Creating agoodnetwork ofsupportivefriendsI can giveand receivecomplimentsgraciously Valuingdiversityand beinginclusiveLet go oftoxicrelationshipsTreatingeveryonewith dignityand respectGet toknowyourselfLearnwhen tosay Yesand NoNurturingone'srelationshipsLearn toexpressyourselfMaintaininga healthywork-home-life balanceI try to helpotherswhen I canIndulgein 'Me'timeBeingkind toyourselfI have anetwork offriendsand familyTaking goodcare ofoneself bothphysicallyand mentallyBeingtrue tooneselfEmpathizingwith othersand theirsituationsHave asense ofbelongingwithin mycommunityChecking withyour friendsand family asoften aspossibleBeing ableto ask forhelp whenneededIcommunicatewith a widevariety ofpeopleBeingself -awareEat andsleepwellSpendingquality timewith yourloved onesBeing able toinvest inyour self asas you investin othersRegularlyspend timewith people Ilikebeing able tocommunicateeffectivelyEatinghealthyDoingwhat isnecessaryto stay fitCreating agoodnetwork ofsupportivefriendsI can giveand receivecomplimentsgraciouslyValuingdiversityand beinginclusiveLet go oftoxicrelationshipsTreatingeveryonewith dignityand respectGet toknowyourselfLearnwhen tosay Yesand NoNurturingone'srelationshipsLearn toexpressyourselfMaintaininga healthywork-home-life balanceI try to helpotherswhen I canIndulgein 'Me'timeBeingkind toyourselfI have anetwork offriendsand familyTaking goodcare ofoneself bothphysicallyand mentallyBeingtrue tooneselfEmpathizingwith othersand theirsituationsHave asense ofbelongingwithin mycommunityChecking withyour friendsand family asoften aspossibleBeing ableto ask forhelp whenneededIcommunicatewith a widevariety ofpeopleBeingself -awareEat andsleepwellSpendingquality timewith yourloved onesBeing able toinvest inyour self asas you investin othersRegularlyspend timewith people Ilikebeing able tocommunicateeffectivelyEatinghealthyDoingwhat isnecessaryto stay fit

Social wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Creating a good network of supportive friends
  2. I can give and receive compliments graciously
  3. Valuing diversity and being inclusive
  4. Let go of toxic relationships
  5. Treating everyone with dignity and respect
  6. Get to know yourself
  7. Learn when to say Yes and No
  8. Nurturing one's relationships
  9. Learn to express yourself
  10. Maintaining a healthy work-home-life balance
  11. I try to help others when I can
  12. Indulge in 'Me' time
  13. Being kind to yourself
  14. I have a network of friends and family
  15. Taking good care of oneself both physically and mentally
  16. Being true to oneself
  17. Empathizing with others and their situations
  18. Have a sense of belonging within my community
  19. Checking with your friends and family as often as possible
  20. Being able to ask for help when needed
  21. I communicate with a wide variety of people
  22. Being self -aware
  23. Eat and sleep well
  24. Spending quality time with your loved ones
  25. Being able to invest in your self as as you invest in others
  26. Regularly spend time with people I like
  27. being able to communicate effectively
  28. Eating healthy
  29. Doing what is necessary to stay fit