessary to stay fit
3. Spending quality time with your loved ones
4. I can give and receive compliments graciously
5. Eating healthy
6. Taking good care of oneself both physically and mentally
7. Checking with your friends and family as often as possible
8. Learn when to say Yes and No
9. Being self -aware
10. I have a network of friends and family
11. Being able to invest in your self as as you invest in others
12. Treating everyone with dignity and respect
13. I communicate with a wide variety of people
14. Empathizing with others and their situations
15. Maintaining a healthy work-home-life balance
16. Being able to ask for help when needed
17. Being kind to yourself
18. I try to help others when I can
19. Have a sense of belonging within my community
20. Learn to express yourself
21. Being true to oneself
22. Indulge in 'Me' time
23. Get to know yourself
24. Creating a good network of supportive friends
25. Regularly spend time with people I like
26. Let go of toxic relationships
27. Eat and sleep well
28. Nurturing one's relationships
29. being able to communicate effectively