Maintaininga healthywork-home-life balanceCreating agoodnetwork ofsupportivefriends Nurturingone'srelationshipsSpendingquality timewith yourloved onesI try to helpotherswhen I canIndulgein 'Me'timeHave asense ofbelongingwithin mycommunityEat andsleepwellRegularlyspend timewith people IlikeBeing ableto ask forhelp whenneededGet toknowyourselfI have anetwork offriendsand familyChecking withyour friendsand family asoften aspossibleI can giveand receivecomplimentsgraciouslyLearnwhen tosay Yesand Nobeing able tocommunicateeffectivelyLet go oftoxicrelationshipsValuingdiversityand beinginclusiveTreatingeveryonewith dignityand respectTaking goodcare ofoneself bothphysicallyand mentallyBeingtrue tooneselfLearn toexpressyourselfIcommunicatewith a widevariety ofpeopleEatinghealthyDoingwhat isnecessaryto stay fitBeingself -awareEmpathizingwith othersand theirsituationsBeing able toinvest inyour self asas you investin othersBeingkind toyourselfMaintaininga healthywork-home-life balanceCreating agoodnetwork ofsupportivefriendsNurturingone'srelationshipsSpendingquality timewith yourloved onesI try to helpotherswhen I canIndulgein 'Me'timeHave asense ofbelongingwithin mycommunityEat andsleepwellRegularlyspend timewith people IlikeBeing ableto ask forhelp whenneededGet toknowyourselfI have anetwork offriendsand familyChecking withyour friendsand family asoften aspossibleI can giveand receivecomplimentsgraciouslyLearnwhen tosay Yesand Nobeing able tocommunicateeffectivelyLet go oftoxicrelationshipsValuingdiversityand beinginclusiveTreatingeveryonewith dignityand respectTaking goodcare ofoneself bothphysicallyand mentallyBeingtrue tooneselfLearn toexpressyourselfIcommunicatewith a widevariety ofpeopleEatinghealthyDoingwhat isnecessaryto stay fitBeingself -awareEmpathizingwith othersand theirsituationsBeing able toinvest inyour self asas you investin othersBeingkind toyourself

Social wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Maintaining a healthy work-home-life balance
  2. Creating a good network of supportive friends
  3. Nurturing one's relationships
  4. Spending quality time with your loved ones
  5. I try to help others when I can
  6. Indulge in 'Me' time
  7. Have a sense of belonging within my community
  8. Eat and sleep well
  9. Regularly spend time with people I like
  10. Being able to ask for help when needed
  11. Get to know yourself
  12. I have a network of friends and family
  13. Checking with your friends and family as often as possible
  14. I can give and receive compliments graciously
  15. Learn when to say Yes and No
  16. being able to communicate effectively
  17. Let go of toxic relationships
  18. Valuing diversity and being inclusive
  19. Treating everyone with dignity and respect
  20. Taking good care of oneself both physically and mentally
  21. Being true to oneself
  22. Learn to express yourself
  23. I communicate with a wide variety of people
  24. Eating healthy
  25. Doing what is necessary to stay fit
  26. Being self -aware
  27. Empathizing with others and their situations
  28. Being able to invest in your self as as you invest in others
  29. Being kind to yourself